462 Health & Wellbeing courses in London

caroline rowett coaching for parents

Life Coaching for Parents Giving parents attention, courage and support to be their best, find balance in their own lives and help their children thrive in today’s world.

hypnowellness

Paul Levrant - Hypnowellness | Hypnotherapy - CBT - Mindfulness Paul Levrant Hypnotherapist. Private practice of leading London, Herts and Essex Hypnotherapist and CBT practitioner. 0800 246 1838.

elop: lgbtq+ mental health & wellbeing

elop is a holistic LGBTQ+ mental health and wellbeing charity and community centre that offers a range of social, emotional and support services to LGBTQ+ communities, including low-cost counselling, mental health support groups and individual support, spaces of belonging in our social groups, and support for 12+ LGBTQ+ young people in groups, mentoring and counselling.  We offer CPD training and consultancy for fellow professionals and those seeking to enhance their understanding of issues facing LGBTQ+ people. We uniquely, we also offer counselling training with our Foundation Certificate in LGBTQ+ Affirmative Practice and our Advanced Diploma in LGBTQ+ Affirmative Practice.

dementia club uk

Dementia Club UK is a well-established UK charity, working hand in hand with the local community since 2013 to support people living with dementia and their carers and works in partnership with Barnet Carers and Barnet Council.  Dementia has become a growing concern and is unfortunately the leading number one killer. The main aim of a dementia club is to provide much needed respite to carers and those living with these conditions; to give our members the chance to meet socially in a relaxed atmosphere over a cup of tea and coffee and cakes and make new friends; take part in gentle exercise and fun activities.  Dementia Club UK welcomes those living with Alzheimer's and other forms of dementia and also provides advice and information to their carers and families and also welcomes those who have lost someone with dementia and are now lonely.  Our founder and Chairman of Dementia Club UK and also former Mayor of the London Borough of Barnet and local councillor, Lisa Rutter, wrote a paper called ‘The Dementia Club UK Model’ which outlines the core principles that have come together to form our Dementia Clubs. The charity commissioned an independent research study in May 2015, conducted by Middlesex University London, which “showed (demonstrated) that the dementia club as having a positive impact on those living with or caring for a person with dementia, based on the techniques and the model used in its cafes.”   The dementia club sessions run for 2 hours in the afternoons and provide various activities from quizzes, bingo, singing, poetry reading, arts and crafts and indoor games liking putting golf or table tennis. We then have about 30 minutes of fun exercise to music including yoga and in the final part of the session we have live music entertainment performed by various professional singers including Opera singers and Elvis and Abba impersonators.  We often invite professional speakers to attend to provide information and advice on current topics related to dementia. Our members attend our dementia clubs with their families which is something we like to encourage as it creates a friendly and welcoming atmosphere. Our members come from many faith communities and backgrounds which makes for exciting times when we celebrate events throughout the year.  Dementia Club UK now runs 6 dementia clubs across the Borough of Barnet and also continues to run the popular online Zoom carers group meeting every week on Tuesday evening for carers. We often have guest speakers, typically from either a medical or political background, discussing relevant topics and allowing for a question-and-answer session too. We also use this session to provide training sessions in areas of health, wellbeing and mindfulness.   Dementia Club UK has recently been recognised by the Barnet Group and was awarded Charity of the Year 2020.  We have also featured as a WHICH Support Group. A radio and video documentary was produced by the BBC to help showcase the charity and all it does for the community, both of which aired on national radio and television.   Most recently in November 2022, we are very proud to have won the tender from the London Borough of Barnet to provide training online around Understanding Dementia. The aim is to help Barnet Council as they work towards their target of becoming a Dementia Friendly Borough.  We are now delivering online training to individuals and organisations, businesses, faith communities etc with the aim of creating more dementia champions and also to help organisations to become dementia friendly. Lisa has written the one-hour training course which is CPD Certified. The course is provided online using Microsoft Teams in the mornings and ZOOM in the evenings to give people a choice.  Lisa is happy however to organise bespoke training dates if any of the dates through Eventbrite are not convenient.   We aim to continue raising awareness to reach as many people as possible in all communities, to ensure people living with dementia feel safe, included and involved while retaining control over their every day life and having the scope of choice they need to live well.

red kite

Clare and Lucia have worked together for over 25 years. They met in 2001, working at The Royal Brompton Hospital and are still both registered nurses. They created Red Kite Consultancy in 2021, where their focus is a shared enthusiasm for BLS & AED training. They are both trained instructors and the courses they provide are CPD certified. They train healthcare professionals and the public and believe that everyone should have the skills to perform effective Basic Life Support and the confidence to use an AED.  The course they designed in line with the Resuscitation Council UK Guidelines includes; * Managing an emergency * Assessment of an unconscious casualty * Basic Life Support (BLS) * AED Training * Post Resuscitation Care Course duration: 2 hours (dependant on group size and any requested additional course content).

tree house friends childcare

TreeHouseFriends Childcare | Outdoor Nursery Forest School Enrol your child today at Tree House Friends Outdoor Nursery & Forest School located in Trent Park, Cockfosters. Suitable for children 12+ months

paula ruane stress and resilience specialist

I work with individuals and groups to reduce stress and anxiety, improve sleep, boost energy and increase resilience.  Today's chaotic, complex and challenging pace has brought with it increased pressures and worries which in turn impact relationships, wellbeing and performance. Using a combination of  the HeartMath Resilience programme with Solution Focused Hypnotherapy, clients experience rapid,, effective and lasting change. They return balance, calm and control.  Take my stress and alertness test - if you score 9 or above, you are entitled to a complimentary session to begin the process of change  https://paularuane.com/stress-test/ [https://paularuane.com/stress-test/]

ymaa orientsport

YMAA OrientSport - Tai Chi Ealing and Shaolin Kung Fu in West London

ayurvedic yoga massage school london

Your invitation to learn Ayurvedic Yoga Massage. Learn for fun and personal development, or to become a professional massage therapist. Please see the website for details and dates of training: https://www.ayurvedicyogamassageschool.co.uk [https://www.ayurvedicyogamassageschool.co.uk] AYURVEDIC YOGA MASSAGE HAS ITS ORIGINS IN PUNE, INDIA. IT COMBINES THE BEST ELEMENTS OF TRADITIONAL AYURVEDIC MASSAGE AND IYENGAR YOGA TO CREATE A POWERFUL, VARIED AND REWARDING OIL MASSAGE THAT IMPRESSES ALL WHO RECEIVE IT WITH ITS THOROUGHNESS, DIVERSITY AND DEPTH OF IMPACT. AYM USES A VARIETY OF TECHNIQUES TO WARM UP THE MUSCULAR SYSTEM, TO IMPROVE THE BLOOD AND LYMPH CIRCULATION, TO ALIGN THE MUSCULOSKELETAL SYSTEM, AND INCREASE VITAL ENERGY (PRANA).  IN THIS MAT-BASED MASSAGE, HANDS AND FEET ARE USED AS TOOLS WITH THE USE OF FEET ALLOWING FOR A MORE THOROUGH DEEP TISSUE EFFECT.  A COMBINATION OF PASSIVE YOGA STRETCHES ARE INCLUDED TO HELP THE MOBILITY OF THE JOINTS AND TO RELEASE TENSION IN THE MUSCLES. PURE ORGANIC VEGETABLE OIL IS USED FOR THE MASSAGE TOGETHER WITH CALAMUS POWDER, AN AYURVEDIC MEDICINAL INGREDIENT, HELPING TO BALANCE THE BODY ELEMENTS (DOSHAS), IMPROVE CIRCULATION AND RELEASE TOXINS. AT THE END OF THE SESSION THE RECEIVER FEELS DEEPLY RELAXED AND REJUVENATED.

elemental massage