136 CALM courses in Liverpool delivered Live Online

Name: Live Online Gentle Yoga
Price: 9 GBP
Availability: InStock

Calm (In-House)

By The In House Training Company

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Delivered in Harpenden or UK Wide or OnlineFlexible Dates

Price on Enquiry

Wellness Lab: Calm your inner critic

5.0(2)

By The Self Leadership Initiative

Learn how to work with your inner voice so that you can lead your life more confidently and harmoniously.

Delivered OnlineFlexible Dates

£10

Journey of Your (JOY) Birth Hypnobirthing

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Want to teach Hypnobirthing? My JOY hypnobirthing course will equip you with the skills to empower expectant mothers on their childbirth journey. Gain insights into how hypnotherapy fosters a calm mindset, alleviates discomfort, and prepares women for childbirth.

Journey of Your (JOY) Birth Hypnobirthing

Delivered OnlineJoin Waitlist

£150

Sunday Openings at The Soul Shed

4.9(7)

By The Soul Shed

Time and space for you to reconnect with your intuitive guidence in gentle restorative community.

Delivered OnlineSun, Apr 27, 05:00 PM GMT+1 + more

£15

Wellness Lab: Supporting colleagues who experience anxiety

5.0(3)

By The Self Leadership Initiative

Learn tools to support colleagues who experience anxiety

Wellness Lab: Supporting colleagues who experience anxiety

Delivered OnlineThu, Apr 24, 10:00 AM GMT+1

£10

1:1 Behaviour Support 1 hour

By Your Calm Classroom

Are you a teacher that wants to improve your classroom environment? Do you have questions about supporting children with their behaviour, communication and relationships? Book a 30 minute / 1 hour 1:1 coaching call. My coaching model will provide you with practical solutions to help you create a calm classroom environment. Discounts offered to subscribers.

Delivered OnlineFlexible Dates

£40

1:1 Behaviour Support 30 minutes

By Your Calm Classroom

Delivered OnlineFlexible Dates

£20

Wellness Lab: 5 easy ways to meditate

5.0(1)

By The Self Leadership Initiative

Learn 5 meditation practices to easily bring calm into your day.

Delivered OnlineFlexible Dates

£10

Heart-Centred Qigong for the Summer

By Sunhouse

Seven Week online Qigong Course to Nourish your Heart Starts Tuesday 14th May Dates: Tuesdays 6-7.15pm: May 14th, 21st, 28th, and June 4th, 11th, 18th, and 25th (all classes recorded so you can catch up in your own time) Price: £70 (concessions available) In Chinese Medicine Summer is the season of the FIRE element and is governed by the organ of the Heart. It is the most YANG, active, expansive, uplifting and dynamic part of the cycle, associated with the emotion of Joy. It is a Joy that is balanced and grounded with stillness allowing our SHEN or mental energy to rest. Not the anxious, over-excited or even manic joy that can unsettle us, leaving us searching for the next high, instead it is a balanced and nourishing heart-centred joy that radiates through our whole being. Helping us to connect with our true self, our own innate inner beauty and that of the world around us. Connect to your true self through this transformative heart-centred energy practice. Designed to nourish your heart, this course combines ancient Qigong practices with modern techniques to cultivate emotional well-being, resilience, and inner harmony. Leaving you feeling calm, relaxed and connected to your true self. What is included: Seven live 75min zoom classes Access to replays of all classes so you can catch up in your own time. Learn heart-centered Qigong movements, exercises and meditations Guided heart meditations Experience the Healing sounds of the heart Learn how to clear the meridian pathways associated with the heart. Learn self-massage techniques for key acupuncture points to calm anxiety, regulate blood pressure and relax the heart. What will you get out of the course: Cultivate self-love, compassion, and emotional balance Enhance heart health and vitality Reduced inner physical tension, less pain and discomfort Reduce stress, anxiety and worry Connect with a supportive community of like-hearted individuals

Delivered OnlineFlexible Dates

£70

Live Online Gentle Yoga

By Power Flow Yoga

A slower simpler class for those that want to mobilise their body or release aches & pains. Calm the mind and take a break from a stressful life. Gentle yoga classes are suitable for all levels. Ideal for beginners.

Delivered OnlineFlexible Dates

£9

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Educators matching "CALM"

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the calm centre

Skelmersdale

My name is Mandy, and I am the founder of The Calm Centre. I started my working career as a Dental Nurse, and after 20 years was approached by a patient to join her as a Teaching Assistant in a high school. Having raised 7 children I gave this much thought and eventually went for an interview, where I was successful. I enjoyed supporting youngsters in a high school setting as part of the Expanded School Mental Health team, before progressing to become a Learning Mentor at a local primary school. This role meant I had more contact with the families of the students and was able to support the whole family unit.

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fastrak driving academy

5.0(12)

Liverpool

My name is Dave Housley and I have been a qualified driving instructor, running my independent business, for over 15 years. I have served people across St Helens, Widnes, Warrington and more recently South Liverpool. I pride myself on being able to teach anybody to become a confident and safe driver for themselves and other road users. I am very adaptable and thrive on providing a individualised programme to help you achieve your potential. Outside of driving my passion is St Helens Saints Rugby Team where I am a season ticket holder. I also enjoy spending quality time with my wife and

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the relaxed mama club

5.0(1)

Prenton

The Relaxed Mama Club | Pregnancy and Postnatal Yoga | Baby and Kids Yoga | Hypnobirthing | Wirral Pregnancy yoga, postnatal yoga, little ones yoga and hypnobirthing. The Relaxed Mama Club is creating a community of calm and confident mamas.

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greenhouse therapies

5.0(22)

Chester

Greenhouse Therapies aims to bring to you a wide range of complementary and holistic therapies delivered in a relaxing, calm and friendly environment by well qualified, caring and considerate professional therapists who show genuine empathy and a desire to continually grow and develop their therapy skills for the benefit of clients. Greenhouse Therapies affords all professional therapists the opportunities to grow and develop by offering an exciting and well structured series of workshops, for professional development, delivered by renowned experts.

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kadampa meditation centre liverpool

Liverpool

Why not learn to meditate? More and more people nowadays are finding great benefit in these difficult times by learning to calm the mind with simple meditation practices. Kadampa Meditation Centre Liverpool at Sefton Park in the heart of the city offers a full programme of meditation classes and courses for all abilities and levels of interest, from introductory meditation classes for beginners up to in-depth Kadampa Buddhist study & meditation programmes. Everybody is welcome.

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dharma yoga & holistic therapies

Liverpool

Home of Master Yoga Teacher Sri Dharma Mittra,Dharma Yoga is a modern interpretation of classical Eight-limbed or Hatha-Raja Yoga, deeply rooted in ethical precepts that includes elements of flowing Vinyasa, inversions and held poses that will help you to discover concentration, meditation, abiding contentedness and deep healing relaxation. Dharma Yoga was created by Sri Dharma Mittra in 1975. The physical posture practice (Asana) tones and invigorates the body and mind, leading to enhanced flexibility, strength, balance and concentration. Breathing exercises (pranayama) and meditative techniques regulate the heartbeat, de-stress the nervous system and calm the mind. Guided deep healing relaxation or Yoga Nidra relieves stress, slows down the thoughts, calms the mind and recharges one’s physical body. A complete practice that will lead to radiant health, a peaceful life and, eventually self-realization. Dharma Yoga is traditional, yet contemporary — perfect for the fast-paced world of today.

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ashtanga yoga liverpool

Liverpool

Hi, my name is Helen Aldred, I teach Ashtanga Yoga classes in Liverpool. I have been practicing yoga for twenty one years. Prior to teaching yoga I taught for seven years in schools both in Thailand and in the UK. Throughout this time, yoga was there for me. I now combine my greatest passions yoga and teaching, and pass on to others the life-enhancing experience that yoga is for me. Helen’s Yoga Journey I first began my yoga journey in 1997 when I found a book in my schools library and began practicing. In 2005, I discovered Ashtanga Yoga, I fell in love the fluid style and love how each position connects to another. It enables me to become more engaged in what I am doing, which frees me from the usual ramblings of my mind. It has changed me, inside and out and continues to do so. I practice Ashtanga Yoga six days a week and find the dynamic style helps to focus my mind and keeps me calm in my day to day life. Yoga in India As a teacher of Yoga, I am committed to learn as much as I can about this tradition including studying yoga in India. I have been to India three times and have studied yoga and meditation whilst traveling in this diverse country.

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dorin park school & specialist sen college

Chester

Dorin Park is a specialist all-age school for children and young people with physical difficulties, complex moderate learning difficulties, complex medical needs and general complex needs. Children can be admitted to us at any stage but most of our entrants arrive in Reception or Year 7 and are usually transferring to us from mainstream early years settings or mainstream primary schools. Our learning experience is designed to meets the needs of our students by marrying excellent personal development opportunities with an appropriate life skills curriculum and a relevant academic curriculum. Developing communication is a priority throughout the school. All our students in Seniors are given a Flight Path for their future development which is reviewed regularly as they move through the school to ensure they achieve their potential in all areas. Dorin Park is a school with a real sense of community – we really are a school family here. We pride ourselves on being a welcoming school with a strong emphasis on pastoral care alongside a rigorous academic education tailored to the needs of the individual. We believe in and practise personalised learning to meet the very different needs of all our students. You can find out more about the profile of our students on the Our Pupils page. We are a popular choice with parents, and visitors comment on the lovely calm and purposeful atmosphere within the school. Prospective parents and students are welcome to visit and experience the school for themselves if the SEN team at Cheshire West and Chester has indicated that Dorin Park may be a suitable place for your child – please see the Admissions page for details of how to arrange a tour.

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calderstones school

Liverpool

I am exceptionally proud to lead and work in such a richly diverse school community in which students with different languages, cultures and religions learn together in harmony. The school's comprehensive nature is something that we value immensely. Our students are encouraged to explore, discover and question through a range of exciting learning opportunities both within and outside the classroom. The staff endeavour to provide a calm and stimulating environment where good behaviour and mutual respect is modelled by everyone and where everyone is valued. We work closely with parents/carers and the wider community to ensure the success of our students. We believe that children deserve the best possible chances in life and that they learn best when there are strong links between home and school. Over the last few years we have spoken constantly about raised expectations and we will continue to push this throughout this academic year, particularly as we look to re-set and recalibrate on the back on the impact of the pandemic. In every aspect of school life, we will raise the bar for students and staff with the view that 'nobody rises to low expectations'. In terms our curriculum delivery, student achievement and progress, their involvement in school and community life, the ways in which students wear the uniform and present their work with pride, the ways in which they speak to each other and the behaviours that they demonstrate within the school and the community in which it resides ... in all of these ways, our expectations will be more ambitious and explicit than ever before. To this end, we have developed a ‘Manifesto for Change’ which sets out the ways in which we aim to continue our journey to excellence and identifies the long-term priorities for the school. One of our main priorities this year will be to ensure, as far as we can, that no child is left behind and that every child is challenged by the curriculum that we have in place. Students should find things difficult, although not impossible, at times. They should struggle at times and be expected to think deeply about the work that they do. They shouldn’t be getting everything right all of the time; if they are, the work is too easy and they’re not being challenged. None of this means that they shouldn’t be enjoying their learning; being challenged can be enjoyable. The curriculum is the bread and butter of our educational offer and should be inspiring a real thirst for learning; we can only do this through supporting and challenging. I hope you enjoy finding out more about our school by browsing our website. Visits are encouraged and welcomed; we would be delighted to show you around our wonderful school.

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