4563 Business Management courses

Business Administration Online Do you want to improve your understanding of business studies? If so, we have developed a highly unique Level 3 Business Administration course just for you to help you advance your abilities and learn about current business operations. You will learn the abilities necessary for the profession at Level 3 Business Administration, including administration and business communication. The Level 3 Business Administration course also includes courses on giving presentations and presenting corporate data. The Level 3 Business Administration course addresses the function of administration in both big and small organisations and teaches a range of administrative systems. This Level 3 Business Administration course will teach you how to lead a team in a professional context. So why are you still waiting? Learn the core ideas and various administrative skills needed to operate a firm by enrolling in our Level 3 Business Administration course! Main Course: Level 3 Business Administration Free Courses are including with this Business Administration: Business Administration Course Along with The Business Administration Course, We Offer a free Level 5 Diploma in Business Analysis Course Along with The Business Administration Course, We Offer a free Level 2 Diploma in Business Administration Course Special Offers of this Business Administration: Business Administration Training Course This Business Administration: Business Administration Course includes a FREE PDF Certificate. Lifetime access to this Business Administration: Business Administration Course Instant access to this Business Administration: Business Administration Course Get FREE Tutor Support to this Business Administration: Business Administration Course Business Administration: Business Administration Training The core ideas and a range of administrative skills needed to operate in a business are taught to students enrolled in our Business Administration course. In addition to covering the role of administration work with both large and small corporations, the Business Administration: Business Administration Course teaches a variety of admin systems and how to manage a team in a business setting. Who is this course for? Business Administration: Business Administration Training This Level 3 Business Administration: Business Administration course is ideal for anybody in any business or office environment seeking to reach the top of the ladder. Requirements Business Administration Training To enrol in this Business Administration Course, students must fulfil the following requirements. To join in our Business Administration: Business Administration Course, you must have a strong command of the English language. To successfully complete our Business Administration: Business Administration Course, you must be vivacious and self driven. To complete our Business Administration: Business Administration Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Business Administration: Business Administration Training Course. Career path Business Administration: Business Administration Training The following roles are appropriate for someone with this Level 3 Business Administration qualification: Business Administration Apprentice Business Administration Tutor Business and Administration Manager Business Administration – Trainer/Assessor Business Administration Manager

Learn the key skills to become a Manager in an organisation. How can you get the best from your new team. Course overview Duration: 2 days (13 hours)  This workshop is suitable for those who have recently started their first direct line management role. This is a practical workshop and focusses on understanding the role of a people manager in managing workloads amongst the team, the individuals within their team and getting the best out of the team. Objectives  State the key roles and responsibilities of a people manager Use your time effectively to plan and prioritise your own and the work of others for expedient results Set objectives that engage those reporting to you Delegate tasks effectively that motivate the individuals you delegate to Appreciate how to deal with both good and under-performance Adopt the most appropriate leadership style Manage the team through its natural development and through times of change Add value to meetings you attend and chair Content Roles and Responsibilities Understanding your roles and responsibilities for people management Management vs Leadership Action Centred Leadership Managing Workloads How to prioritise the management of tasks, the individuals and the team Objective setting – how to set objectives and how to engage individuals in their objectives Practical application on prioritisation and objective setting Managing Individuals Delegating tasks and work effectively Understanding motivation and how best to motivate individuals Managing performance – the Skill/Will matrix How to manage good performers Dealing with under-performance Goleman’s 6 Leadership styles Choosing the appropriate leadership style for the right person and situation Managing the Team Understanding team roles and dynamics How to manage the team as it develops Team learning and development Managing teams through times of change Tips and techniques for focused meetings

Once Upon A Project - Stories and Their Influence on Project Performance What are the stories people share about your project? Do the stories promote success or failure? Do they indicate engagement and respect, or disappointment and exclusion? Every project is a story, and the story can unfold as one of great success or crushing failure. The most effective projects use storylines that promote integration and excellence. The most successful project leaders are able to harness the power of stories to build and maintain a strong team, focus on core values, ensure effective reviews, and openly address risk. This session will consider the use of stories for project success, and suggest the most effective leaders are skilled at the art of story. This and other IIL Learning in Minutes presentations qualify for PDUs. Some titles, such as Agile-related topics may qualify for other continuing education credits such as SEUs, or CEUs. Each professional development activity yields one PDU for one hour spent engaged in the activity. Some limitations apply and can be found in the Ways to Earn PDUs section that discusses PDU activities and associated policies. Fractions of PDUs may also be reported. The smallest increment of a PDU that can be reported is 0.25. This means that if you spent 15 minutes participating in a qualifying PDU activity, you may report 0.25 PDU. If you spend 30 minutes in a qualifying PDU activity, you may report 0.50 PDU.

Once Upon A Project - Stories and Their Influence on Project Performance What are the stories people share about your project? Do the stories promote success or failure? Do they indicate engagement and respect, or disappointment and exclusion? Every project is a story, and the story can unfold as one of great success or crushing failure. The most effective projects use storylines that promote integration and excellence. The most successful project leaders are able to harness the power of stories to build and maintain a strong team, focus on core values, ensure effective reviews, and openly address risk. This session will consider the use of stories for project success, and suggest the most effective leaders are skilled at the art of story. This and other IIL Learning in Minutes presentations qualify for PDUs. Some titles, such as Agile-related topics may qualify for other continuing education credits such as SEUs, or CEUs. Each professional development activity yields one PDU for one hour spent engaged in the activity. Some limitations apply and can be found in the Ways to Earn PDUs section that discusses PDU activities and associated policies. Fractions of PDUs may also be reported. The smallest increment of a PDU that can be reported is 0.25. This means that if you spent 15 minutes participating in a qualifying PDU activity, you may report 0.25 PDU. If you spend 30 minutes in a qualifying PDU activity, you may report 0.50 PDU.

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Whether you run a company yourself or are currently/ looking to be employed in Business Administration, this course is perfect for you. The Administration Bundle Course will give you all the skills needed to be able to organise a business to the best standard possible. Some of the topics you will learn include; administration support, basic bookkeeping, business writing, meeting management, social media use in the workplace, basic organisational skills and much much more. Learn all the Business Administration skills you need to succeed in your career with this Administration Bundle Course. The course is Ideal for those new to Opsview or anybody who wants to bring their knowledge of the product up to an advanced level. Who is this Course for? Administration Bundle Course is perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of the English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate  At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry.

Overview The growing global health and wellness industry, valued at $4.5 trillion, has witnessed an increased demand for professionals trained in the ancient art and science of baby massage. This course, Baby Massage, is meticulously designed to meet industry demands and equip learners with the knowledge and skills necessary to excel in this rewarding profession. The course curriculum includes Meridian Theory, Pediatric Massage, various massage techniques, acupoints for babies and children, and much more. It comprises modules such as 'Introduction to Pediatric Massage,' 'Meridian Theory Introduction,' and various techniques and protocols in Traditional Chinese Medicine (TCM) Pediatric Massage.Transform your passion into a profession. Enrol now in the Baby Massage course and take the first step towards a fulfilling career in the health and wellness industry. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Baby Massage. It is available to all students, of all academic backgrounds. Requirements Our Baby Massage is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 53 lectures • 01:23:00 total length •01 - EAMFC - Baby Massage Marketing final: 00:03:00 •02 - EAMFC - Meridian Theory Introduction 2020: 00:04:00 •03 - EAMFC - Introduction to Pediatric Massage 2020: 00:01:00 •03 - 1 - EAMFC - TCM Paediatric Massage Protocol 2020: 00:01:00 •03 - 2 - EAMFC - Massage For Immunity Strengthening 2020: 00:03:00 •03 - 3 - EAMFC - Massage For Night Sweating 2020: 00:03:00 •03 - 4 - EAMFC - Massage For Stomach-ache 2020: 00:03:00 •03 - 5 - EAMFC - Massage For Constipation 2020: 00:02:00 •03 - 6 - EAMFC - Massage For Sinusitis 2020: 00:03:00 •03 - 7 - EAMFC - Massage for Imsomnia 2020: 00:04:00 •04 - EAMFC - Meridian Flows 2020: 00:07:00 •04 - 1 - EAMFC - Pushing Manipulation Technique 2020: 00:03:00 •04 - 2 - EAMFC - Arc Manipulation Technique 2020: 00:01:00 •04 - 3 - EAMFC - Kneeding Manipulation Technique 2020: 00:02:00 •04 - 4 - EAMFC - Pinching Manipulation Technique 2020: 00:02:00 •04 - 5 - EAMFC - Pressure Manipulation Technique 2020: 00:01:00 •04 - 6 - EAMFC - Rubbing Manipulation Technique 2020: 00:01:00 •04 - 7 - EAMFC - Stroking Manipulation Technique 2020: 00:02:00 •04 - 8 - EAMFC - Wiping Manipulation Technique 2020: 00:01:00 •05 - 0 - EAMFC - Introduction to Baby and Child Acupoints 2020: 00:01:00 •05 - 1 - EAMFC - Da zhui GV14 2020: 00:01:00 •05 - 2 - EAMFC - Lung Shu BL13 2020: 00:01:00 •05 - 3 - EAMFC - Spleen shu BL20 2020: 00:01:00 •05 - 4 - EAMFC - Kidney Shu BL 23 2020: 00:01:00 •05 - 5 - EAMFC - Spinal Column 2020: 00:02:00 •05 - 6 - EAMFC - QI Jie Gu2020 - Copy: 00:01:00 •05 - 7 - EAMFC - Stomach 2020: 00:01:00 •05 - 8 - EAMFC - Shan zhong CV17 2020: 00:01:00 •05 - 9 - EAMFC - Zhongwan CV 12 2020: 00:01:00 •05 - 10 - EAMFC - Tianshu ST 25 2020: 00:01:00 •05 - 11 - EAMFC - Xue hai (Bai chong) SP10 2020: 00:01:00 •05 - 12 - EAMFC - Zu San Li ST 36 2020: 00:01:00 •05 - 13 - EAMFC - San yin jiao SP 6 2020: 00:01:00 •05 - 14 - EAMFC - Yong quan KI 1 2020: 00:01:00 •05 - 15 - EAMFC - Liver Channel 2020: 00:01:00 •05 - 16 - EAMFC - Heart Channel 2020: 00:01:00 •05 - 17 - EAMFC - Spleen Channel 2020: 00:01:00 •05 - 18 - EAMFC - Lung Channel 2020: 00:01:00 •05 - 19 - EAMFC - Kidney Channel 2020: 00:01:00 •05 - 20 - EAMFC - Shen Ding - Tip of Kidney 2020: 00:01:00 •05 - 21 - EAMFC - Large intestine Channel 2020: 00:01:00 •05 - 22 - EAMFC - Ban men 2020: 00:01:00 •05 - 23 - EAMFC - Tianheshui - The Milky Way 2020: 00:01:00 •05 - 24 - EAMFC - Liu Fu - The Six Fu Visceral 2020: 00:01:00 •05 - 25 - EAMFC - Baihui GV 20 2020: 00:01:00 •05 - 26 - EAMFC - Yintang EX HN 3 2020: 00:01:00 •05 - 27 - EAMFC - Kan Gon 020: 00:01:00 •05 - 28 - EAMFC - Tianmen - Heaven Gate 2020: 00:01:00 •05 - 29 - EAMFC - Taiyang 2020: 00:01:00 •05 - 30 - EAMFC - Yingxiang LI 20 2020: 00:01:00 •05 - 31 - EAMFC - Ren zhong - The Philtrum GV 26 2020: 00:01:00 •05 -32 - EAMFC - Stomach Rubbing 2020: 00:01:00 •06 - 1 - EAMFC - Do and Don't 2020: 00:02:00

Overview This comprehensive course on MATLAB Simulink for Electrical Power Engineering will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This MATLAB Simulink for Electrical Power Engineering comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this MATLAB Simulink for Electrical Power Engineering. It is available to all students, of all academic backgrounds. Requirements Our MATLAB Simulink for Electrical Power Engineering is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 47 lectures • 13:24:00 total length •Module 1- Solving One Non Linear Equation in MATLAB Using Fzero Function: 00:15:00 •Module 2-Example 1 on Solving Multiple Non Linear Equations in MATLAB Using Fsolve Function: 00:15:00 •Module 3- Example 2 on Solving Multiple Non Linear Equations in Matlab Using Fsolve: 00:13:00 •Module 4-Application Multi Level Inverter Part 1: 00:25:00 •Module 5- Application Multi Level Inverter Part 2: 00:05:00 •Module 1-Introduction to MATLAB Simulations Using Simulink: 00:04:00 •Module 2-Half Wave Uncontrolled Rectifier with R Load Principle of Operation: 00:21:00 •Module 3- Half Wave Controlled Rectifier R Load Principle of Operation: 00:05:00 •Module 4-Simulation of Half Wave Controlled Rectifier Using Simulink In Matlab: 00:26:00 •Module 5- Principle of Operation of Fully Controlled Bridge Rectifier Part 1: 00:06:00 •Module 6- Principle of Operation of Fully Controlled Bridge Rectifier Part 2: 00:06:00 •Module 7-Simulation of Bridge Controlled Rectifier: 00:16:00 •Module 8-AC Chopper with R Load Principle of Operation: 00:14:00 •Module 9- Simulation of AC Chopper with R and RL Loads in MATLAB: 00:11:00 •Module 10- Buck Regulator Principle of Operation Part 1: 00:16:00 •Module 11-Buck Regulator Principle of Operation Part 2: 00:17:00 •Module 12-Simulation of Buck Regulator in MATLAB: 00:14:00 •Module 13-Boost Regulator Principle of Operation: 00:23:00 •Module 14- Simulation of Boost Regulator in MATLAB: 00:12:00 •Module 15-Buck-Boost Regulator Principle of Operation: 00:17:00 •Module 16- Simulation of Buck-Boost Regulator: 00:09:00 •Module 17- Single Phase Half Bridge R-Load: 00:15:00 •Module 18- Single Phase Half Bridge RL-Load: 00:08:00 •Module 19-Simulation of Single Phase Half Bridge Inverter: 00:18:00 •Module 20-Single Phase Bridge Inverter R-Load: 00:06:00 •Module 21-Single Phase Bridge Inverter RL-Load: 00:07:00 •Module 22-Simulation of Single Phase Bridge Inverter: 00:10:00 •Module 23-Three Phase Inverters and Obtaining The Line Voltages: 00:15:00 •Module 24-Three Phase Inverters and Obtaining The Phase Voltages: 00:17:00 •Module 25-Simulation of Three Phase Inverter: 00:17:00 •Module 26-Simulation of Charging and Discharging Capacitor Using Matlab: 00:10:00 •Module 1-Separately Excited DC Machine: 00:21:00 •Module 2-DC Motor Modelling without Load Using Simulink in MATLAB: 00:25:00 •Module 3-DC Motor Modelling with Load Using Simulink in MALTAB: 00:23:00 •Module 4-DC Motor Block Simulation Using Power Library in MATLAB: 00:16:00 •Module 1-Construction and Principle of Operation of Synchronous Generator: 00:29:00 •Module 2-Equivalent Circuit and Phasor Diagram of Non Salient Synchronous Machine: 00:29:00 •Module 3-Equivalent Circuit and Phasor Diagram of Salient Synchronous Machine: 00:39:00 •Module 4-Simulation of Synchronous Machine Connected to Small Power System: 00:38:00 •Module 1-Construction and Theory of Operation of Induction Machines: 00:27:00 •Module 2-Equivalent Circuit and Power Flow in Induction Motor: 00:23:00 •Module 3-Torque-Speed Characteristics of Induction Motor: 00:20:00 •Module 4- Simulation of Induction Motor or Asynchronous Motor Using Simulink: 00:33:00 •Module 1- Importing Data from PSCAD Program for Fault Location Detection to MATLAB Program: 00:37:00 •Module 1-How to Implement PID Controller in Simulink of MATLAB: 00:14:00 •Module 2-Tuning a PID Controller In MATLAB Simulink: 00:17:00 •Assignment - MATLAB Simulink for Electrical Power Engineering: 00:00:00

Overview In the design of a bridge to the flight path of an aeroplane, mathematical principles are at play. Now, consider the power and promise held by those who master its intricacies. Welcome to our Math Fundamentals course. Math Fundamentals aligns with this pressing global requirement, laying the bedrock for understanding core concepts that shape academia and real-world applications. Initiating with a comprehensive introduction, this course dives deep into integers, exponents, fractions, and decimals and culminates in applied mathematics subjects like profit and loss, discount, and taxation.  With mathematical fluency increasingly becoming a non-negotiable asset, immersing oneself in Math Fundamentals stands not just as an educational prerequisite but as a vital life skill. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Math Fundamentals. It is available to all students, of all academic backgrounds. Requirements Our Math Fundamentals is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 67 lectures • 07:39:00 total length •Introduction: 00:02:00 •Number system: 00:09:00 •Integers and ordering of integers: 00:07:00 •Addition and Subtractions of Integers: 00:10:00 •Operations on Integers: 00:06:00 •Multiplication and Division of Integers: 00:07:00 •Powers of Integers (Exponents): 00:04:00 •Complete knowledge about factors and multiples: 00:07:00 •Divisibility tests for 2,3,4,5,6: 00:07:00 •Divisibility rules 7,8,9,10,11: 00:11:00 •Prime Factorization: 00:13:00 •Highest common factor HCF: 00:13:00 •Word problems based on HCF: 00:12:00 •Least common multiple LCM: 00:16:00 •Relation between lcm and HCF: 00:04:00 •Classification of Fractions: 00:04:00 •Convert mixed to improper and improper to mixed fractions: 00:03:00 •Equivalent Fractions: 00:04:00 •Comparing Fractions after converting to like fractions: 00:09:00 •Reducing a fraction to lowest term: 00:04:00 •Addition and subtraction OF fractions: 00:08:00 •Multiplication and division of fractions: 00:11:00 •Word problems on fractions: 00:16:00 •Bodmas and rules to remove brackets: 00:03:00 •simplify expressions using BODMAS rules: 00:05:00 •simplify expressions involving fractions using BODMAS: 00:07:00 •Decimal numbers in relation to fractions: 00:08:00 •Like and unlike Decimals: 00:05:00 •Ordering of Decimal numbers: 00:10:00 •Addition and subtraction of Decimal: 00:07:00 •Multiplication of Decimal: 00:03:00 •Division of Decimal: 00:08:00 •Rational number: 00:02:00 •Representation of Rational Numbers on Number line: 00:05:00 •Determining which fraction is terminating or non-terminating: 00:07:00 •shortcut method of writing decimal expansion of fraction to decimal: 00:08:00 •Rounding to whole number: 00:06:00 •Rounding to required number of decimals (1 d.p. ): 00:05:00 •Rounding to significant digits: 00:07:00 •Practice question on three methods of approximation: 00:05:00 •Estimation: 00:05:00 •Scientific Notation: 00:07:00 •Operation on numbers when they are in scientific notation: 00:06:00 •Percentage to fraction and fraction to percentage: 00:06:00 •Percentage of a quantity and conversation to decimal: 00:06:00 •Expressing one quantity as percentage of another quantity: 00:06:00 •Finding increase decrease percent: 00:05:00 •Uses of Percentages-Word Problems: 00:09:00 •Ratio- How to express as simple ratio: 00:09:00 •How to compare Ratios: 00:04:00 •Word problems on finding ratios: 00:07:00 •To divide a given quantity into a given Ratio: 00:11:00 •Proportion: 00:04:00 •Practice problems on Proportion: 00:06:00 •Continued proportion: 00:06:00 •Direct Variation (or proportion): 00:04:00 •Problems based on Direct proportion: 00:10:00 •Inverse Variation (or proportion): 00:10:00 •Multiple Ratios: 00:10:00 •Basics - Profit and Loss: 00:04:00 •More practice problems on Profit _ Loss: 00:06:00 •Selling price formula and Problems: 00:04:00 •Cost price formula and Problems: 00:03:00 •Higher problems on Profit and Loss: 00:08:00 •Basics - Discount: 00:05:00 •Practice problems on Discount: 00:04:00 •Tax: 00:06:00

Overview This comprehensive course on Health And Wellness Diploma will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Health And Wellness Diploma comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Health And Wellness Diploma. It is available to all students, of all academic backgrounds. Requirements Our Health And Wellness Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 12 sections • 81 lectures • 04:14:00 total length •Course Promo: 00:02:00 •Introduction: 00:02:00 •The Roles & Responsibilities Of A Health & Wellness Coach: 00:02:00 •What does it mean to be healthy?: 00:04:00 •Diet Intro: 00:01:00 •How Your Diet Affects Your Health: 00:04:00 •How To Eat For Longevity: 00:01:00 •Calories Explained: 00:04:00 •Bodyweight & Health: 00:05:00 •Calories & Bodyweight In A Healthy Diet: 00:02:00 •Twinkie Diet: 00:02:00 •Weight Loss & Health: 00:03:00 •Determining Your Daily Calorie Intake: 00:03:00 •Healthy Weight Ranges: 00:02:00 •Quality Protein Choices: 00:01:00 •Quality Carbohydrate Choices: 00:01:00 •Quality Fat Choices: 00:01:00 •How Much Of Each (Protein, Carbs, Fat)?: 00:04:00 •What About The Remaining Calories: 00:01:00 •Vegetables Explained: 00:03:00 •Grains Explained: 00:03:00 •Beans & Legumes Explained: 00:02:00 •Fruits Explained: 00:02:00 •Berries Explained: 00:02:00 •Nuts & Seeds Explained: 00:02:00 •Meat Explained: 00:03:00 •Fish & Seafood Explained: 00:02:00 •Different Diets Overview: 00:01:00 •Gluten Free Explained: 00:03:00 •Paleo Diet Explained: 00:04:00 •Low Carb Explained: 00:03:00 •Intermittent Fasting Explained: 00:03:00 •Vegan Diet Explained: 00:05:00 •Ketogenic Diet Explained: 00:07:00 •Client Assessment Introduction: 00:01:00 •Client Interview: 00:04:00 •How To Set SMART Diet Goals: 00:06:00 •How To Create A Diet Plan For Clients: 00:09:00 •Calculating BMI: 00:03:00 •The Science Of Successful Weight Loss: 00:05:00 •Determining Calorie Needs: 00:03:00 •Adjusting A Diet For Weight Loss: 00:04:00 •Breaking Through Fat Loss Plateaus: 00:04:00 •Adjusting A Diet For Muscle Growth: 00:04:00 •The Ideal Pre-Workout Meal: 00:04:00 •The Ideal Post-Workout Meal: 00:02:00 •Cardio Intro: 00:01:00 •The Different Types Of Cardio: 00:02:00 •How To Design A Cardio Workout: 00:04:00 •How To Monitor Your Heart Rate During A Workout: 00:02:00 •Cardio vs Weigh Training - Which Is Better For Weight Loss: 00:07:00 •Weight Training Fundamentals: 00:01:00 •The Science Behind Muscle Growth: 00:04:00 •Weight Training vs Bodyweight Training: 00:02:00 •How To Create A Beginner Workout Plan: 00:09:00 •Progressive Overload: 00:03:00 •Flexibility Introduction: 00:01:00 •Most Common Stretching Mistakes: 00:04:00 •Static vs. Dynamic Stretching: 00:05:00 •Your Daily Stretching Routine: 00:03:00 •Wellness Coaching Intro: 00:01:00 •What Are Habits: 00:02:00 •Why Habits Matter: 00:01:00 •How To Build Effective Habits: 00:05:00 •Habit Stacking For Better Results: 00:03:00 •Choosing The Right Triggers: 00:03:00 •Writing Down Your Sequence: 00:01:00 •How The Sedentary Lifestyle Hurts The Brain: 00:01:00 •Understanding & Reducing Stress: 00:06:00 •The Right Mental Stimulation: 00:04:00 •Sleeping For A Longer Life: 00:04:00 •6 Tips To Falls Asleep Faster: 00:03:00 •The Best Type Of Exercise For The Brain: 00:03:00 •Preventing Age Related Memory Loss: 00:03:00 •Making Memory Age Proof: 00:04:00 •Coaching Tools Intro: 00:01:00 •The Grow Coaching Model: 00:05:00 •Creating Your Ideal Coaching Persona: 00:05:00 •How To Learn Active Listening: 00:04:00 •Asking The Right Questions As A Coach: 00:05:00 •How To Be More Empathetic: 00:03:00