1343 Brain courses

Are you struggling to get to sleep at night? Do you feel like you haven't had a good night's sleep in ages? Then the Insomnia Solution Level 2 course is perfect for you. Through this informative course, you will learn about the causes and symptoms of insomnia, and how being sleep deprived affects our health.  It will take an in-depth look at the science behind sleep, as well as the definition of sleep starvation, and the brain of an insomniac. Lastly, it will introduce some effective solutions for getting a good night's sleep, as well as lifestyle modifications for insomniacs. Learning Outcomes: Cure your insomnia in no time through effective lifestyle changes Learn about the science behind sleep, and the brain of an insomniac Understand the causes of insomnia and how sleep starvation impacts human health Get tips and useful advice for switching your mind off before bed and getting into sleep mode Improve your bedtime routine with the help of our experts Learn some psychological techniques to get you ready for a good night's sleep Get to the root of your insomnia and gain a better understanding of your sleeping patterns Career Path On successful completion of this course, you will have an excellent understanding of the cause of your insomnia, and will be able to make the necessary lifestyle changes to promote healthy sleeping patterns. You will have the practical knowledge to explore the following careers: CBT Therapist General Practitioner Hypnotherapist Alternative Medicine Practitioner Section 01: Introduction & First Concepts Introduction 00:01:00 The Science behind Insomnia 00:09:00 Section 02: Understanding Insomnia The Brain of an Insomniac 00:10:00 Sleep Starvation 00:09:00 Section 03: Beating Insomnia The Insomnia Cure 00:10:00 Lifestyle Modification for Insomniacs 00:05:00 Switching Off 00:07:00 Section 04: Final Ideas & Tips Final Thought and Tips sfafasfasfsa 00:02:00

Overview Fundamentals to Mastering Leadership Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Fundamentals to Mastering Leadership Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01: Leadership Behaviours Holding You Back Ever Met THIS guy? 00:03:00 Start Doing 00:04:00 Stop Doing 00:04:00 Throwing Grenades: Giving Feedback 00:04:00 Use Your Legs: Receiving Feedback 00:03:00 This is your Brain on New Habits 00:03:00 What Do I Do Next? 00:01:00 Module 02: Preventing Your Brain From Short-circuiting We Never See The Whole Iceberg 00:02:00 Brain Shortcuts That Get In The Way of Success 00:04:00 Is Your Brain Lying to You? 00:03:00 Reprogram Your Brain Like a PC 00:03:00 Super Leader Attitudes 00:05:00 Module 03: Using Body Parts to Communicate Ever Lose Your Temper? 00:02:00 Logic or Emotion? 00:03:00 Instincts and Boundaries 00:02:00 Your Corazon 00:02:00 Don't Just Stay There! 00:03:00 What Do I Do Next? 00:01:00 Module 04: Getting Your Employees to Move It! Go! Now! One Small Change Changes A Whole Team 00:02:00 First Things First: Who are You as a Leader? 00:04:00 Who's Who On Your Team? 00:04:00 Set Your Plan 00:05:00 Module 05: Conflict that Builds Instead of Destroys If We Had A Penny For Each Hour We Spend On It! 00:04:00 Iceberg: What You See vs. What I Believe, Think, and Feel 00:02:00 Resolve and Rebuild: Phase 1 00:04:00 Resolve and Rebuild: Phase 2 00:03:00 What Do I Do Next? 00:01:00 Module 06: How to Say No Without Saying No NO Is Sometimes The Safest Word 00:02:00 The Biggest Mistakes People Make 00:03:00 Why Is It So Difficult To Say NO? 00:03:00 How To Say It Without Saying It 00:07:00 It Is Your Responsibility 00:01:00 What Do I Do Next? 00:01:00

Solution Focused Hypnotherapy Training Academy in Guildford, Surrey

Boost Your Concentration Certification In any event, when you need or need to finish an undertaking, it very well may be hard to stop your brain meandering. Figuring out how to improve your ability to center will be of extraordinary assistance to you taking all things together aspects of your life. In this course, you will find a few commonsense methodologies that will improve your focus and how to drive yourself to finish significant assignments. You Will Learn: Why you ought do whatever it takes not to perform multiple tasks Step by step instructions to spur yourself to remain on target when chipping away at a depleting or exhausting assignment Step by step instructions to support your focus levels by making little acclimations to your current circumstance How exercise can assist you with keeping up your core interest How care activities and riddles can improve your generally psychological working Advantages of Taking This Course: In the event that you battle to stay gainful at work, this course will show you how to complete more for the duration of the day On the off chance that you are keen on brain science, this course gives an overall outline of the key variables influencing focus On the off chance that you are liable for overseeing and propelling others, this course contains reasonable guidance you can give to your group that will help improve their core interest On the off chance that you are running after significant objectives, regardless of whether in your own or expert life, this course will furnish you with a key ability that will assist you with accomplishing them

Solution Focused Hypnotherapy Training Academy in Preston and the North West

Hypnotherapy Training in Leeds, Bradford and West Yorkshire

Hypnotherapy Training in Sheffield, Doncaster, Barnsley, South Yorkshire, Lincolnshire, Derbyshire and Nottinghamshire

Solution Focused Hypnotherapy Training Academy in Birmingham and the Midlands

Solution Focused Hypnotherapy Training Academy in Chester, Cheshire and North Wales

Are you fighting to beat your bad habit? Do you need help controlling your urges? In Powerful Discipline Guide, you will learn how to train your brain for self-discipline mastery. You will learn why self-discipline is so important to achieving your life goals, and why having poor discipline can destroy you. Broke down into four detailed modules, this personal development course introduces seven effective strategies for building unbreakable self-discipline. You will learn how to eliminate temptations to create an environment free of distractions to improve your productivity and boost your willpower. This course will also teach you how to make effective lifestyle changes to gain complete mastery over your mind. Learning Outcomes: Learn the art of discipline and control to overcome challenging timesTrain your brain to beat your bad habits and stay strong to control your urgesUnderstand the benefits of self-discipline and how having poor discipline can destroy youDiscover 7 effective strategies for building unbreakable self-disciplineKnow the differences between discipline and motivationIncrease your productivity and boost your willpower through effective mind exercisesEliminate temptations and create an environment free of distractions Career Path This discipline training course will train your brain to master self control and build unshakable self confidence. On successful completion, learners will have the skills to stay in control of their urges and build incredible willpower. This course is ideal for: Life CoachesSports ProfessionalsStudentsAnyone looking to lose weightAnyone looking to beat their bad habits Unit 01: Introduction 1 - Introduction 00:02:00 Unit 02: Art of Discipline & Benefits The Art of Discipline 00:08:00 Benefits of Self-Discipline 00:10:00 Unit 03: KEY Discipline Skills, Tools & Insights Why Poor Discipline Can Destroy You 00:10:00 7 Strategies to Build Unbreakable Self-Discipline 00:10:00 How to Develop Powerful Self Discipline 00:11:00 Superiority of Discipline over Motivation 00:07:00 Unit 04: Conclusion Final Thoughts & Tips 00:01:00