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1357 Beauty & Makeup courses

Online Dermatology & Skincare Course

4.8(9)

By Skill Up

Accumulate potentials in skin-related materials that are particularly important and essential to the health and wellbeing of the

Online Dermatology & Skincare Course
Delivered Online On Demand4 hours 29 minutes
£25

Dermatology & Skincare

4.7(160)

By Janets

Register on the Dermatology & Skincare today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as proof of your course completion. The Dermatology & Skincare is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Dermatology & Skincare Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Dermatology & Skincare, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Module 01: Basics of Dermatology Basics of Dermatology 00:12:00 Module 02: Skin Anatomy Skin Anatomy 00:24:00 Module 03: Skin Nutrients Skin Nutrients 00:26:00 Module 04: Diagnosis of Skin Disease Diagnosis of Skin Disease 00:21:00 Module 05: Skin Infections Skin Infections 00:28:00 Module 06: Atopic Eczema Atopic Eczema 00:18:00 Module 07: Care of Different Skin Types Care of Different Skin Types 00:26:00 Module 08: Different Ethnicities Skin Care Different Ethnicities Skin Care 00:28:00 Module 09: Reducing Ageing Effects Reducing Ageing Effects 00:27:00 Module 10: Acne and Its Remedies Acne and Its Remedies 00:24:00 Module 11: Seasonal Skin Care Seasonal Skin Care 00:24:00 Module 12: Effect of the Sunburn and It's Remedies Effect of the Sunburn and Its Remedies 00:16:00 Assignment Assignment - Dermatology & Skincare 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Dermatology & Skincare
Delivered Online On Demand4 hours 34 minutes
£25

Dermatology & Skincare

4.7(160)

By Janets

Register on the Dermatology & Skincare today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Dermatology & Skincare is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Dermatology & Skincare Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Dermatology & Skincare, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Module 01: Basics of Dermatology Basics of Dermatology 00:14:00 Module 02: Skin Anatomy Skin Anatomy 00:26:00 Module 03: Skin Nutrients Skin Nutrients 00:28:00 Module 04: Diagnosis of Skin Disease Diagnosis of Skin Disease 00:23:00 Module 05: Skin Infections Skin Infections 00:30:00 Module 06: Atopic Eczema Atopic Eczema 00:20:00 Module 07: Care of Different Skin Types Care for Different Skin Types 00:28:00 Module 08: Different Ethnicities Skin Care Different Ethnicities Skin Care 00:27:00 Module 09: Reducing Ageing Effects Reducing Ageing Effects 00:29:00 Module 10: Acne and Its Remedies Acne and Its Remedies 00:26:00 Module 11: Seasonal Skin Care Seasonal Skin Care 00:26:00 Module 12: Effect of the Sunburn and It's Remedies Effect of the Sunburn and Its Remedies 00:16:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Dermatology & Skincare
Delivered Online On Demand4 hours 53 minutes
£25

Lipo Hifu Body Slimming Fat Reduction Training Course

By KBH Training Academy

Lipo Hifu Body Slimming Fat Reduction Training Course Lipo Hifu delivers far superior results than other older non-invasive body contouring/fat reduction treatments like radiofrequency, lasers, or lower energy ultrasound technologies. HIFU delivers high energy into the targeted fat tissue without harming the skin or surrounding tissues. You can lose up to 4inches per treatment with one single session of lipo hifu Course Content : Legislations Contraindications Anatomy and physiology Health and Safety History of hifu SMAS layer Cellulite Adipose tissue Ultrasound technology Machines Benefits of lipo hifu Client care Pricing Consultation Treatment protocol for lipo hifu Difference between body hifu and lipo hifu Aftercare Certificate You will receive an end-of-course certificate which is accredited by the cpd group and allows you to work on public How do Online Courses work? http://www.kbhtrainingacademy.com/online-courses Duration of Course? You will have 3 months to complete the course before it expires. Will I require a model? Yes, 1 case of study is required. Please note, you will be required to have a machine to complete the training. Are there video tutorials? Yes, you will have links to YouTube and training videos to watch the treatment being performed.

Lipo Hifu Body Slimming Fat Reduction Training Course
Delivered Online On Demand12 weeks
£65

Essential Oil Therapy

By IOMH - Institute of Mental Health

Overview of Essential Oil Therapy Join our Essential Oil Therapy course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Essential Oil Therapy course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Essential Oil Therapy course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! This Essential Oil Therapy Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Essential Oil Therapy. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online — Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion – Digital / PDF Certificate After completing the Essential Oil Therapy course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99. Certificate of Completion – Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Essential Oil Therapy is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education. Requirements You don’t need any educational qualification or experience to enrol in the Essential Oil Therapy course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Essential Oil Therapy Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Essential Oil Therapy
Delivered Online On Demand2 hours 27 minutes
£11.99

Facial Beauty - CPD Accredited

5.0(10)

By Apex Learning

Overview: If you are conscious about your facial care or if you want to join the ever-expanding field of the beauty industry, this Facial Beauty Course by Apex Learning will guide you through. Our Facial Beauty package will give you the information you need to excel in your professional career. This course bundle is designed for people who want to use the knowledge for their personal care and those who want to make a career out of it. Our CPD-accredited bundle will help you gain expertise in various sorts of skincare and beautification procedures in addition to facial beauty. All these will help you become a worthy candidate and chase your desired profession. Along with this Facial Beauty course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Facial Beauty Bundle Consists of the following Premium courses: Course 01: Facial Beauty Course Course 02: Beauty Therapist Level 3 Training Course Course 03: Skin Care Treatment Course 04: Acne Treatments and Beauty Care Course 05: Luxury Spa Facial Therapy Course - Step-by-Step Guide Course 06: Waxing and Hair Removal Course 07: Nail Technician (Nail Art, Manicure & Pedicure) Course 08: Dermatology Course 09: Diet and Nutrition Complete Food Composition Diploma Course 10: Infection Prevention Training Course 11: Personal Hygiene Learning Outcomes This course will help the learners to learn about Understanding of basic facial anatomy and the underlying causes of common skin concerns such as acne, fine lines, and wrinkles. Knowledge of different types of facial treatments, including facials, chemical peels, and microdermabrasion. Techniques for analysing skin type and recommending appropriate skincare products. Understanding of makeup application and how to create different looks for various occasions. Knowledge of safely and effectively using various tools such as derma rollers and micro-needling pens. Understanding of the importance of sanitation and sterilisation in the facial beauty industry Techniques for providing a comfortable and relaxing experience for clients during facial treatments. Enrol now in Facial Beauty to advance your career, and use the premium study materials from Apex Learning. Key Features of the Course: FREE Facial Beauty CPD-accredited certificate Get a free student ID card with Facial Beauty training (£10 applicable for international delivery) Lifetime access to the Facial Beauty course materials The Facial Beauty program comes with 24/7 tutor support Get instant access to this Facial Beauty course Learn Facial Beauty training from anywhere in the world The Facial Beauty training is affordable and simple to understand The Facial Beauty training is entirely online Description: The bundle includes basic to expert-level abilities to illuminate your path and develop your profession. As a result, you may improve your Facial Beauty skills and the necessary information to help you achieve your objective. The variety of courses will help you excel in other skin care and beautification areas. As a result, you will be equipped with materials that will help you be open to a wide range of professions in the relevant sector instead of being limited to any specific sector. By finding your abilities, talents, and hobbies, you may advance your career and raise your employability with our Special Bundle. This course is designed to help you progress your career in the Facial Beauty business, paving the route to your desired job. It provides the sort of skills training that today's companies want. Curriculum of Facial Beauty Bundle Course 01: Facial Beauty Course Module 01: Cell Anatomy & Structure Module 02: Skin Conditions and Types Module 03: Skin Diseases and Disorders Part 01 Module 04: Skin Diseases and Disorders Part 02 Module 05: Bones of the Head, Neck and Chest Module 06: Blood Circulation of the Head and Neck Module 07: All About Facial Treatment Module 08: The Facial Routine Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours/points Accredited by The CPD Certification Service Who is this course for? This Facial Beauty bundle course is for people who Are concerned about their own skin Want to pursue this line of work Intend to be a beauty expert Want to start their own beauty parlour Professional beautician enthusiasts. Requirements This Facial Beauty course has been designed to be fully compatible with tablets and smartphones. Career path The beauty industry has spontaneously growing demands. This course will aid the learners in jobs like Beauty consultant Beauty Therapist Massage therapist Nail technician Nutritional therapist Certificates Certificate of completion Digital certificate - Included

Facial Beauty - CPD Accredited
Delivered Online On Demand48 hours
£49

Dermaplaning Courses - 8 Courses Bundle

By NextGen Learning

In the heart of the UK's burgeoning beauty and wellness industry, the demand for trained professionals has never been higher. Did you know that with expertise in dermaplaning and associated beauty treatments, specialists in the UK can anticipate an attractive yearly earnings potential? With consistent demand and an industry ripe with opportunities, the average salary for skincare specialists is rising, making it a lucrative career choice for many. Why merely watch the growth from the sidelines? Dive in, invest in yourself, and be at the forefront of the next big thing in the beauty industry. With our Dermaplaning Bundle, you're not just buying courses but investing in a future of abundant opportunities and attractive earnings. Your prosperous journey in the UK's beauty realm begins here. Seize it! Course 01: Makeup Artistry Course Course 02: Skin Care Treatment Course Course 03: Luxury Spa Facial Therapy Course - Step by Step Guide Course 04: Gel Manicure and Nail Artist Course 05: Brow Lamination and Lash Lift, Brow Tint and Lash Tint Course 06: Hairdressing and Barbering Course 07: Curing Eczema Course 08: Aging & Longevity Course Learning Outcomes: Acquire comprehensive skills in dermaplaning techniques. Learn makeup artistry, nail care, and brow and lash treatments. Understand tailored skin treatments, including for eczema. Gain a step-by-step guide to luxury facial therapies. Grasp foundational hairdressing and barbering skills. Learn strategies for skin longevity and anti-ageing treatments. This Dermaplaning Excellence Bundle thoughtfully curated collection takes you on a journey where the transformative magic of Dermaplaning is intertwined with each course. Delve into the intricacies of Makeup Artistry and witness how Dermaplaning offers the ultimate canvas. Dive deeper with the Skin Care Treatment course, marvelling at the skin rejuvenation unlocked by Dermaplaning. The Luxury Spa Facial Therapy guide further illustrates the synergy of holistic spa treatments with the finesse of Dermaplaning. Your exploration doesn't end there. Courses on Gel Manicure, Brow Lamination, and Hairdressing unveil how each beauty discipline can be enhanced with Dermaplaning. Address targeted skin concerns like eczema and harness the wisdom of the Aging & Longevity Course, always spotlighting the pivotal role of Dermaplaning. With this bundle, you're not just learning; you're transforming under the guiding light of Dermaplaning. Embrace the future of beauty. Dive deep into the world of Dermaplaning and beyond. Secure your spot in the Dermaplaning Excellence Bundle today and redefine your beauty expertise. Don't just follow the trend-set it. Enrol now! CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The "Dermaplaning Excellence Bundle" is ideal for: New Beauticians: Individuals starting in beauty. Existing Professionals: Beauticians expanding their skill set. Skincare Aficionados: Those focused on skin health. Career Switchers: New entrants to the beauty sector. Beauty Students: Those augmenting their studies. Salon Owners: Expanding services or training staff. Career path Beauty Therapist Trainee: £15,000 - £18,000 Qualified Beauty Therapist: £18,000 - £22,000 Senior Beauty Therapist/Technician: £22,000 - £27,000 Spa or Salon Manager: £25,000 - £35,000 Beauty Trainer/Educator: £30,000 - £40,000 Beauty Brand Representative or Consultant: £35,000 - £55,000+ Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Dermaplaning Courses - 8 Courses Bundle
Delivered Online On Demand34 hours
£39

Weight Loss And Nutrition: Lose Fat & Get Your Dream Body

By iStudy UK

Losing weight and getting a fit body is not just about eating less. There are hundreds of diet plans available online prepared by internet health experts, most of which are not practical to adopt or able to lose weight sustainably. Instead of vague remarks on food choices, and promoting supplements, this course is designed to set you up for a practical weight loss program that suits your body and walk you through a step-by-step guide. It will also help you to follow through the routines to get rid of your fat sustainably.  Your dream body awaits you, all you need is proper mentoring, and this course is the only guide you will ever need. What you'll learn Understand the fundamentals of weight loss (calories, protein, carbs, fat & more) Create a diet plan that is perfect for your needs and lifestyle Learn when, what and how much you should eat for optimal fat loss Develop healthy eating habits Avoid weight loss scams and useless supplements Stay motivated for long term results Who is this Course for? If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you. It is also will help physical trainers and professional diet planners who want to have a deeper understanding of the science behind weight loss process and dieting. Requirements No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What You Will Learn 00:04:00 What Is Fat, Anyway? 00:03:00 The Theory & Science Behind Weight Loss Weight Loss Myths Debunked 00:09:00 The Weight Loss Pyramid 00:05:00 The Science Of Successful Weight Loss 00:05:00 Weight Loss vs. Fat Loss 00:03:00 What About Fat Loss Foods 00:06:00 Setting Up Your Weight Loss Diet Determining Your Daily Calorie Needs 00:03:00 Adjusting Your Diet For Weight Loss 00:03:00 How To Correctly Track Calories 00:05:00 How Much Protein For Weight Loss 00:02:00 How Much Fat For Weight Loss 00:01:00 How Many Carbs For Weight Loss 00:01:00 Combining Your Macros 00:02:00 Ideal Meal Timing And Meal Frequency 00:04:00 How To Design Your Ideal Meal Plan 00:02:00 The Best Fat Loss Supplements 00:04:00 What About Exercise And Fat Loss? 00:02:00 Can You Build Muscle And Lose Fat At The Same Time? 00:02:00 How To Solve Common Dieting Problems The Right Cheat Meals That Won't Break Your Diet 00:05:00 How To Take Diet Breaks Correctly 00:05:00 How To Break Through Fat Loss Plateaus 00:04:00 How To Explain Sudden Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 How To Create Good Eating Habits The Basics of Healthy Dieting 00:02:00 Protein Explained 00:03:00 Carbohydrates Explained 00:02:00 Dietary Fat Explained 00:03:00 How To Make The Right Changes Towards A Healthier Diet 00:04:00 How To Read A Nutrition Label Correctly 00:03:00 Healthy Foods To Eat Healthy Foods Introduction 00:02:00 Quality Sources Of Protein 00:01:00 Quality Sources Of Carbs 00:01:00 Healthy Fat Foods 00:01:00 Weight Loss Motivation Weight Loss Motivation Introduction 00:01:00 How To Set Smart Diet Goals 00:06:00 How To Track Your Progress 00:04:00 What's The Ideal Rate Of Fat Loss 00:02:00 How To Visualize Your Ideal Body 00:02:00 Stop Relying On Willpower To Lose Weight 00:02:00 Using Role Models For Weight Loss Motivation 00:04:00 How To Avoid The 'What The Hell Effect' 00:01:00

Weight Loss And Nutrition: Lose Fat & Get Your Dream Body
Delivered Online On Demand2 hours 10 minutes
£25

Plant Based Weight Loss - Increase Your Metabolism Naturally

By iStudy UK

Are you tired of following the so-called 'make you super slim in 5 days' diet plans blindly and not satisfied with the insignificant temporary or zero results? Are you trying to figure out a better diet plan that suits your body and lifestyle? Then, this is the perfect course for you. Our Plant-Based Weight Loss - Increase Your Metabolism Naturally course is not just another weight-loss diet plan course, it adopted proven science-based strategies to lose weight without hindering your usual lifestyle. It focuses on helping you understand how your body system works and how you can utilize this knowledge to lose weight naturally. This program is not based on a strict diet, instead, it can be adapted for any other diet plans that might be suitable for you, such as, gluten-free diet, vegan diet, keto diet, or any other low-carb diet. You will learn about the simple yet highly effective exercise routines that will boost your metabolism at a faster rate, hence increased fat burn and weight-loss.  In addition to all that, if you are a practising life coach, fitness professional or nutritionist, the course will also guide you with a detailed customizable program outline and a marketing plan. What you'll learn Identitfy how metabolism affects the body in terms of weight loss. Choose foods that will increase metabolism and/or help with weight loss Understand which exercise will burn the most fat! Correct habits that are slowing your metabolic rate Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle-related diseases Who is this Course for? This course is great for anyone seeking a guide to incorporating long-term weight-loss program in their life. The course is also great for a life coach or any practising nutritionist or fitness professionals to gain extensive knowledge of the natural weight-loss process and use it to help their clients. Requirements No specific qualifications are required, no prior knowledge of fitness or nutrition is assumed. Fully accessible from any internet-enabled smart device. The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate FREE 00:07:00 The Science Behind Metabolism and Weight loss FREE 00:06:00 How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:04:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:06:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:04:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The KEYS to Increasing Metabolism BEYOND Diet! Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stress 00:04:00 How to Keep Motivated & Other Tips 00:04:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients! Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:03:00

Plant Based Weight Loss - Increase Your Metabolism Naturally
Delivered Online On Demand1 hour 35 minutes
£25

Luxury Spa Facial Course

By iStudy UK

This Luxury Spa Facial Course has been designed to allow anyone to learn the techniques needed to perform spa facials either at home or in a massage clinic. The course will share different details about the different skin types, including the correct procedure of skin preparation, cleansing, steaming and exfoliating. In this course, you will also learn about skin anatomy and skin problems and get introduced to the art of full body massage with proper skincare.  Throughout the course, you will not only learn the basics of skin analysis but also discover step-by-step instructions on performing luxury facials that are used in professional massage clinics. What you'll learn Gain a firm understanding of how to work with various skin types. Learn how to provide a fabulous head, neck, foot, hand massage and facial massage. Gain the skills and knowledge needed to work as a massage therapist or online educator. Learn the correct way of cleansing, steaming, and exfoliating. Develop the expertise to give clients a relaxing, enjoyable, and unique treatment experience. Requirements Products for Facials, Magnifying lamp(optional), steamer, sponges, towels, massage table, chair, massage oil or cream Who this course is for: For massage therapists who have an interest in doing spa facial professionally in their massage clinics or for people who just have an interest in doing spa facials at home for their friends, family or even themselves Introduction Introduction FREE 00:01:00 Analyzing different skin types FREE 00:08:00 Preparation 00:01:00 Cleansing, Steaming, Exfoliation 00:09:00 Cleansing, steaming and exfoliating from above 00:09:00 Mask 00:03:00 Start Here Foot massage 00:06:00 Hand Massage 00:02:00 Mask Removal 00:10:00 Neck Massage 00:07:00 Full Facial sequence 00:35:00 Congratulations! 00:01:00 Additional Resources Resources - Luxury Spa Facial Course 00:00:00

Luxury Spa Facial Course
Delivered Online On Demand1 hour 32 minutes
£25