soul pilates
Think of Soul Pilates as an Education for your Body to be its Very Best. Our
mission is to support you with nourishing and never punishing your body so it
feels Really Strong inside and out. We use Pilates, Barre and mindfulness to
support you in building strength and tone, whilst also Boosting Energy, Reducing
Pain, and Increasing your Flexibility. We are with you every step of the way,
Supporting and Guiding You with the best plan for your body, as you learn to
move better and more freely every day. Across our two Bristol studios in
Bishopston and Queen Square in the City Centre, experience an expansive range of
small group classes: Pilates Reformer, Pilates Equipment Circuit, Pilates Mat,
and Barre alongside Private 1:1 sessions tailored to a wide range of needs from
pure beginners to injury and post surgery rehabilitation and our Soul Pilates at
Home online Pilates offering.