3202 Balance courses

Leadership Skills - Lead, Motivate & Inspire 2 Days Training in Wokingham

Leadership Skills - Lead, Motivate & Inspire 2 Days Training in Wrexham

Leadership Skills - Lead, Motivate & Inspire 2 Days Training in York

Mat Pilates is a low-impact exercise system that focuses on controlled, repetitive movements performed on a mat to enhance strength, stability, flexibility, and posture. With a strong emphasis on core engagement, Pilates helps build a solid foundation for efficient and effective movement in everyday life. By combining breath control, proper alignment, and mindful movement, this practice promotes better balance, coordination, and overall well-being. One of the greatest benefits of Mat Pilates is its ability to cultivate body awareness, allowing you to move with greater ease and confidence. Whether you're looking to improve posture, increase flexibility, or develop core strength, Pilates is suitable for all fitness levels. Each movement can be modified to meet your needs, making it accessible to beginners while still offering challenges for those with more experience. Join us for a Mat Pilates class and experience these benefits firsthand! With the expert instruction of Egle, a supportive environment, and a focus on your personal progress, our class is designed to help you move better, feel stronger, and build lasting habits for a healthier lifestyle. Take the first step toward a stronger, more balanced body—join us today! Egle is a fully qualified Level 3 (UK) Personal Trainer, Pilates Mat Teacher, Yoga Teacher, Sports Massage Therapist, Outdoor Fitness Instructor, and Group Exercise Instructor. Passionate about health, fitness, well-being, and nutrition, she firmly believes that the fitter and healthier a person is, the more enjoyable life becomes. Egle works with individuals of all fitness levels, from those who have never stepped into a gym or exercise class to those seeking their next challenge. Her main focus is to provide a diverse range of services tailored to meet various health and fitness needs. She is also deeply committed to injury prevention and rehabilitation, helping clients move safely and effectively toward their goals. This class is sponsored by Cash4Clubs, Sported and Flutter UKI It is FREE and is aimed at adults (particularly, but not only 18-25), women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.

BAG AND ACCESSORY DESIGN COURSE: WHAT IS THIS COURSE ABOUT?This fashion design course for beginners and intermediates is a group class aimed to support aspiring designers or designers in need of guidance in designing viable and realistic bags and/or accessories.This course enables you to understand essential skills required to become a fashion bag designer ans well as guiding you through the steps necessary for designing, developing, prototyping and manufacturing your collection. WHY THIS IS NOT THE USUAL ‘ACCESSORY DESIGN’ COURSEThis course is designed by a team of designers, prototype makers and handbag manufacturers.It is both a theoretical and practical introductory course which will teach you what the industry requires from designers in order to be able to understand and correctly translate their ideas into finished products.This course is focused on giving you an overview on the complexity and extensiveness of the process that designing handbags requires.The course will assist you in understanding the prerequisites before and during the design of your styles. This knowledge will enable you to circumvent a lengthy, costly, and occasionally frustrating process when it comes time to prototype and manufacture your collection. WHY WE CREATED A FASHION DESIGN COURSEAfter years of experience in designing and developing collections for our customers, we realised that there was a substantial lack of clear information available about what designing a collection of handbags and fashion accessories truly requires and how it is achieved.We created this course with the aim of helping the new generation of designers, as well as designers which are still struggling, in developing their ideas and empower them to clearly and correctly communicate them to whoever is going to prototype their collection.We essentially have created this tuition based on the needs and problems of our customers, hoping to promote and facilitate creatives in the realisation of their projects. WHO IS THIS COURSE FOR?This course is designed for aspiring designers and professionals seeking expert advice from the industry. It caters to those in need of guidance to optimise their design process or understand the nuances of working as a fashion accessory designer.No previous experience is required. WHAT WILL BE TAUGHT?The designing classes cover various topics, including:Preliminary considerations before designing on the role and skills of a designerUnderstanding the concept and use of a moodboardAnatomy of a handbag, including lining and hardwearImportance of construction and finishing optionsDifferences and purposes of illustrations vs technical drawingsSketching techniques, including drawing in perspective and technical drawingsProduct development for a specific designUnderstanding what technical information the prototype maker requiresOverview of the prototyping process HOW WILL THE ABOVE BE TAUGHT:The class will take place in person at our London studio and the lesson will alternate between theoretical lessons and practical exercises. INCLUDED IN THE COURSE:You will also receive access to a collection of handouts providing relevant information, useful resources and support in continuing your designing process independently.The handouts will contain:– A glossary containing essential key words related to the topic of the lesson– An illustrated glossary containing information about type of bags and bags’ features– Documents about leather types, finishings, tanning processes– Information about perspective and guides to be used as reference to develop your drawings– A list of recommended suppliers for both leather and fittings (physically in London and online)– A glossary containing information about leather types and characteristicsWHAT ARE THE ENTRY REQUIREMENTS?You should be able to use measurements and understand verbal and written English instructions. ARE THERE ANY OTHER COSTS? IS THERE ANYTHING I NEED TO BRING?Materials to exercise with are included.Feel free to bring a notepad, if you would like to take some notes, we will provide the rest.HOW LONG IS THIS TUITION?:This tuition will require up to 7.5 hours to complete but depending on the number of attendees, the ability of participants and the group’s pace, the syllabus may be covered in a shorter time frame.We aim to provide customised and high-quality tuition services and by only allowing max 6 students at a time, we are able to focus on each person needs and interests.As every student has a different level of ability and previous experience, this course might lead some students to complete the core aspects of the lesson in a shorter time frame than others.Students who complete the course early will be welcome to stay and use the studio facilities to exercise on the topics of the lesson.

The Complete Course on Balancing Personal and Professional Life Are you busy with your working life? Do you want to manage time for your recreation? The course will show you the paths for balancing personal life and working hour. Cannot you start your day with Yoga? Are you tired and bored with your working life? Are you struggling to find time for yourself? The course will help you how to balance personal life and professional life. Nowadays people spend all most all the time in their workplace. The course will show you the strategies of that you can manage time for your friend and family and most importantly for yourself. The course will teach you how to manage time, how to finish work within the deadline, how to spend time wisely, etc. Course Highlights Achieving Life Balance Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Achieving Life Balance Course into 5 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 2 hours, 15 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Achieving Life Balance Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Achieving Life Balance Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Achieving Life Balance Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. WHAT IS A BALANCED LIFE? FREE 00:30:00 HOW TO BALANCE LIFE AND WORK FREE 00:30:00 HOW WOULD BALANCE WORK FOR YOU 00:30:00 FINDING TIME IN YOUR BUSY SCHEDULE 00:30:00 DOES YOUR LIFE FEEL LIKE RUNNING A MARATHON? 00:15:00 Mock Exam Final Exam

Take The Counter Balance Training Course. This Will Take You 7 Days To Complete. Enroll Now On To The Course! What Is The Counter Balance Training Course? Operating a fork hoist, also known as a forklift, is a skill that opens doors to various industries and job opportunities. Fork hoists are crucial for efficiently moving and handling heavy loads, making their operators indispensable in construction, logistics, warehousing, and manufacturing. Course Overview: 7 Days Course | Course Fee: £220 Payment Structure: £70 deposit and £150 payment in the office Why Choose A Counter Balance Training Course? Operating a counterbalance forklift isn’t just about moving materials; it’s about ensuring the safety of personnel and property. Here are compelling reasons to consider our Counterbalance Forklift Training Course Specialized Proficiency Counterbalance forklift operation demands specialized knowledge and practical skills. Our course equips you with the expertise needed to confidently operate this equipment. Career Advancement The demand for certified counterbalance forklift operators remains high in diverse industries. Completing this course can lead to job opportunities and career progression. Safety-Centric Safety is the cornerstone of counterbalance forklift operation. Our training places a strong emphasis on safety protocols, ensuring you can navigate any workplace securely. Maintenance Knowledge Acquire in-depth knowledge of counterbalance forklift maintenance, troubleshooting, and preventive care to guarantee the equipment’s optimal performance and safety. Launching Your Career With Our Counter Balance Training Elevate your career with our Counterbalance Training, a dynamic program designed to equip you with essential skills in forklift operations. Our course emphasizes safety, versatility, and hands-on experience, providing a comprehensive foundation for success. Taught by industry-experienced instructors, you’ll gain the expertise needed for diverse work environments.  Course Highlights Our Counterbalance Forklift Training Course encompasses a comprehensive curriculum, ensuring you are fully prepared for the responsibilities of a certified operator: Forklift Operation Master the intricacies of counterbalance forklift operation, including controls, steering, load handling techniques, and efficient maneuvering. Safety Protocols Learn and apply safety protocols and procedures specific to counterbalance forklift operation, encompassing load management, pre-operation checks, and emergency response. Load Handling Develop expertise in the safe handling and transportation of a variety of loads, from pallets and crates to heavy machinery and materials Hazard Recognition Learn how to identify potential workplace hazards, assess risks, and apply strategies to mitigate these risks effectively. FAQ Counter Balance Training Course Who is eligible to enroll in the Counterbalance Training program at London Construction College? The Counterbalance Training program at London Construction College is open to individuals with an interest in forklift operations, whether beginners or experienced operators looking to enhance their skills. There are no specific prerequisites for enrollment. What is the duration of the Counterbalance Training program? The duration of the Counterbalance Training program varies based on the specific course. Typically, our programs range from a few days to a couple of weeks, ensuring comprehensive coverage of theoretical concepts and practical hands-on experience. Can the Counterbalance Training be tailored to meet the specific needs of construction industry professionals? Absolutely. The Counterbalance Training program is designed to be flexible, with modules that can be customized to address the unique requirements of construction industry professionals. Whether participants work on construction sites or in related environments, the training can be adapted accordingly. Is job placement assistance provided upon completion of the Counterbalance Training program? Yes, London Construction College offers job placement assistance to graduates of the Counterbalance Training program. We provide guidance on job opportunities post-completion and connect participants with potential employers within the construction sector.

Emotional Intelligence 1 Day Training in Hamilton, UK

Emotional Intelligence 1 Day Training in Fleet