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Learning Outcomes Get acquainted with your role and responsibilities as an adult nurse Understand how to work in the different healthcare settings Recognise the ethical, legal, and professional norms of practice in the field of healthcare Become familiar with hygiene in nursing, infection control, health, and safety in nursing Expand your understanding of medication administration Know the essentials of human immune system Learn more about nursing patients with mobility and immobility problems Improve your knowledge of fluid, electrolyte, and dietary balance Description Providing quality care to adults can be quite challenging. It will require excellent knowledge of their health condition, immune system, infection control procedures and mental condition. You can learn about all oof these in one place through the Adult Nursing Training course.  In this comprehensive course you will get the chance to develop the core skills required for adult nursing. The course will educate you on how to work in different healthcare settings. Furthermore, you will learn about the legal procedure of the UK regarding the nursing profession. Next, you will get to know about infection control, health, and safety in nursing from this course. Lastly, it will discuss the impact of fluid, electrolyte, and dietary balance in human body. This is the perfect training ground for the future and the current professionals in the adult nursing industry. Along with effective skills, it will provide a CPD-Accredited certificate of achievement and uplift your resume. Join now! Certificate of Achievement After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post.  Method of Assessment You need to attend an assessment right after the completion of this course to evaluate your progression. For passing the assessment, you need to score at least 60%. After submitting your assessment, you will get feedback from our experts immediately. Career path This course will prepare you for the job and open up opportunities in the mentioned areas: Adult Nurse Adult Nurse Manager Nursing Assistant Patient Care Assistant Nurse Advisor Course Content Module1: Introduction to Nursing Introduction to Nursing 00:15:00 Module 2: Working in Different Healthcare Settings Working in Different Healthcare Settings 00:13:00 Module 3: Understanding legal, professional standards of practice and ethical aspects of health care- Part 1 Legal, Standards and Professional Aspects of Ethical Practice Part - 1 00:50:00 Module 4: Understanding legal, professional standards of practice and ethical aspects of health care- Part 2 Legal, Standards and Professional Aspects of Ethical Practice Part - 2 00:48:00 Module 5: Effective Communication in Nursing Effective Communication in Nursing 00:45:00 Module 6: Health and Safety in Nursing Health and Safety in Nursing 00:45:00 Module 7: Hygiene in Nursing Hygiene in Nursing 00:28:00 Module 8: Infection Control Infection Control 00:55:00 Module 9: Asepsis in Nursing Asepsis in Nursing 00:14:00 Module 10: Medication Administration in Nursing Medication Administration in Nursing 00:16:00 Module 11: Adult Care in Different Life Stages Adult Care in Different Life Stages 00:15:00 Module 12: Understanding Immune System in Nursing Understanding the Immune System in Nursing 00:26:00 Module 13: Rest and Sleep Management in Nursing Rest and Sleep Management in Nursing 00:17:00 Module 14: Mobility and Immobility Issues of Patients in Nursing Mobility and Immobility Issues of Patients in Nursing 00:15:00 Module 15: Pain Management for Nurses Pain Management for Nurses 00:22:00 Module 16: Nutrition in Nursing Nutrition in Nursing 00:23:00 Module 17: Fluid and Electrolyte Balance Fluid and Electrolyte Balance 00:21:00 Module 18: Assisting with Elimination Assisting with Elimination 00:28:00 Module 19: Oxygenation in Nursing Oxygenation in Nursing 00:28:00 Mock Exam Mock Exam-Adult Nursing Training 00:20:00 Final Exam Final Exam-Adult Nursing Training 00:20:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

🚀 Unlock Your Potential with the Strategic Achievement Blueprint: Surpass Your Limits! 🌟 Are you ready to break through barriers, shatter limitations, and achieve extraordinary success? Welcome to the ultimate online course designed to propel you towards unprecedented heights - introducing the 'Strategic Achievement Blueprint: Surpass Your Limits'!   🔍 Module 1: Introduction & First Concepts Embark on your transformative journey with a comprehensive introduction to the Strategic Achievement Blueprint. Gain a deep understanding of the foundational concepts that will set the stage for your remarkable success. Uncover the keys to unlocking your true potential and lay the groundwork for the incredible feats that lie ahead. 🎯 Module 2: Goal Crushing Techniques & Strategies Discover the art and science of goal setting as you delve into Module 2. Learn powerful techniques and proven strategies to not only set ambitious goals but to crush them with precision. Whether it's personal or professional, you'll acquire the tools needed to turn your aspirations into tangible achievements. Say goodbye to mediocrity and hello to a life of purposeful success! 🧠Module 3: Successful Mindset Conditioning & A Balanced Life Elevate your mindset and revolutionize your life in Module 3. Uncover the secrets of successful individuals as you learn how to condition your mind for triumph. Navigate the delicate balance between career and personal life, ensuring that your success is holistic and sustainable. Achieve not only professional excellence but also a fulfilling, balanced life that aligns with your true aspirations.   🌈 What Sets This Course Apart? ✨ Expertly Crafted Curriculum: Each module is meticulously designed to provide you with actionable insights and practical tools. ✨ Interactive Learning: Engage in hands-on activities, discussions, and real-world applications to reinforce your understanding. ✨ Personalized Support: Benefit from a supportive community and direct access to instructors, ensuring you stay on track to surpass your limits.   💡 Take the First Step Towards Your Extraordinary Future! The 'Strategic Achievement Blueprint: Surpass Your Limits' is not just a course; it's a transformative experience that will reshape your life. Don't settle for ordinary when extraordinary is within reach. Seize this opportunity to elevate your achievements and surpass your limits. Enroll now and embark on the path to a future of unparalleled success! 🚀🌟 Course Curriculum Introduction & First Concepts The Truth About Goals 00:00 The Power Of Goal Setting 00:00 Goal Crushing Techniques & Strategies Goal Crushing Techniques 00:00 The Reasons People Fail 00:00 Shortcuts To Crushing Your Goals 00:00 Mastering Long & Short Term Goals 00:00 Successful Mindset Conditioning & A Balanced Life Creating Balance In Your Life 00:00 Successful Mindset Conditioning 00:00

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The 'Finance for Non-finance Managers Certification' course is designed to provide non-finance professionals with essential financial knowledge and skills. Participants will learn the importance of financial information, understand financial statements like balance sheets, profit and loss accounts, and cash flow statements. The course also covers budgeting, cost management, pricing, financing, and methods for measuring an organization's financial performance and managing risks. Learning Outcomes: Recognize the significance of good financial information and its impact on decision-making. Understand the essential financial information required by organizations for effective financial management. Comprehend the basics of balance sheets, profit and loss accounts, and cash flow statements. Gain insights into budgeting and its role in financial planning and control. Learn about pricing strategies and financing options to optimize financial performance. Develop knowledge of cost management techniques to improve profitability. Explore methods for measuring an organization's financial performance and identifying areas for improvement. Understand the concept of risk and risk management in financial decision-making processes. Why buy this Finance for Non-finance Managers Certification? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Finance for Non-finance Managers Certification there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Finance for Non-finance Managers Certification course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Finance for Non-finance Managers Certification does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Finance for Non-finance Managers Certification was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Finance for Non-finance Managers Certification is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Finance for Non-finance Managers Certification Module 01: Importance of Good Financial Information 00:10:00 Module 02: Financial Information Every Organisation Needs 00:05:00 Module 03: The Balance Sheet: Basic Summary of Value and Ownership 00:15:00 Module 04: Profit and Loss Accounts 00:10:00 Module 05: Cash Flow Statement 00:10:00 Module 06: Understanding Budget 00:10:00 Module 07: Pricing and Financing 00:15:00 Module 08: Cost Management 00:30:00 Module 09: Methods for Measuring Your Organisation's Financial Performance 00:10:00 Module 10: Risk and Risk Management 00:30:00 Assignment Assignment - Finance for Non-finance Managers Certification 00:00:00

Step into the realm of numbers and fiscal order with the 'Accounting and Bookkeeping Diploma,' a programme designed to navigate the complexities of financial management. As you embark on this intellectual voyage, the course unfurls the fundamentals of bookkeeping, guiding aspirants through the pillars that form the bedrock of any successful business. Embrace the art of precise financial record-keeping, and learn how to transform columns of figures into meaningful patterns that resonate with fiscal prudence and strategic foresight. The curriculum is curated to unravel the methodologies that underpin robust bookkeeping systems, instilling learners with the acumen to meticulously maintain and interpret financial records. Journey through the essentials of monetary transactions and gain insight into how meticulous financial tracking underpins personal and professional economic success. Each module progresses seamlessly, ensuring that by the culmination of this instructional odyssey, participants are well-versed in the symmetry of debits and credits, the cadence of cash flows, and the ballet of balance sheets. Learning Outcomes Comprehend the foundational principles that govern bookkeeping. Differentiate between various bookkeeping systems and their applications. Demonstrate proficiency in managing the essentials of financial transactions. Interpret the role and importance of bookkeeping within a broader business context. Reflect on the personal impact and benefits of proficient bookkeeping skills. Why choose this Accounting and Bookkeeping Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Accounting and Bookkeeping Diploma for? Individuals seeking to master fiscal organisation. Entrepreneurs aiming to maintain accurate financial records. Personnel aspiring to pursue a vocation in finance. Students desiring a comprehensive understanding of bookkeeping. Freelancers requiring proficiency in financial management for their services. Career path Bookkeeper: £18,000 - £30,000 Accounts Assistant: £19,000 - £25,000 Financial Administrator: £20,000 - £32,000 Accountant: £25,000 - £50,000 Finance Manager: £30,000 - £60,000 Auditor: £28,000 - £53,000 Prerequisites This Accounting and Bookkeeping Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Accounting and Bookkeeping Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction to the course Introduction 00:02:00 Introduction to Bookkeeping Introduction to Bookkeeping 00:15:00 Bookkeeping systems Manual System 00:08:00 Computerised Systems 00:11:00 How it Fits Together 00:08:00 Basics of Bookkeeping Bookkeeping Basics 00:30:00 The functionality of bookkeeping Ledgers 00:10:00 Trial Balance and Coding 00:11:00 PNL Account and Balance Sheet 00:05:00 On a personal note AILE Personal 00:06:00 Assessment Assignment - Accounting and Bookkeeping Diploma 00:00:00

Step into the world of financial stewardship with our Invoice Clerk course, a definitive gateway to mastering the nuances of accounting. This journey begins with the bedrock of accounting principles, unfolding into a meticulous study of financial documentation and management. The modules are designed to elevate your fiscal acumen, from grasping the foundational aspects of double-entry bookkeeping to the sophisticated realms of financial statements and auditing. As the ledger of this course unfolds, learners will be equipped to navigate the currents of financial data with precision and foresight. Learning Outcomes Understand the foundational principles of accounting and the critical role of accountancy in business. Acquire the capability to manage and execute double-entry bookkeeping and prepare essential financial records. Interpret and construct comprehensive balance sheets and income statements. Analyse cash flows, understand profit and loss accounts, and contribute to financial decision-making. Learn the strategic aspects of financial budgeting and the fundamentals of auditing processes. Why choose this Invoice Clerk course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Invoice Clerk Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Invoice Clerk course for? Individuals embarking on a career in finance or accounting. Members of small business teams seeking to manage their financial records. Administrators aiming to enhance their financial reporting skills. Students requiring a comprehensive overview of accounting principles. Finance personnel preparing for roles in financial oversight and compliance. Career path Accounts Assistant - £18,000 to £22,000 Bookkeeper - £20,000 to £25,000 Financial Analyst - £35,000 to £50,000 Auditor - £28,000 to £53,000 Financial Controller - £40,000 to £60,000 Budget Analyst - £30,000 to £45,000 Prerequisites This Invoice Clerk does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Invoice Clerk was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Accounting Introduction to Accounting 00:15:00 Module 02: The Role of an Accountant The Role of an Accountant 00:16:00 Module 03: Accounting Concepts and Standards Accounting Concepts and Standards 00:22:00 Module 04: Double-Entry Bookkeeping Double-Entry Bookkeeping 00:23:00 Module 05: Balance Sheet Balance Sheet 00:21:00 Module 06: Income statement Income statement 00:19:00 Module 07: Financial statements Financial statements 00:27:00 Module 08: Cash Flow Statements Cash Flow Statements 00:17:00 Module 09: Understanding Profit and Loss Statement Understanding Profit and Loss Statement 00:17:00 Module 10: Financial Budgeting and Planning Financial Budgeting and Planning 00:28:00 Module 11: Auditing Auditing 00:17:00 Assignment Assignment - Invoice Clerk 00:00:00

The all new NASM Women’s Fitness Specialization (NASM-WFS) will deliver your next step in fitness programming knowledge to meet the needs of your female clients. Whether it’s your own interest in the topic or wanting to better address the fitness needs of women, the NASM-WFS gives you the insights to confidently design safe and effective programming to support women on their fitness and health pursuits across various ages and life stages. Unlike other women’s fitness courses you may have encountered, the NASM-WFS is a comprehensive program that dives into the many health and fitness topics that women want to know more about – and do something positive about!

Boost Your Career By Enrolling In This FinTech Bundle To Overcome Your Challenges! 9 in 1 FinTech Bundle Improve your knowledge and enhance your skills to succeed with this FinTech bundle. This FinTech bundle is designed to build your competent skill set and enable the best possible outcome for your future. Our bundle is ideal for those who aim to be the best in their fields and are always looking to grow. This FinTech Bundle Contains 9 of Our Premium Courses for One Discounted Price: Course 01: Financial Modeling Using Excel Course 02: Finance and Financial Analysis Course 03: Financial Management Course 04: Financial Trading Course & Mentoring Course 05: Investment Course 06: Microsoft Project - Monitoring Course 07: Excel Data Analysis Course 08: Anti-Money Laundering (AML) Course 09: Tax Accounting Course All the courses under this FinTech bundle are split into a number of expertly created modules to provide you with an in-depth and comprehensive learning experience. Upon successful completion of the FinTech bundle, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Stand out from the crowd and get trained for the job you want. With this comprehensive FinTech bundle, you can achieve your dreams and train for your ideal career. This FinTech bundle covers essential aspects in order to progress in your chosen career. Why Prefer Us? All-in-one package of 9 premium courses' FinTech bundle Earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Globally Accepted Standard Lesson Planning Free Assessments 24/7 Tutor Support. Start your learning journey straightaway! ****Course Curriculum**** >> Financial Modeling Using Excel << Module 01: Welcome to the Course! Get the Overview of What You'll Learn Module 02: Planning your Financial Model Module 03: Building a Model Template Module 04: Projecting the Income Statement Module 05: Projecting the Balance Sheet Module 06: Projecting Cash Flows Module 07: Advanced Financial Modeling Module 08: BONUS LESSON: Top 5 Excel Features for Financial Modellers >> Financial Analysis Course << Module 01: Introduction to Financial Analysis Module 02: The Balance Sheet Module 03: The Income Statement Module 04: The Cash Flow Statement Module 05: Financial Reporting Module 06: Analysing Profitability Module 07: The Applications and Limitations of EBITDA Module 08: Credit Analysis Module 09: Equity Analysis Module 10: Ratio Analysis >> Financial Management << Module 01: Introduction to Financial Management Module 02: Fundamentals of Budgeting Module 03: The Balance Sheet Module 04: The Income Statement Module 05: The Cash Flow Statement Module 06: Statement of Stockholders' Equity Module 07: Analysing and Interpreting Financial Statements Module 08: Inter-Relationship Between all the Financial Statements Module 09: International Aspects of Financial Management >> Financial Trading Course & Mentoring << Module 01: Introduction to Forex Trading Module 02: Major Currencies and Market Structure Module 03: Kinds of Foreign Exchange Market Module 04: Money Management Module 05: Fundamental Analysis Module 06: Technical Analysis Module 07: Pitfalls and Risks Module 08: Managing Risk Module 09: Trading Psychology >> Investment << Module 01: Introduction to Investment Module 02: Types and Techniques of Investment Module 03: Key Concepts in Investment Module 04: Understanding the Finance Module 05: Investing in Bond Market Module 06: Investing in Stock Market Module 07: Risk and Portfolio Management >> Microsoft Project - Monitoring << Module 01: Getting Started with Microsoft Project Module 02: Working with Tasks Module 03: Working with Project Resources Module 04: Preparing a Project Plan for Finalization Module 05: Microsoft Project 2016 Advanced Module 06: Updating Task Information Module 07: Monitoring a Project Module 08: Working with Project Reports Module 09: Working with Other Projects >> Excel Data Analysis << Module 01: Excel data analysis - 1 Module 02: Excel data analysis - 2 Module 03: Excel data analysis - 3 Module 04: Excel data analysis - 4 Module 05: Excel data analysis - 5 Module 06: Excel data analysis - 6 Module 07: Excel data analysis - 7 Module 08: Excel data analysis - 8 Module 09: Excel data analysis - 9 >> Anti-Money Laundering (AML) << Module 01: Introduction to Money Laundering Module 02: Proceeds of Crime Act 2002 Module 03: Development of Anti-Money Laundering Regulation Module 04: Responsibility of the Money Laundering Reporting Office Module 05: Risk-based Approach Module 06: Customer Due Diligence Module 07: Record Keeping Module 08: Suspicious Conduct and Transactions Module 09: Awareness and Training >> Tax Accounting Course << Module 01: Tax System and Administration in the UK Module 02: Tax on Individuals Module 03: National Insurance Module 04: How to Submit a Self-Assessment Tax Return Module 05: Fundamentals of Income Tax Module 06: Payee, Payroll and Wages Module 07: Value Added Tax Module 08: Corporation Tax Module 09: Double Entry Accounting Module 10: Management Accounting and Financial Analysis Module 11: Career as a Tax Accountant in the UK Assessment Process Once you have completed all the modules in the FinTech Bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 90 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This FinTech bundle is suitable for everyone. Requirements You will not need any prior background or expertise. Career path This FinTech bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates Certificate Accredited by CPDQS Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPDQS. Certificate Accredited by CPDQS Hard copy certificate - £29 Upon passing the Bundle, you need to order to receive a Hard copy Certificate for each of the courses inside this bundle. If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Day 1 Sun Salutations 00:23:00 Day 2 Lower Back Pain Relief 00:14:00 Day 3 Pranayama Breath Work 00:19:00 Day 4 Beginners Shoulders Mat Vinyasa 00:17:00 Day 5 Warrior 00:17:00 Day 6 Abs 00:17:00 Day 7 Mantra Vinyasa 00:20:00 Day 8 Fire Practice 00:17:00 Day 9 Inner Thighs 00:20:00 Day 10 Hamstrings 00:14:00 Day 11 Hips 00:20:00 Day 12 Neck Healing 00:17:00 Day 13 Tone legs 00:22:00 Day 14 Standing Balance 00:19:00 Day 15 Empowerment Vinyasa 00:15:00 Day 16 Journey Into The Heart 00:21:00 Day 17 Eyes Closed Vinyasa 00:23:00 Day 18 Arm Balance Series 00:14:00 Day 19 Tibetan Rites 00:12:00 Day 20 Grounding Series 00:20:00 Day 21 Forearm Balance And Headstand 00:17:00 Day 22 Self Massage Yoga 00:19:00 Day 23 Wall Inversions 00:04:00 Day 24 Morning Yoga Eenergizer 00:16:00 Day 25 Bedtime Yoga To Help You Sleep 00:12:00 Day 26 Yoga 101 Fundamentals 00:22:00 Day 27 Planking Series 00:16:00 Day 28 Bali Booty Shake 00:17:00 Day 29 Fluid Power 00:17:00 Day 30 Chi Flow 00:12:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

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