2623 Balance courses in Cardiff delivered On Demand

In today’s fast-paced environment, mastering personal development and boosting productivity is less of a luxury and more of a necessity. This Level 2 course offers a clear and insightful guide to refining your habits, sharpening your focus, and organising your time with ease. Whether you’re looking to balance multiple priorities or simply want to get more done without the stress, this course breaks down the essential strategies that help you stay on track and motivated. It’s about working smarter, not harder — without any confusing jargon or unrealistic promises. Designed for those who appreciate structure but dislike dull lectures, this course uses straightforward techniques to help you set achievable goals, improve decision-making, and enhance your daily performance. All materials are delivered in an accessible online format, making it a perfect fit for anyone aiming to improve their efficiency from the comfort of their own space. Ready to transform your approach to productivity and personal growth? This course is your friendly, no-nonsense companion. Learning Outcomes: Develop a growth mindset and adopt the 5 keys to success. Overcome mental, physical, and emotional traps that may hinder your success. Identify your goals and design your perfect future using the 5 key elements. Manage your time effectively using practical and advanced time management strategies. Develop the energy and mindset of a super-successful individual. The Personal Development and Productivity Level 2 course is designed to provide you with the tools and knowledge you need to become a super-successful and productive individual. This course covers various aspects of personal development and productivity, from mindset management to goal setting and energy management. You will learn how to develop a growth mindset and adopt the 5 keys to success. You will also learn how to overcome mental, physical, and emotional traps that may hinder your success. Additionally, the course covers practical and advanced time management strategies that will help you manage your time effectively. Furthermore, you will learn how to identify your goals and design your perfect future using the 5 key elements. You will also learn how to change your energy and develop the mindset of a super-successful individual. The course concludes with tips on how to become a superhero and live a fulfilling and productive life. How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path The Personal Development and Productivity Level 2 course can be beneficial to individuals in various career paths, including: Managers/Supervisors: £25,000 - £50,000 Sales Professionals: £20,000 - £50,000 Customer Service Representatives: £16,000 - £22,000 Administrative Professionals: £18,000 - £30,000 Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Dive into the fascinating world of deep learning with this expertly crafted course designed to unravel the mysteries of neural networks using R. This course guides you through the core principles of neural networks, illustrating how layers of algorithms mimic the human brain’s ability to identify patterns and make decisions. Whether you’re a data enthusiast or a professional seeking to enhance your analytical toolkit, this course offers a clear and engaging path to understanding deep learning concepts through the power of R programming. With a sharp focus on theory and application, you will explore how to build, train, and optimise neural networks effectively, while leveraging R’s rich ecosystem of libraries and tools. The course content is designed to maintain a perfect balance between depth and clarity, making complex topics accessible without oversimplification. By the end, you will be equipped with a strong conceptual foundation and the confidence to approach deep learning projects with R, all through an engaging online format that fits seamlessly into your schedule. Learning Outcomes: Understanding of single-layer and multi-layer neural networks Knowledge of R programming for neural network applications Implementation of neural networks in real-world projects Familiarity with agriculture and war datasets for neural network modelling Ability to evaluate neural network model accuracy and performance The Deep Learning Neural Network with R course is designed to provide learners with a comprehensive understanding of how to build and evaluate neural networks using R programming language. The course includes four modules that cover single-layer and multi-layer neural networks applied to agriculture and war datasets. Each module contains practical hands-on projects that allow learners to gain real-world experience in neural network development and evaluation. By the end of the course, learners will have a solid understanding of neural network concepts, R programming language, and practical experience with real-world datasets. Deep Learning Neural Network with R Course Curriculum Section 01: Single Layer Neural Networks Project - Agriculture (Part - 1) Section 02: Single Layer Neural Networks Project - Agriculture (Part - 2) Section 03: Multi-Layer Neural Networks Project - Deaths in wars (Part - 1) Section 04: Multi-Layer Neural Networks Project - Deaths in wars (Part - 2) How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Data analysts and scientists seeking to expand their knowledge of neural networks and R programming Professionals interested in applying neural networks to agriculture or war datasets Students and researchers interested in deep learning and machine learning techniques Anyone looking to enhance their skills in data analysis and modelling using neural networks and R programming Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Data Analyst Machine Learning Engineer Data Scientist Artificial Intelligence Developer Research Scientist Entry-level positions such as Data Analysts can expect to earn between £25,000 to £35,000 per annum, whereas senior-level positions such as Machine Learning Engineers can earn upwards of £70,000 per annum. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Sharpen Your Virtual Management Skills, Enhance Your Productivity and Collaborate Effectively to Drive Results.

Take your practice to the next level with the Intermediate Yoga: Level Up Your Flow Training. This training offers a balanced approach to self-development and stress management that fits seamlessly into your busy life. Designed for ease, the Intermediate Yoga: Level Up Your Flow Training is low-effort and self-paced, empowering you to grow at your own rhythm while reaping lasting benefits. Description Elevate your yoga experience with the Intermediate Yoga: Level Up Your Flow Training. Perfectly tailored for those ready to deepen their practice, this training combines mindful progression with stress relief. The Intermediate Yoga: Level Up Your Flow Training ensures you stay motivated with a format that is both flexible and accommodating, allowing you to embrace self-development on your own terms. Don’t miss the opportunity to unlock your potential with this training designed for real-life balance and lasting results. Benefits Level up your flow and reduce stress with the Intermediate Yoga: Level Up Your Flow Training. Enjoy the convenience of a low-effort, self-paced training that fits your lifestyle. Enhance your self-development journey by mastering new skills in a supportive environment. Build confidence and mindfulness through the structured yet flexible Intermediate Yoga: Level Up Your Flow Training. Experience value for money with training designed to maximize impact and minimize pressure. Stay engaged and inspired with training that respects your personal pace and goals. Integrate stress management seamlessly into your routine through this accessible training. FAQ Q: Who is the Intermediate Yoga: Level Up Your Flow Training for? A: This training is ideal for practitioners who have a basic yoga foundation and want to advance further. Q: Can I take this training if I have a busy schedule? A: Yes, the training is self-paced and low-effort, making it easy to fit in any lifestyle. Q: How does this training help with stress management? A: The training includes elements focused on mindfulness and relaxation to support stress relief. Q: Are there any prerequisites? A: A basic understanding of yoga postures is recommended but not mandatory. Q: Is this training accessible online? A: Yes, the entire Intermediate Yoga: Level Up Your Flow Training is available online. Q: What if I can’t complete the training quickly? A: The self-paced design lets you progress comfortably at your own speed. N:B: This is not a Naked Yoga Course.

The Industrial Microbiology Fundamentals Course offers an insightful dive into the world of microorganisms and their vital role in industries such as food production, pharmaceuticals, and biotechnology. Whether you're aiming to broaden your scientific knowledge or looking to boost your career in the field, this course will give you a solid understanding of microbiological principles, their applications, and how to work with microorganisms in industrial settings. You'll explore key concepts like fermentation, sterilisation processes, and the impact of microorganisms on product safety and quality, all from the comfort of your own space. Through engaging, interactive content, this course breaks down complex microbiological concepts into easy-to-digest lessons. It’s perfect for anyone with a curiosity for science or those already working in industries where microbiology plays a critical role. Expect to gain a thorough grounding in the fundamentals that will help you contribute to quality assurance, innovation, and even problem-solving in industrial processes. With no need for physical attendance, this course brings the knowledge directly to you, enabling flexible learning that fits your lifestyle. Key Features: The key features of Industrial Microbiology Fundamentals Course: This Industrial Microbiology Fundamentals Couse is CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases of Industrial Microbiology Fundamentals Course Course Curriculum: The course curriculum of Industrial Microbiology Fundamentals Course: Module 01: Introduction to Industrial Microbiology Module 02: Microbial Physiology and Growth Module 03: Microbial Genetics and Genetic Engineering Module 04: Tools and Techniques in Industrial Microbiology Module 05: Bioprocessing and Bioreactors Module 06: Industrial Applications of Microbes Module 07: Food and Beverage Microbiology Module 08: Environmental Microbiology Module 09: Biotechnology and the Future Learning Outcomes of Industrial Microbiology Fundamentals: Understand industrial Microbiology' role in diverse applications and processes. Explore the microbiology, microbial growth mechanisms and their physiological adaptations in industries. Examine genetic engineering's impact on microbial traits for industrial innovation. Master tools and techniques essential for effective industrial microbiology practices. Gain insights into bioprocessing intricacies and the functionality of bioreactors. Apply microbial knowledge to food, beverages, and environmental challenges in industries. Accreditation This Industrial Microbiology Fundamentals course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this Industrial Microbiology Fundamentals course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring microbiologists and biotechnologists can enroll this Industrial Microbiology Fundamentals course Scientists and researchers aiming to enhance their Microbiology knowledge. Professionals in food, beverage, and environmental sectors desiring specialized expertise. Bioprocessing technicians interested in advancing their skills in microbial applications. Individuals keen on exploring the future possibilities of biotechnology in industries. Career path Microbiologist in Research and Development Bioprocess Engineer in Pharmaceutical Manufacturing Food Microbiologist in Quality Control Environmental Consultant in Waste Management Genetic Engineer in Biotechnology Companies Bioreactor Operator in Industrial Production Facilities Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

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The purpose of this Adobe Premiere Pro CC course is to provide you with the necessary editing techniques, and teach you the several panel windows to editing clips, including audio work, creating sequence presets, titles, keyboard shortcuts, colour correction, exporting media, etc. Upon successful completion, you will be able to get started with Adobe's video editing program and create appealing visual and audio stories in the quickest time possible. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99.00. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.

You don’t need a fancy studio, a guru, or a strict schedule to feel good in your body and mind. Build Your At-Home Yoga Practice Training is your low-effort, self-paced invitation to take ownership of your well-being—right from your living room. Whether you're starting fresh or reconnecting with yourself, Build Your At-Home Yoga Practice Training gives you the tools to ground, grow, and stay consistent on your terms. No pressure. No commute. Just quiet wins that stack up. Description Creating a peaceful habit at home doesn’t have to be complicated. With Build Your At-Home Yoga Practice Training, it’s actually refreshingly simple. This is your space to reconnect—with your breath, your body, and your balance. Forget intimidating routines or rigid timelines. Build Your At-Home Yoga Practice Training is designed for real life: the kind where some days are long, motivation is low, and time is limited. But every time you show up for yourself, even just a little, you feel the shift. You can start today—or tomorrow. That’s the beauty of Build Your At-Home Yoga Practice Training. It’s always there for you. But the longer you wait, the longer peace waits too. Benefits ✅ Designed to help you Build Your At-Home Yoga Practice Training into your life—without stress. ✅ Flexible, forgiving, and made for busy lives. ✅ Private, personal, and built for your pace. ✅ No rules, no fuss—just a soft return to yourself. ✅ Lifetime access to revisit Build Your At-Home Yoga Practice Training whenever life gets loud. ✅ A deep value for what it gives back: clarity, calm, and commitment. ✅ Start small, grow steady, and stay consistent—your way. FAQ Q: What if I’ve never done yoga before? Build Your At-Home Yoga Practice Training was designed with beginners in mind. No experience needed. Q: Do I need any equipment? Nope. Build Your At-Home Yoga Practice Training keeps things simple and accessible. Q: What if I fall off track? That’s okay. Build Your At-Home Yoga Practice Training is self-paced—come back any time, no guilt. Q: Is this really worth it if I already follow free online videos? Yes. Build Your At-Home Yoga Practice Training helps you build consistency and structure—something random videos can’t always offer. N:B: This is not a Naked Yoga Course

Tired of feeling tired? You deserve something easy, gentle, and healing. Gentle Yoga for Beginners & Seniors Training is crafted to help you regain control of your well-being—without breaking a sweat. Stress relief, emotional balance, and quiet joy are just a few minutes away with this empowering, low-effort training. Gentle Yoga for Beginners & Seniors Training isn’t about pushing yourself. It’s about giving yourself permission to rest, recharge, and rebuild from within. And with limited access pricing, now is the best time to begin. Description There’s a reason people are turning to Gentle Yoga for Beginners & Seniors Training—it works. It’s peaceful, restorative, and perfect for anyone looking to feel a little lighter, calmer, and more grounded. No stress. No pressure. No performance. Just a steady return to you. This self-paced program helps you manage stress, improve mindfulness, and build resilience—all without intensity or overwhelm. Gentle Yoga for Beginners & Seniors Training was designed with real life in mind. Aging bodies, stiff joints, low energy? It’s all welcomed here. It’s more than just a course. Gentle Yoga for Beginners & Seniors Training is a new way to show up for yourself. Benefits ✅ Completely self-paced — progress through Gentle Yoga for Beginners & Seniors Training at your own rhythm. ✅ Perfect for all energy levels — no need to push or rush. ✅ Ideal for older adults — designed with comfort and care. ✅ Reduce stress naturally — find calm with minimal effort. ✅ Great value — skip expensive classes with lifetime access. ✅ Gentle support, big results — small steps lead to lasting change. ✅ Reclaim your peace — let Gentle Yoga for Beginners & Seniors Training be your sanctuary. FAQ Q: Is this suitable for seniors or those with limited mobility? Yes! Gentle Yoga for Beginners & Seniors Training was created with all abilities and ages in mind. Q: Do I need any special experience or fitness level? Not at all. If you can breathe, you can benefit from Gentle Yoga for Beginners & Seniors Training. Q: How long does the course take? As long—or short—as you need. Gentle Yoga for Beginners & Seniors Training is designed to fit your pace, not the other way around. Q: Will I really see benefits from such a gentle practice? Absolutely. Consistency beats intensity. With Gentle Yoga for Beginners & Seniors Training, small, mindful movements can bring big emotional rewards. N:B: This is not a Naked Yoga Course

Pregnancy doesn’t pause life—it transforms it. And Prenatal Yoga: Safe Practice for Every Trimester Training is here to help you move through every phase with intention, comfort, and calm. This is more than a yoga course—it’s a quiet space to reconnect with yourself while everything else changes. Gentle, low-effort, and fully self-paced, Prenatal Yoga: Safe Practice for Every Trimester Training offers you grounding support, whenever you need it. Start now, stay consistent, and feel the shift in how you carry yourself—physically and emotionally. Description Prenatal Yoga: Safe Practice for Every Trimester Training is not about pushing yourself. It’s about giving yourself what you need in one of the most transformational seasons of life. Designed to work with your energy, not against it, this training is perfect for anyone looking to stay grounded, reduce stress, and reconnect with their body at every stage of pregnancy. It’s flexible, intuitive, and completely self-paced—so you can move (or pause) when it feels right. You don’t need a set schedule. You don’t need a specific trimester. You just need a little space to breathe, stretch, and feel supported. That’s what Prenatal Yoga: Safe Practice for Every Trimester Training gives you. Benefits Easy-to-follow and gentle—ideal for every stage of pregnancy. Supports emotional balance and stress relief in a calm, quiet way. Fully self-paced—Prenatal Yoga: Safe Practice for Every Trimester Training fits your schedule and energy level. Lifetime access allows you to revisit anytime, even in future pregnancies. Great value: One-time purchase, long-term support. You’re preparing for a new chapter. Let Prenatal Yoga: Safe Practice for Every Trimester Training prepare you for it—on your own terms. FAQ Q: Is this safe for all trimesters? A: Yes. Prenatal Yoga: Safe Practice for Every Trimester Training is created to support all phases of pregnancy. Q: What if I have no yoga experience? A: That’s perfectly fine—this training is made for everyone, regardless of experience level. Q: Can I go at my own pace? A: Absolutely. Prenatal Yoga: Safe Practice for Every Trimester Training is completely self-paced. Q: Will this help with stress and relaxation? A: Yes—many take this training specifically for mental and emotional grounding. N:B: This is not a Naked Yoga Course.