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126 Educators providing Attention courses in London

West London Mindfulness Centre & Osteobreathe

west london mindfulness centre & osteobreathe

London

Yes, I was just another stressed out west Londoner. Busy-ness and exhaustion was my badge of honour. I was infatuated with agitation. As a journalist, novelist and mother of three, I saw life as an uphill battle to be won. Littered with lists, relentless self-criticism and unfavourable comparison. Until I read Professor Mark Williams book about Mindfulness. Everything he explained was obvious, but had failed to see it without Mindfulness practice. I immediately gained a decisive, calm, spacious joy and so much extra time that dramatically changed the quality of my daily life. After meditating for many years, finally, I took the plunge and went to study at the Oxford Mindfulness Centre, Oxford University. I went on to teacher training with the internationally-acclaimed Mindfulness teachers Martin Alyward and Mark Coleman at the Mindfulness Training Institute. I am a certified teacher with the Mindfulness Training Institute and accredited to International Mindfulness Teachers Association. Once you can bring yourself back to being present, conscious and aware of your moment by moment experience, you can so easily navigate the inevitable difficulties, ups and downs that is the stuff of all of our lives. You have no fear, no anxiety, because you have the ease of knowing you can meet all your experience without resorting to knee-jerk habits and reactions that inevitably hinder rather than help you. Once you see clearly what is going on in your daily life, you can respond wisely, simply and freely without the narratives and stories we tell ourselves and others to try and make sense of ourselves and our experience. I really hope that I will have the opportunity to share this simple, yet life changing practice with you.

Courses matching "Attention"

Show all 219

Communication Strategies 1 Day Workshop in London

By Mangates

Communication Strategies 1 Day Workshop in London

Communication Strategies 1 Day Workshop in London
Delivered In-Person + more
£595 to £795

Communication Strategies 1 Day Workshop in Bromley

By Mangates

Communication Strategies 1 Day Workshop in Bromley

Communication Strategies 1 Day Workshop in Bromley
Delivered In-Person + more
£595 to £795

Communication Strategies 1 Day Workshop in Heathrow

By Mangates

Communication Strategies 1 Day Workshop in Heathrow

Communication Strategies 1 Day Workshop in Heathrow
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Heathrow

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Heathrow

Presentation Skills 1 Day Workshop in Heathrow
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Bromley

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Bromley

Presentation Skills 1 Day Workshop in Bromley
Delivered In-Person + more
£595 to £795

Advanced Deep Tissue Massage 1 Day ABT Accredited

5.0(11)

By MD Massage Therapies and Training

Deep tissue massage course Deep tissue skills Learn deep tissue

Advanced Deep Tissue Massage 1 Day ABT Accredited
Delivered In-Person in London
£95 to £160

Presentation Skills 1 Day Workshop in London

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in London

Presentation Skills 1 Day Workshop in London
Delivered In-Person + more
£595 to £795

Keep In Contact: Engage Through The Eyes

By LondonBitty

“Eye contact is more intimate than words could ever be.” We all know that body language speaks louder than words, a flick of the hair, clutching of pearls but what says confidence is owning your gaze. If you’ve been to my classes, you’ve likely heard me say things like, “Look straight down the lens like you’re trying to snatch a soul (in the nicest possible way)😅” or “You’re trying to burn a hole through the mirror” – well, we wanna put that into action! We’re doing a series of exercises in pairs and to camera to help master your piercing presence. With a professional videographer capturing us from multiple angles, you’ll get to experiment with powerful stares and dynamic facial expressions while learning to own the lens—even when you’re in motion. This is about more than just looking fierce on camera; this skill will elevate your performances AND your everyday presence. Walk into any room or step onto any stage, knowing you’ve got a gaze that holds attention and engages listeners. Spaces are limited. Bitty ⭕️ members, this session is INCLUDED in your £40 monthly membership but you must reserve your spot via mail or WhatsApp. Big love 😘

Keep In Contact: Engage Through The Eyes
Delivered In-Person in London
£25

3DS MAX AND AFTER EFFECTS ONE DAY COURSE One to One. Online or Face to Face

By Real Animation Works

3DS MAX AND AFTER EFFECTS ONE DAY face to face training customised and bespoke. Online or Face to Face

3DS MAX AND AFTER EFFECTS ONE DAY COURSE One to One. Online or Face to Face
Delivered in London or OnlineFlexible Dates
£700

Internal Auditing and Modern International Standards

5.0(10)

By GBA Corporate

Overview The development, monitoring, and continued improvement of a highly-integrated, internal audit function is essential for the continued financial success, stability, and growth of world-class business entities. A well-designed and effective internal audit system will provide verification and support that accounting and financial policies, procedures, and controls are working adequately and will spotlight any significant matters that need attention. 

Internal Auditing and Modern International Standards
Delivered in Internationally or OnlineFlexible Dates
£1,718 to £3,779