Breathe Through It: Managing Stress & Emotional Overload "Breathe Through It" is a grounding, practical workshop designed to help you better understand stress, regulate overwhelming emotions, and restore inner balance. Through learning strategies and supportive connection, you'll leave with tools to manage pressure and reconnect with calm — both in the moment and long term. Together we will: Develop a deeper understanding of how stress affects the body and mind Learn techniques to calm the nervous systemExplore self-regulation Connect with others in a supportive space for emotional release and resilience This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.
All artist at one time or another will feel the need for inspiration and motivation and what better way than immersing yourself in a painting break, Studio views overlooking the sea in Bournemouth. Inspiring scenery and our special breaks are a little different. You will receive help and guidance from Three professional artists over the course of the break. Covering different techniques and different subject matter. There will also be demonstrations to get those artist instincts tingling. This is a great way to rejuvenate and develop your art by immersing yourself in one of our much loved TRIO breaks. No Matter what creative stage you’re at in your artistic journey, there is something for every ability on offer.
Take your calligraphy to the next level with this 4-hour session devoted to majuscules (capital letters). We’ll explore classical capital forms, entry strokes, and how to add grace and flourish to your writing. This session is ideal for those who have taken the minuscules workshop or already have some experience with pointed pen calligraphy. A separate Minuscules session is also available to book if you’d like to start from the beginning or strengthen your foundation.
Art classes for adults of all abilities. An enriching experience for individuals looking to explore their creative side, learn new artistic skills, and connect with like-minded people.
An introduction course is a great way to learn about the amazing craft of blacksmithing, the course will teach you the basics of forging and making decorative work for your home and you will have something you have made to take home with you and enjoy. On the course we will make a twisted and scrolled fire poker and a hook to hang it, if we have time we may also make another small item such as a bottle opener or key ring Courses are £150 Per person per day I run a strict cancellation policy. If you cannot attend the date you have booked please contact me within three weeks and I will rebook your course for free, If you contact me after this deadline you will lose your place. Refunds are not available. No under 18s If you have a physical gift voucher it must be presented on the first day of a course. *Gift vouchers are valid for one year from date of purchase
Art classes for adults of all abilities. An enriching experience for individuals looking to explore their creative side, learn new artistic skills, and connect with like-minded people.
Come along and join in the festive spirit. In this workshop you will be making a selection of willow and rush Xmas tree decorations. Including reindeer..add a red nose, Xmas trees...add a little tinsel snow to the top and a 10" rush angel for the top of your tree, plus stars, and mini wreath hoops. Festive snacks and a glass of mulled wine included. Please choose from the morning or afternoon session. 9.30am-12.30pm 1.30pm-4.30pm
Learn to crochet in Surrey - this is an immersive 4 x 2 hour course running on Tuesday evenings in Walton-on-Thames.