Interior valeting is often overlooked as 'simple' but it is a vital skill for any detailer to master - the difference between an acceptable job and a fantastic job can be vast. With the range of materials and surfaces in modern vehicles, navigating the most efficient way to care for interiors is sometimes difficult. Learning the chemistry behind stain removal, the correct tools for the job and how best to employ them, and how to deal with unusual and stubborn tasks is the aim of this course. We push your knowledge further and advance your skillset through technique and demonstration, enabling you to reduce time spent cleaning and re-cleaning interiors, increasing efficiency, and advancing your interior valeting skills to a new level. Availability If no dates are showing as available in the calendar, you can sign up for updates to find out when new dates are released and new course developments. Interior valeting is often overlooked as 'simple' but it is a vital skill for any detailer to master - the difference between an acceptable job and a fantastic job can be vast. With the range of materials and surfaces in modern vehicles, navigating the most efficient way to care for interiors is sometimes difficult. Learning the chemistry behind stain removal, the correct tools for the job and how best to employ them, and how to deal with unusual and stubborn tasks is the aim of this course. We push your knowledge further and advance your skillset through technique and demonstration, enabling you to reduce time spent cleaning and re-cleaning interiors, increasing efficiency, and advancing your interior valeting skills to a new level. You will cover: Interior materials - identifying, cleaning and their issues. Removal of components for deep cleaning, including seats, trim and steering wheels. Cleaner Chemistry and how it applies to different stains. Vacuum, steam and wet extraction technique and efficiency. Specific stain removal; such as Biro ink, oils, sand, tannins, paints, and hard-to-shift materials, such as sand, and chewing gum. Pet hair removal and allergen information. Glass cleaning and access. Odour removal and biocidal sanitising treatments. Surface protection - hard surface, leather and fabric protection and application. Screens and delicate surfaces - including HUDs, touch controls and binnacles. Finally, we teach a proven and methodical checklist to run down with each vehicle to ensure complete thoroughness, whilst sticking to an agreed schedule with a client and upselling additional services. Course Length 1 Day (0930-1600) Location UK Detailing Academy, 2 Purlieus Barn, Ewen, Cirencester, GL7 6BY Group Size Up to 5 people
Add a specialism and tap a new detailing market. Motorbike detailing is an untapped market for many detailers, but with the right skills can be an excellent source of revenue, especially at the start and end of the summer when many bikes are removed from or put away for storage. Designed specifically for established professional detailers, this group session 1-day course will give you the best practice knowledge and skills required to perform in-depth detailing and related work on motorcycles in a safe and effective manner. This helps you take the guesswork out of a new sector and introduces you to the techniques to safely work on and handle motorbikes, correctly assess and decontaminate them, and perform a full motorbike detail. You will need a basic level of competency as an existing valeter or detailer, as there is a certain assumption of existing technique to build on. You are not required to hold a motorbike licence however as no riding will be taking place and all training vehicles will be provided for you. Availability If no dates are showing as available in the calendar, you can sign up for updates to find out when new dates are released and new course developments. Professional Motorcycle Detailing Group Day Designed specifically for established Professional Detailers, this group course will give you the best practice knowledge and skills required to perform in-depth detailing and related work on motorcycles. As this relies on prior basic knowledge, you will need a basic level of competence in a professional car care environment. You are not required to hold a Motorbike Licence as no riding will be taking place and all training vehicles will be provided for you. Course Details: Health & Safety How to market as a Motorcycle Detailer Safe handling of motorcycles - side/centre stands, paddock stands, jacking Assessment of motorbike condition Cleaning, decontamination & preparatory work of the tank, fairings, screen and exposed surfaces: Washing processes, Pre-wash & snow foam, acids and alkalis, fallout removers and in-depth cleaning practices Cleaning, decontamination & preparatory work of wheels Suspension, running gear, swing arm and fork degreasing and cleaning Safe fairing panel removal Engine cleaning Chain and sprockets inspection, cleaning and re-lubrication Paintwork inspection and defect identification Introduction to small-area machine polishing equipment Perspex polishing Paint, plastic, wheel, metal, chrome, anodised, powder coat and anti-corrosion protection options Helmet and visor care Course Length 1 Day (0930-1600) Location UK Detailing Academy, 2 Purlieus Barn, Ewen, Cirencester, GL7 6BY Experience / Qualification Level 1 Experience Refreshments or Lunch Refreshments included Group Size Up to 10 people
Get to know your sewing machine and make projects to practise basic sewing skills including French seams, top stitching, zips and buttonholes
Discover more about the benefits of a private yoga session and how yoga can help you release some of the blockers and pain points that are preventing you from creating & living your dream life. Listen to what your body needs from you to feel energised, calm, restful, motivated, build confidence. Choose the style of Yoga that your body, mind + soul needs from you. Vinyasa, Yin, Restorative or perhaps practicing mindfulness.
Figurative Sculpture In this day long course we will explore all aspects of creating a life size clay sculpture of a characterful human face. We will also start to explore the creation of a ‘beautiful’ face that you will be able to take home to finish… it can take many hours to complete something as complex. We will be using a special armature unique to the Sculpture Workshop and a wonderfully forgiving specialist clay. We’ll explore how expression and emotion manifest on the face. This workshop is great fun and light hearted, we don’t use jargon or judgement, anyone of any ability can join us and have a brilliant time engaging with their own creative potential.
Reclaiming Regulation is a series of individual, in-person workshops for women who are seeking to explore nervous system regulation, somatic awareness, and embodied wellbeing. These 90 minute workshops offer accessible, practical tools to support emotional balance, reduce overwhelm, manage nervous system regulation and develop a deeper connection with the body. Each session is a stand alone experience that blends nervous system theory with somatic practices, breathwork, and grounding practices. The workshops are inclusive, trauma informed, and accessible to all levels, including complete beginners. Who These Workshops Are For WOMEN ONLY These sessions are ideal for women: seeking body based tools for managing stress and supporting calm feeling disconnected, tense, or emotionally fatigued curious about nervous system regulation and somatic practices wanting to reconnect with the body in a safe, supportive space No previous experience is required Somatics & Nervous System Regulation: Benefits for Stress, Trauma, and Emotional Regulation: Reduces chronic stress → Helps shift the body from fight-or-flight into rest-and-digest (parasympathetic state) Supports trauma recovery → Allows stored tension, stress and trauma symptoms to be released safely through the body Improves emotional regulation → Builds capacity to experience emotions without overwhelm or emotional shutdown Enhances self-awareness → Encourages a deeper connection to bodily sensations and internal states Increases resilience → Strengthens the nervous system's ability to recover from stress more quickly Promotes grounding and presence → Helps you feel more centred, calm, and connected to the present moment Reduces anxiety symptoms → Calms overactive stress responses through breath, movement, and awareness Improves sleep and rest quality → Calming the nervous system supports better rest and recovery Empowers self-regulation skills → Teaches tools to manage emotional ups and downs independently Strengthens mind-body connection → Enhances the ability to listen to and trust bodily signals Workshop Format Schedule: One in person workshop each month (October–July) Duration: 90 minutes per workshop Structure: Each workshop is a stand alone experience, attend one or as many as you choose Location: Art & Spirituality Facilitator: Led by a trauma informed integrative somatic therapist Provided: Comfort props, optional reflection prompts, and follow-up resources Each session includes: Accessible nervous system education Guided breathwork and somatic practices Restorative and grounding practices Optional moments for reflection or group connection Take home practices for integration Monthly Workshop Themes October: Understanding the Nervous System Learn how the autonomic nervous system works (fight, flight, freeze, rest) How our nervous system navigates stress and trauma symptoms Explore the window of tolerance and what it means to feel regulated Practice breath and grounding techniques to support balance An introduction to somatic practices Workshop Outcomes By attending one or more of these workshops, participants will: Understand key nervous system principles that support emotional balance Build body awareness and confidence in reading internal cues and sensations Gain practical breath and movement tools for everyday regulation Reconnect with the body as a resource for rest, presence, and wellbeing Cultivate more compassion and awareness of widening their your window of tolerance Why This Work Matters In a fast paced and often dysregulated world, many women are seeking grounded, body based tools to support their wellbeing. These workshops offer a gentle, empowering, and science informed space to reconnect with the body’s organic intelligence. Through movement, breath, and embodied awareness, participants can cultivate more resilience, rest, and a renewed sense of aliveness, one moment, one step at a time. This FREE workshop is for Adults women only and is sponsored by CORRA and HENRY DUNCAN GRANTS By attending this class you release Cori from Koa, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.
Learn how you can manage your stress with your breath. bring calm, focus and energy to your daily life.
Learn how you can manage your stress with your breath. bring calm, focus and energy to your daily life.
#breathwork #transformationalbreath #workshop #breathwork #relaxation#London Health #stressrelease#anxiety #selfhealing#breathe#Londonclasses#Londonworkshop#unitedkindomevent#greaterlondonevents#thingstodoinlondon#creativity This one day Transformational Breath®️ workshop offers you a great opportunity to learn how to manage stress and anxiety.
The Health and Safety (First Aid) Regulations 1981 require all employers to make arrangements to ensure their employees receive immediate attention if they are injured or taken ill at work. This includes carrying out a risk assessment, appointing a suitable amount of first aiders and providing adequate first aid equipment and approved first aid training to the appointed first aider.