1721 Anxiety courses

Managing Stress and Building Resilience: In-House Training Stress has an impact on all of us at some point in our professional lives. Learning how to manage stress and build resilience will result in higher professional productivity, better health, and more sustainable living habits. It will also help us create a physical - and emotional - work-life balance. In this one-day workshop, you will learn practical solutions to sustain behavior change that can positively impact your life on both a professional and personal level. When you are able to reduce the level of negative stress that affects you, your performance improves, along with your health and happiness. The objective of this course is therefore not only to create awareness around emotional well-being in a work context, but also to help participants create a better overall balance between the investment they make in their personal and professional lives. This course covers how our perceptions affect our beliefs and how our beliefs affect our actions. You will learn a host of stress-reduction techniques, while exploring your own stress triggers and responses. Highly interactive, the sessions cover a blend of theory, discussions, and exercises. You will explore concepts with fellow participants within a safe environment where skills and habits can be developed, sharpened, and improved. What You Will Learn At the end of this program, you will be able to: Identify what stress feels like and what the typical symptoms and reactions are to stress Analyze your own responses to stressful events and the consequences of those reactions Organize your work structure to reduce stress and build resilience Recognize activities that drain you and those that give you energy Generate relief from stressful events Cultivate a mindset of resilience Better manage your time, work commitments, and personal boundaries in order to be most effective at your job Getting Started What is stress? Beliefs and thinking errors Work-life balance Drainers and energizers Stress reduction techniques Time management Summary and Next Steps

Managing Stress and Building Resilience: Virtual In-House Training Stress has an impact on all of us at some point in our professional lives. Learning how to manage stress and build resilience will result in higher professional productivity, better health, and more sustainable living habits. It will also help us create a physical - and emotional - work-life balance. In this one-day workshop, you will learn practical solutions to sustain behavior change that can positively impact your life on both a professional and personal level. When you are able to reduce the level of negative stress that affects you, your performance improves, along with your health and happiness. The objective of this course is therefore not only to create awareness around emotional well-being in a work context, but also to help participants create a better overall balance between the investment they make in their personal and professional lives. This course covers how our perceptions affect our beliefs and how our beliefs affect our actions. You will learn a host of stress-reduction techniques, while exploring your own stress triggers and responses. Highly interactive, the sessions cover a blend of theory, discussions, and exercises. You will explore concepts with fellow participants within a safe environment where skills and habits can be developed, sharpened, and improved. What You Will Learn At the end of this program, you will be able to: Identify what stress feels like and what the typical symptoms and reactions are to stress Analyze your own responses to stressful events and the consequences of those reactions Organize your work structure to reduce stress and build resilience Recognize activities that drain you and those that give you energy Generate relief from stressful events Cultivate a mindset of resilience Better manage your time, work commitments, and personal boundaries in order to be most effective at your job Getting Started What is stress? Beliefs and thinking errors Work-life balance Drainers and energizers Stress reduction techniques Time management Summary and Next Steps

Overview This comprehensive course on Nurse Prescribing & Medicine Management will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Nurse Prescribing & Medicine Management comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Nurse Prescribing & Medicine Management. It is available to all students, of all academic backgrounds. Requirements Our Nurse Prescribing & Medicine Management is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 15 sections • 15 lectures • 06:13:00 total length •Introduction to Nurse Prescribing: 00:16:00 •Legal and Ethical Aspects of Prescribing: 00:32:00 •Medicine Management: 00:36:00 •Anxiety Disorders in Adults: 00:15:00 •Liver Diseases Diagnoses Prescribing: 00:46:00 •Common Problems: Pharmacological Management: 01:06:00 •Anti-Microbial Prescribing: 00:28:00 •Cardiac Problems and Prescribing: 00:21:00 •Neurological Problems and Prescribing: 00:16:00 •Palliative Care: 00:09:00 •Prescribing in Pregnancy and Lactation: 00:31:00 •Prescribing for Older People: 00:12:00 •Prescribing for Children: 00:17:00 •Common Medicines in Use: 00:14:00 •Challenges and Future of Nurse Prescribing: 00:14:00

Level 3 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Earn your Level 3 Diploma in Health & Social Care Certificate and advance your career in the healthcare sector. This comprehensive course covers key areas such as care planning, health and safety, safeguarding, and person-centered care. Gain the essential skills and knowledge to provide high-quality support and make a real difference in people's lives while achieving a recognized qualification.

One out of every ten children and young people suffers from mental health issues. These issues include depression, anxiety, and conduct disorder and can often directly respond to circumstances in their lives. The Young Peoples Mental Health course aims to provide you with a more in-depth understanding of mental health conditions that affect children and young people, mental health legislation and guidance, risk factors that may affect mental well-being, and the impact that mental health concerns may have on young people and others. Enrol today and get started on your journey to improve your career prospects with the latest skills and the power of self-belief! Learning Outcomes By the end of this Young Peoples Mental Health course, the learner will be able to: Understand the concept of children and young people's Mental Health. Explain factors that may affect children and young people's Mental Health. Understand Children and Young People's Mental Health Concerns. Know the Impact of Children and Young People's Mental Health Concerns. Support Children and Young People with Mental Health Concerns. Why Choose this Young Peoples Mental Health Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ------------------------ Other 14 courses that are included with our Young Peoples Mental Health Bundle Course Course 01: Level 2 Award in Awareness of Dementia Course 02: Level 2 Certificate in Preparing to Work in Adult Social Care Course 03: Level 2 Youth Work Certificate Course Course 04: Level 2 Certificate in Awareness of Mental Health Problems Course 05: Level 2 Certificate in Understanding Safeguarding and Prevent Course 06: Level 3 Diploma in Healthcare Support Course 07: Level 3 Award in Health and Social Care Course Course 08: Level 4 Diploma in Child Psychology Course Course 09: Level 5 Mental Health Care - MCA and DOLS Course 10: Level 5 Health and Safety at Work Course 11: Level 5 Diploma in Family Support Worker Course 12: Level 5 Mental Health First Aid Certification Course 13: Mental Health Support Worker Course 14: Child and Adolescent Mental Health Course Others Benefits of this Young Peoples Mental Health Bundle Course Free 15 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [Note: Free PDF certificate will be provided as soon as the Young Peoples Mental Health Course is completed] Course Curriculum Module 1: Understand Children and Young People's Mental Health in Context Module 2: Understand Factors Which May Affect Children and Young People's Mental Health Module 3: Understand Children and Young People's Mental Health Concerns Module 4: Understand the Impact of Children and Young people's Mental Health Concerns Module 5: Understand How to Support Children and Young People with Mental Health Concerns Assessment Method After completing each module of the Young Peoples Mental Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Young Peoples Mental Health course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This comprehensive online Young Peoples Mental Health course is ideal for people seeking a qualification to help them increase their knowledge of mental health in children and young people for personal reasons or to support progression onto further qualifications and into relevant employment in the health and social care or education sectors. Requirements Students who intend to enroll in this Young Peoples Mental Health course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Anyone who wishes to begin a career in childcare, teaching, or working with people who have mental health problems should take this Young Peoples Mental Health course. Certificates Certificate of completion Digital certificate - Included

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3 QLS Endorsed Diploma | QLS Hard Copy Certificates Included | 200 CPD Courses | Lifetime Access | Tutor Support

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Give a compliment to your career and take it to the next level. This Sports Psychology, Sports Science & Sports Coaching bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop Sports Psychology, Sports Science & Sports Coaching skills for your next job or elevate your skills for your next promotion, this Sports Psychology, Sports Science & Sports Coaching bundle will help you stay ahead of the pack. Throughout the programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Sports Psychology, Sports Coaching & Fitness course, you will get 19 premium courses, an original hardcopy, 20 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Sports Psychology, Sports Science & Sports Coaching Bundle Consists of the following Premium courses: Course 01: Sports Psychology Course 02: Sports Massage and Therapy Course 03: Sports Injuries Course 04: Sports and Fitness Coaching Course 05: Sports Coaching & Leadership Level 4 Course 06: Sports Medicine Fundamentals Course 07: Sports First Aid Complete Training Course 08: Pain Management Course 09: Thai Massage Therapy for Pain Management - Online Diploma Course 10: Hydrotherapy Course 11: Deep Tissue Massage Therapy Course 12: Physiotherapy Assistant Course 13: Joint Health: Maintaining Joints And Reducing Pain Course 14: Nutrition Training - Advanced Diet & Meal Planning Course 15: Massage Therapist - A successful Business Course 16: Physiotherapy, Sports Massage and Reflexology Complete Bundle Course 17: Diploma in Aromatherapy | Online Course Course 18: Sports Nutrition Training Level 3 Course 19: Cupping Massage Therapy Masterclass Course 20: Cognitive Behavioural Therapy Enrol now in Sports Psychology, Sports Science & Sports Coaching to advance your career, and use the premium study materials from Apex Learning. The Sports Psychology, Sports Science & Sports Coaching bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Psychology, Sports Science & Sports Coaching expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Sports Psychology, Sports Science & Sports Coaching from any place in your own time without travelling for classes. The Course Curriculum of Sports Psychology, Sports Science & Sports Coaching Bundle: Course 01: Sports Psychology Module 01 - Introduction to Sports Psychology Module 02 - Mental Toughness Module 03 - Imagery Module 04 - Motivation in sport Module 05 - Goal Setting in Sport Module 06 - Arousal, Stress, and Anxiety Module 07 - Arousal Regulation Module 08 - Concentration Module 09 - Exercise and Psychological Wellbeing Module 10 - Athletic Injuries and Psychology Module 11 - Sports Psychology as a Coach Module 12 - Parents Involvement in Sports Psychology Module 13 - Sports Psychology at Workplace Module 14 - How to Be a Better Competitor --------- 19 more Sports Psychology, Sports Science & Sports Coaching courses----------- Certificates on Sports Psychology, Sports Science & Sports Coaching: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Sports Psychology Course: Previously it was £10) CPD 205 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports Psychology, Sports Science & Sports Coaching Bundle: Anyone interested in a career in sports coaching, sports psychology, or sports therapy Athletes looking to improve their performance and well-being Fitness professionals seeking to expand their knowledge and skills Individuals passionate about sports and human performance Requirements Our Sports Psychology, Sports Science & Sports Coaching is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this Sports Psychology, Sports Science & Sports Coaching course, it can be studied in your own time at your own pace. Career path Having this Sports Psychology, Sports Science & Sports Coaching expertise will increase the value of your CV and open you up to multiple job sectors: Sports Coach: £25,000 - £50,000 Sports Therapist: £20,000 - £40,000 Massage Therapist: £15,000 - £30,000 Sports Psychologist: £30,000 - £60,000 Nutritionist: £25,000 - £45,000 Physiotherapist: £35,000 - £65,000 Certificates Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course Sports Psychology absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost. Certificate of completion Digital certificate - Included