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195 AMI courses delivered On Demand

7 Beautiful Business Basics Learned Through 7 Tramautizing Heart-Wrenching Failures as an Online Entrepreneur

By Compete High

🌟 Unlock the Secrets to Success in Online Entrepreneurship! 🚀 Discover the invaluable lessons of triumph amidst adversity with our groundbreaking course: '7 Beautiful Business Basics Learned Through 7 Traumatizing Heart-Wrenching Failures as an Online Entrepreneur.'   🔍 Are you tired of stumbling through the uncertainties of online entrepreneurship? 🔥 Ready to turn setbacks into stepping stones towards success? 📈 Eager to learn from real-life experiences that will fast-track your journey to prosperity? Look no further! This course is meticulously crafted by seasoned entrepreneurs who've weathered the storms and emerged stronger, armed with indispensable insights to share.   🎯 What You'll Gain: 1️⃣ Seven fundamental business principles distilled from seven gut-wrenching failures. 2️⃣ Proven strategies to navigate challenges and transform setbacks into growth opportunities. 3️⃣ Insider knowledge to avoid common pitfalls that derail aspiring entrepreneurs. 4️⃣ Practical tips to leapfrog your business ahead with confidence and resilience. 5️⃣ Exclusive access to case studies, tools, and resources to optimize your entrepreneurial journey.   🏆 Join a community of like-minded individuals driven to succeed against all odds! Network, share experiences, and elevate your entrepreneurial prowess together. 💡 Embrace failure as a stepping stone to success. Learn the beautiful basics that pave the way to triumph in the world of online entrepreneurship. Course Curriculum

7 Beautiful Business Basics Learned Through 7 Tramautizing Heart-Wrenching Failures as an Online Entrepreneur
Delivered Online On Demand1 hour
£25

Twitter Marketing for Going Viral - Get All the Followers

By Compete High

🚀 Unlock the Power of Twitter: Skyrocket Your Presence with 'Twitter Marketing for Going Viral - Get All the Followers' Course! Are you ready to transform your Twitter game and achieve unprecedented growth? Say hello to your ultimate guide for mastering Twitter marketing and achieving VIRAL success! Introducing our exclusive online course tailored for aspiring influencers, businesses, and marketers alike. 🌟 Why Choose 'Twitter Marketing for Going Viral - Get All the Followers'?     🔥 Unleash Viral Potential: Learn the insider secrets and strategies to amplify your presence and create contagious content that captivates your audience. 🎯 Targeted Follower Acquisition: Master the art of attracting and retaining a loyal fanbase. Gain real, organic followers that resonate with your brand or message. 📈 Optimize Your Profile: Craft an attention-grabbing profile that stands out amidst the Twitter crowd and drives engagement like never before. 🧠Content that Converts: Discover the proven techniques to create compelling tweets that go viral and generate buzz around your brand or business. 🔑 Key Features of the Course:   ✅ In-depth tutorials and practical guides tailored for beginners and seasoned Twitter users. ✅ Strategies to navigate algorithms and trends effectively for maximum visibility. ✅ Insider tips on leveraging hashtags, engaging visuals, and storytelling for impactful tweets. ✅ Interactive sessions and case studies analyzing successful viral campaigns. ✅ Exclusive access to a supportive community of like-minded individuals and industry experts. 🏆 What Our Course Offers You:   🚀 Expert Guidance: Learn from industry professionals with years of experience in social media marketing and viral content creation. 📚 Actionable Insights: Gain practical, actionable tips and strategies that you can implement immediately to see results. 🤝 Community Support: Network with peers, share experiences, and receive ongoing support in our vibrant online community.   🎓 Lifetime Access: Enjoy unlimited access to course materials and updates, ensuring you stay ahead of the Twitter game. Ready to dominate Twitter and watch your followers skyrocket? Enroll now in 'Twitter Marketing for Going Viral - Get All the Followers' and pave your way to becoming a Twitter influencer and marketing maven! Course Curriculum

Twitter Marketing for Going Viral - Get All the Followers
Delivered Online On Demand1 hour
£25

Journaling - A Log of Your Life

By Compete High

📓 Unleash the Power of Your Pen with 'Journaling - A Log of Your Life' 🌟   Embark on a transformative journey of self-discovery and personal growth with our immersive online course: 'Journaling - A Log of Your Life.' 🚀   🌈 Why Journaling Matters: Life moves at a relentless pace, and amidst the chaos, we often forget to reflect on our experiences. Enter the magical world of journaling, where the pages become a canvas for your thoughts, dreams, and aspirations. Journaling is not just about documenting; it's about understanding, processing, and evolving.   🔑 Unlock Your Potential: Discover the incredible power of introspection as you navigate through carefully curated modules designed to unlock your true potential. Whether you're a seasoned journal keeper or a complete beginner, our course caters to all levels, providing insights and techniques that transcend the ordinary.   🧘 What You'll Learn:   🌟 Establishing a Journaling Routine: Craft a personalized journaling routine that fits seamlessly into your lifestyle. 📝 Prompts for Inspiration: Overcome writer's block with a treasure trove of prompts to ignite your creativity and self-reflection. 🚀 Goal Setting and Achievement: Transform your dreams into tangible goals and witness the magic of accomplishment. 🌺 Mindfulness and Stress Reduction: Harness the therapeutic benefits of journaling to cultivate mindfulness and reduce stress. 🎨 Creative Expression: Explore various journaling formats, from traditional writing to visual art, unleashing your creative spirit.   🛍️ Exclusive Bonus Materials: Enroll today and gain access to exclusive bonus materials, including printable journaling prompts, a beautifully designed digital journal template, and a private community where you can connect with like-minded individuals on the same journey.   🎓 Why Choose Our Course? 🌐 Accessible Anywhere: Learn at your own pace, from the comfort of your home, and on any device. 🏆 Expert Guidance: Benefit from the wisdom of experienced journaling experts who have crafted this course with passion and expertise. 🤝 Supportive Community: Join a vibrant community of learners, sharing experiences and insights along the way.   🎉 Embark on Your Journaling Adventure Today! Invest in yourself and begin the enriching journey of self-discovery through the art of journaling. Unleash the power of your pen and transform your life, one page at a time.   Course Curriculum

Journaling - A Log of Your Life
Delivered Online On Demand1 hour
£25

A Guide to Achieving Your Goals - Productivity Excellence

By Compete High

🚀 Unleash Your Potential with 'A Guide to Achieving Your Goals - Productivity Excellence' Course! 🎯   Ready to conquer your dreams and make them a reality? Say hello to your ultimate productivity booster! 🌟 🏆 Master Your Goals: Transform vague aspirations into actionable, achievable goals. Learn proven strategies to set, plan, and accomplish your objectives with precision.   🔥 Power-Up Your Productivity: Discover the secrets of elite performers! Supercharge your efficiency, manage time like a pro, and stay focused amidst distractions.   📈 Achieve Consistent Success: Say goodbye to procrastination and hello to consistency! Build habits that drive you closer to your goals every day. 🧠Sharpen Your Mindset: Unlock the mindset of achievers. Overcome self-limiting beliefs, develop resilience, and harness the power of a positive mindset for unstoppable success. 🤝 Community & Support: Join a vibrant community of like-minded individuals. Share insights, get inspired, and receive support on your journey to greatness.   🎓 What's Included: Comprehensive modules packed with actionable strategies Practical exercises and tools for immediate implementation Engaging video lessons led by industry experts Access to a supportive community for ongoing motivation Bonus resources to accelerate your progress   🌟 Who Is This For? Whether you're a professional aiming for career milestones, an entrepreneur with ambitious business goals, a student striving for academic excellence, or an individual pursuing personal aspirations - this course is your roadmap to success! 💥 Ready to Level Up? Invest in yourself and seize the opportunity to excel! Embrace a future filled with accomplishments and fulfillment. Course Curriculum Module- 1 Sample 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00 Module- 11 00:00

A Guide to Achieving Your Goals - Productivity Excellence
Delivered Online On Demand1 hour
£25

Stress Management with Meditation - Overcome Adversity

By Compete High

🌟 Unlock Inner Peace and Resilience with 'Stress Management with Meditation - Overcome Adversity' Course! 🌟   Are you tired of feeling overwhelmed by the daily pressures of life? Ready to regain control and conquer stress? Dive into our transformative online course designed to equip you with powerful tools and strategies to navigate life's challenges with ease.   🧘‍️ Embrace Calmness: Learn the art of meditation from seasoned experts, guiding you through mindfulness practices tailored to reduce stress and anxiety. 🌈 Build Resilience: Discover effective techniques to bolster your mental resilience, empowering you to bounce back stronger from setbacks and adversities. 🌟 Overcome Challenges: Uncover how meditation serves as a powerful tool in overcoming life's hurdles, enhancing your ability to find clarity and focus amidst chaos.     🔑 Key Course Features: Comprehensive Modules: Dive into structured modules that cover various meditation techniques, stress management strategies, and resilience-building exercises. Expert Guidance: Benefit from insights and guidance from seasoned instructors with years of experience in meditation and stress management. Practical Exercises: Engage in practical exercises and meditation sessions that can be seamlessly integrated into your daily routine for maximum impact. Community Support: Join a community of like-minded individuals, fostering support and encouragement throughout your transformative journey.   🎯 Who Is This Course For? Whether you're a professional seeking work-life balance, a student facing academic stress, or simply someone striving for inner peace, this course is tailored for anyone seeking to conquer stress and embrace a more harmonious life. 💡 Invest in Yourself Today! Don't let stress dictate your life's narrative. Take charge of your well-being and embark on a journey towards a more balanced, resilient, and fulfilled self. Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

Stress Management with Meditation - Overcome Adversity
Delivered Online On Demand1 hour 5 minutes
£25

Resilient Response Strategies

By Compete High

🌟 Unlock Your Resilience Potential with 'Resilient Response Strategies' Online Course! 🌟   🚀 Are you ready to face life's challenges head-on and emerge stronger than ever? Introducing our groundbreaking online course: 'Resilient Response Strategies.' In today's dynamic world, resilience is not just a trait; it's a superpower that can be developed and nurtured. Whether you're navigating personal setbacks, professional obstacles, or global uncertainties, this course is your ultimate guide to cultivating resilience and mastering the art of bouncing back.   🎯 What You'll Gain: Proven Strategies: Learn research-backed methods to build resilience in the face of adversity. Adaptive Mindset: Develop a mindset that thrives amidst change and uncertainty. Practical Tools: Acquire actionable techniques to manage stress, overcome setbacks, and stay focused on your goals. Enhanced Well-being: Discover ways to boost mental, emotional, and physical well-being during tough times. Real-life Applications: Apply resilience-building techniques to various aspects of your life - career, relationships, health, and more.   💡 Course Highlights: Engaging video lectures by resilience experts. Interactive exercises and worksheets for hands-on learning. Community support and discussions for shared experiences and insights. Lifetime access to course materials for continuous growth and reinforcement.   🌈 Who Is This For? Professionals seeking to thrive in challenging work environments. Individuals looking to bounce back from setbacks and forge ahead. Students navigating academic stress and transitions. Anyone seeking to build resilience for personal growth and success. 🔥 Join 'Resilient Response Strategies' today and embark on a transformative journey toward resilience mastery! Don't just survive-thrive! Enroll now and take the first step towards a stronger, more resilient YOU! 🌟✨ Course Curriculum INTRODUCTION Introduction 00:00 Elevate Objection Handling 00:00 OBJECTION HANDLING STRATEGIES Apply Continuous Sales Improvement 00:00 Record Common Objections 00:00 Reduce The Risk 00:00 Solve The Problem 00:00 Offer Flexible Payment Options 00:00 Non-stated Objections 00:00 Handle Objection Before It Comes Up 00:00 Be Unreasonable 00:00 Handle Objection With A Question 00:00 Handle Objection With A Story 00:00 Isolate, Bring Out The Objection, Investigative Selling, Ask Peers For 00:00 Common Objections 00:00 CONCLUSION Ending 00:00

Resilient Response Strategies
Delivered Online On Demand1 hour
£25

Email Writing Essentials

By Compete High

Product Overview: Email Writing Essentials   In today's fast-paced digital world, effective email communication is a vital skill that can make or break professional relationships and opportunities. Whether you're writing emails for business, academia, or personal correspondence, mastering the art of email writing is essential for success. Introducing 'Email Writing Essentials,' a comprehensive course designed to enhance your email writing skills and streamline your communication processes.   Module 1: Understanding the Purpose of Email In Module 1, you will gain insights into the fundamental purpose of email communication. You'll learn how to identify your audience, understand their needs, and tailor your message accordingly. This module lays the foundation for effective email writing by helping you grasp the importance of clarity, conciseness, and relevance in your messages. Module 2: Planning Your Email Writing Module 2 focuses on the strategic planning phase of email writing. You'll discover techniques for organizing your thoughts, structuring your emails for maximum impact, and setting clear objectives for each communication. From outlining key points to defining your call to action, this module equips you with the tools to craft purposeful and persuasive emails. Module 3: Crafting Effective Subject Lines and Greetings The subject line and greeting are the first elements recipients see when they open your email. In Module 3, you'll learn how to create attention-grabbing subject lines that compel recipients to open your message. Additionally, you'll explore different greeting styles and discover the importance of personalization in establishing rapport with your audience. Module 4: Email Etiquette Module 4 delves into the essential principles of email etiquette. You'll uncover best practices for professionalism, tone, and language usage in your emails. From addressing recipients appropriately to navigating sensitive topics with tact, this module ensures that your emails are respectful, courteous, and well-received. Module 5: Managing Email Communication Overload In today's digital age, managing email overload is a common challenge. Module 5 provides practical strategies for organizing your inbox, prioritizing messages, and minimizing distractions. You'll learn how to implement time-saving techniques, leverage email management tools effectively, and maintain productivity amidst a constant influx of messages.   By completing 'Email Writing Essentials,' you'll emerge with the skills and confidence to craft compelling, professional emails that make a lasting impression. Whether you're communicating with clients, colleagues, or stakeholders, mastering the art of email writing is sure to elevate your success in today's interconnected world. Enroll now and unlock the power of effective email communication! Course Curriculum Module 1_ Understanding the Purpose of Email Understanding the Purpose of Email 00:00 Module 2_ Planning Your Email Writing Planning Your Email Writing 00:00 Module 3_ Crafting Effective Subject Lines and Greetings Crafting Effective Subject Lines and Greetin 00:00 Module 4_ Email Etiquette Email Etiquette 00:00 Module 5_ Managing Email Communication Overload Managing Email Communication Overload 00:00

Email Writing Essentials
Delivered Online On Demand4 hours
£25

The Pitfalls of Instagram Marketing - Overcome Oversaturation

By Compete High

🚀 Master Instagram Marketing: Overcome Oversaturation! 📈 Struggling to stand out on Instagram? Dive into our exclusive online course - 'The Pitfalls of Instagram Marketing - Overcome Oversaturation' - and transform your social media strategy into a powerhouse of success!   🌟 What You'll Learn: Uncover the secrets to navigate oversaturation on Instagram. Craft compelling content that captivates and engages your audience. Strategies to boost your visibility and cut through the noise. Leveraging analytics and data-driven insights for impactful decisions. Building an authentic brand that resonates in a crowded market. Implementing advanced techniques to stay ahead of the competition.   🎯 Who Is This For: Entrepreneurs striving to amplify their brand presence. Marketers seeking to revamp their Instagram strategies. Small business owners eager to thrive in a competitive landscape. Influencers aiming to elevate their influence and reach. Anyone passionate about leveraging Instagram for growth!   💡 Course Highlights: Expert-led modules offering actionable insights. Real-life case studies for practical application. Interactive sessions for hands-on learning. Q&A sessions for personalized guidance. Access to a vibrant community of like-minded individuals. Bonus resources and tools to supercharge your efforts.   🔥 Limited Time Offer: Enroll now to take advantage of our special launch offer and embark on your journey to Instagram mastery! Don't miss this opportunity to conquer the pitfalls of oversaturation and propel your brand towards unparalleled success. Join the ranks of successful Instagram marketers who have unlocked the code to thrive amidst the saturation. Seize this chance to carve your niche and become an Instagram trailblazer! Ready to conquer oversaturation? Enroll today and pave your way to Instagram success! 🚀📱💥 [CTA Button] Enroll Now! [CTA Button] [Course Logo] The Pitfalls of Instagram Marketing - Overcome Oversaturation Course Curriculum Module 1- Instagram! What Did I Learn Getting 18,000 Followers (Small) Instagram! What Did I Learn Getting 18,000 Followers (Small) 00:00 Module 2- Would You Like To Learn About Instagram With Me Would You Like To Learn About Instagram With Me 00:00 Module 3- What Is The Number One Thing I Learned On Instagram What Is The Number One Thing I Learned On Instagram 00:00 Module 4- Most Valuable Activity I Can Do On Instagram Most Valuable Activity I Can Do On Instagram 00:00 Module 5- If I Had To Start From 0 Followers, Where Would I Begin If I Had To Start From 0 Followers, Where Would I Begin 00:00 Module 6- My Most Recent Instagram Post My Most Recent Instagram Post 00:00 Module 7- Do Some People Have It Easy On Instagram Do Some People Have It Easy On Instagram 00:00 Module 8- Have I Done A Live Video On Instagram Have I Done A Live Video On Instagram 00:00 Module 9- Uploading Videos On Instagram Uploading Videos On Instagram 00:00 Module 10- Thank You For Motivating Me To Upload My First Video On Instagram! Thank You For Motivating Me To Upload My First Video On Instagram! 00:00 Module 11- What Is It Users Really Like About Instagram What Is It Users Really Like About Instagram 00:00 Module 12- Understanding How To Find People To Follow Is How To Get Found! Understanding How To Find People To Follow Is How To Get Found! 00:00 Module 13- Thank You Very Much For Watching This Class With Me! Thank You Very Much For Watching This Class With Me! 00:00

The Pitfalls of Instagram Marketing - Overcome Oversaturation
Delivered Online On Demand1 hour 30 minutes
£25

Winter Safety Training

By Compete High

🌨️ Stay Safe This Winter with Winter Safety Training! 🧊 Winter brings with it a wonderland of snow-covered landscapes and festive cheer. But amid the beauty lies potential hazards and risks that can pose dangers to individuals, both at home and in the workplace. Don't let the chill of winter catch you off guard - equip yourself with the knowledge and skills to navigate the season safely with our Winter Safety Training course!   🔍 Why Winter Safety Training? Winter Safety Training is a comprehensive program designed to prepare individuals for the unique challenges posed by winter weather conditions. From understanding cold-related illnesses to mastering techniques for safe driving on icy roads, this course covers essential topics to ensure your safety and well-being during the coldest months of the year.   ️ Key Benefits of Winter Safety Training: Prevention of Cold-Related Illnesses: Learn how to recognize the signs and symptoms of hypothermia, frostbite, and other cold-related illnesses, and discover strategies for prevention and treatment. Safe Driving Practices: Gain valuable insights into safe driving techniques for navigating snow-covered and icy roads, reducing the risk of accidents and collisions during winter travel. Winter Home Safety: Explore best practices for winterizing your home, including tips for preventing frozen pipes, carbon monoxide poisoning, and other hazards commonly associated with cold weather. Workplace Safety Protocols: Understand workplace safety protocols for winter conditions, including proper use of personal protective equipment (PPE), emergency procedures, and risk management strategies. Emergency Preparedness: Learn how to develop and implement emergency preparedness plans specific to winter weather events, ensuring you're ready to respond effectively in case of emergencies. Enhanced Awareness: Increase your awareness of potential winter hazards and risks, empowering you to make informed decisions to protect yourself and others in various winter scenarios.   👩‍💼 Who is This For? Outdoor Workers: Construction workers, utility workers, and others who work outdoors are particularly vulnerable to cold-related hazards. Winter Safety Training equips them with the knowledge and skills needed to stay safe on the job. Drivers: Whether you're a professional truck driver or simply commute to work daily, safe driving practices in winter conditions are crucial for everyone on the road. Homeowners: From snow removal to home heating safety, homeowners can benefit from Winter Safety Training to protect their property and loved ones during the winter months. Emergency Responders: Firefighters, paramedics, and other emergency responders require specialized training to effectively manage emergencies in winter conditions.   👨‍💼 Career Path Completion of Winter Safety Training can open doors to various career opportunities in industries where winter weather poses significant risks. Some potential career paths include: Safety Specialist: Ensure workplace safety by implementing protocols and procedures to mitigate risks associated with winter weather conditions. Emergency Management Coordinator: Develop and oversee emergency preparedness plans specific to winter weather events, coordinating responses and resources during emergencies. Winter Sports Instructor: Teach individuals how to safely enjoy winter sports such as skiing, snowboarding, and ice skating while minimizing the risk of injury. Roadway Maintenance Worker: Clear snow and ice from roadways, monitor road conditions, and implement strategies to keep roads safe for drivers during winter weather events.   📝 FAQs (Frequently Asked Questions) Q: Is this course suitable for beginners? A: Yes, Winter Safety Training is designed to cater to individuals of all skill levels, from beginners to experienced professionals. Q: How long does it take to complete the course? A: The duration of the course may vary depending on the learning format and individual pace. Typically, it can be completed within a few hours to a few days. Q: Will I receive a certification upon completion? A: Yes, upon successful completion of the course, you will receive a certificate of completion, which can be used to demonstrate your knowledge and skills in winter safety protocols. Q: Can I access the course materials from anywhere? A: Yes, the course materials are accessible online, allowing you to study at your own pace and convenience from any location with internet access. Q: Are there any prerequisites for enrolling in the course? A: No, there are no specific prerequisites for enrolling in Winter Safety Training. The course is open to anyone interested in learning about winter safety.   Don't let the cold weather catch you off guard - enroll in Winter Safety Training today and equip yourself with the knowledge and skills needed to stay safe and secure throughout the winter season! ️🏂🚗 Course Curriculum Module 1 Introduction to Winter Safety Introduction to Winter Safety 00:00 Module 2 Dressing for Winter Weather Dressing for Winter Weather 00:00 Module 3 Safe Driving in Winter Weather Safe Driving in Winter Weather 00:00 Module 4 Working in Cold Weather Working in Cold Weather 00:00 Module 5 Snow Removal Safety Snow Removal Safety 00:00 Module 6 Working at Heights in Winter Working at Heights in Winter 00:00

Winter Safety Training
Delivered Online On Demand6 hours
£25

Complete Training on Holistic Health and Nutrition

By The Teachers Training

Overview Complete Training on Holistic Health and Nutrition Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Complete Training on Holistic Health and Nutrition Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Section 01: Introduction Introduction & What You Will Learn 00:03:00 What is Holistic Nutrition 00:03:00 How Nutrition Can Improve Your Health 00:05:00 Common Myths About Holistic Nutrition 00:05:00 Most Common Beginner Mistakes You Must Avoid 00:06:00 Section 02: The 5 Holistic Nutrition Priorities Holistic Nutrition Priorities Introduction 00:02:00 The 5 Nutrition Priorities Explained 00:05:00 Calories in a Holistic Diet 00:04:00 Section 03: Nutrients Nutrients Overview 00:02:00 Macronutrients Explained 00:02:00 Protein Explained: Its Role in Health & Nutrition 00:03:00 Amino Acids Explained 00:13:00 How Much Protein Should You Consume? 00:03:00 Fat Explained: Its Role in Health & Nutrition 00:03:00 How Much Fat Should You Consume? 00:02:00 Carbohydrates Explained: Their Role in Health & Nutrition 00:03:00 How Many Carbs Should You Consume? 00:02:00 Section 04: In-Depth Nutrient Micronutrients Overview 00:02:00 In-Depth Micronutrients 00:01:00 Why Micronutrients are More Important Than Macronutrients 00:10:00 Antioxidants, Oxidative Stress & Free Radicals Explained 00:09:00 Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency 00:08:00 Copper Toxicity 00:11:00 Adrenal Fatigue 00:09:00 This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue 00:12:00 Ceruloplasmin Explained & How To Increase It 00:11:00 Section 05: Foods Foods Overview 00:01:00 What Makes Food Healthy 00:06:00 The Healthiest Protein Sources 00:04:00 The Healthiest Carbohydrate Sources 00:03:00 The Healthiest Fat Sources 00:05:00 Dirty Dozen & Clean 15 Explained 00:04:00 Section 06: Meal timing Meal Timing Overview 00:01:00 Meal Timing Explained 00:07:00 Section 07: How to Set up a Meal Plan From Scratch Section Overview 00:01:00 How To Set Up A Muscle Growth Meal Plan 00:29:00 How To Set Up A Fat Loss Meal Plan 00:28:00 Section 08: Holistic Nutrition to Boost Health Anatomy Overview 00:01:00 Digestion And Nutrient Absorption Explained 00:09:00 How to Increase Stomach acid naturally 00:07:00 Liver Detoxification Explained 00:08:00 Nutritional Psychiatry Explained 00:12:00 Thyroid Health 00:07:00 Section 09: Resources Resources - Complete Training on Holistic Health and Nutrition 00:00:00

Complete Training on Holistic Health and Nutrition
Delivered Online On Demand4 hours 32 minutes
£25