96 ADR courses

Join us for a rejuvenating Yoga for a Healthy Spine session designed exclusively for international women and run by Adriana from Cosmic Path! This class focuses on maintaining and improving spinal health through gentle stretches, mindful breathing, and postures that support alignment, flexibility, and strength. Whether you are new to yoga or experienced, this class will guide you through poses that relieve tension, improve posture, and enhance overall well-being. Set in the peaceful environment of Art & Spirituality CIC, this session offers the perfect space to connect with your body, relax your mind, and nurture your spirit. What to Expect: Yoga asanas to release tension and strengthen the spine Mindful breathing exercises for deep relaxation Meditation A supportive, inclusive environment for women from all backgrounds Connection to a vibrant community of like-minded women What to bring: Comfortable clothing and an open heart! This free class is a wonderful opportunity to focus on your spine health while embracing the healing power of yoga. Come as you are, and leave feeling revitalized, grounded, and more connected to your body. Spaces are limited—register now to reserve your spot! This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

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24-Hour Flash Sale! Prices Reduced Like Never Before!! Every child's potential shines like a star in the night sky, but there also exists barriers that dim their luminance-barriers not of their making but of our understanding. In the UK, approximately 1.5 million children live with learning disabilities, each facing unique challenges that often go unnoticed. The "Learning Disability Nursing and Special Education Needs (SEN) - CPD Certified" course bundle is a source of hope, crafted to illuminate the paths of those dedicated to guiding these exceptional stars to their fullest brilliance. This bundle unfolds across multiple aspects of Learning Disability and topics relevant to it, each a stepping stone towards mastery in supporting individuals with learning disabilities and SEN. From foundational awareness of Learning Disabilities, SEN Training, to focused explorations into Autism, ADHD, and Dyslexia, the curriculum bridges gaps in understanding and care. Advanced insights into Child Language Disorder, Neuropsychology, Speech Therapy, EYFS Teaching, Phonics, and the art of Play Therapy equip learners with the knowledge and skills to make a noticeable difference in lives awaiting guidance and understanding. Courses Are Included in this Learning Disability Nursing and Special Education Needs Bundle: Course 01: Learning Disability Awareness Course 02: Special Education Needs (SEN) Training Course 03: Autism Awareness Course 04: ADHD Awareness Training Course 05: Dyslexia Awareness Course Course 06: Child Language Disorder (CLD) Course 07: Neuropsychology & Development of Children Course 08: Speech Therapy Level 3 Course 09: EYFS Teaching - Level 3 Course 10: Phonics Teaching Diploma Level 3 Course 11: Play Therapy Embrace the opportunity to be more than an educator or a nurse; become a navigator for souls adrift in this world. The "Learning Disability Nursing and SEN" course bundle offers not just a career advancement but a chance to touch lives and contribute to a society where every individual has the support they need to shine. Enrol now and take part in this journey of enlightenment, empathy, and empowerment! Learning Outcomes of this Learning Disability Nursing and Special Education Needs Bundle: Gain comprehensive knowledge of learning disabilities and special education needs. Develop specialised skills for supporting individuals with Autism and ADHD. Understand and address the challenges faced by individuals with Dyslexia. Acquire insights into Child Language Disorders and neuropsychological development. Master effective speech therapy and phonics teaching techniques. Explore the benefits and applications of play therapy in learning. Why Prefer this Learning Disability Nursing and Special Education Needs Course? Get a Free CPD Accredited Certificate upon completion of Learning Disability Nursing and Special Education Needs Get a free student ID card with Learning Disability Nursing and Special Education Needs Training program (£10 postal charge will be applicable for international delivery) The Learning Disability Nursing and Special Education Needs is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Learning Disability Nursing and Special Education Needs course materials The Learning Disability Nursing and Special Education Needs comes with 24/7 tutor support Start your learning journey straight away with Learning Disability Nursing and Special Education Needs! Course Curriculum Course 01: Learning Disability Awareness Module 01: Learning Disability and Mental Health Module 02: Learning Disability Nursing Module 03: Psychosocial Interventions Module 04: Psychodynamic Approaches Module 05: Learning Disability Nursing Throughout the Lifespan Module 06: Role of the Learning Disability Nurse in Promoting Health and Well-Being Module 07: Care Planning in Mental Health Settings Module 08: Nursing Models and Behavioural Interventions Module 09: The Future of Learning Disability Nursing Module 10: Future Spheres of Practice for Learning Disability Nursing Course 02: Special Education Needs (SEN) Training Module 01: Special Education Needs (SEN) An Overview Module 02: SEN Support Module 03: High Quality Teaching for Pupils with SEN Module 04: SEN Teaching Methodologies Module 05: Communication and Interaction Module 06: Cognition and Learning Module 07: Social, Emotional and Mental Health Difficulties Module 08: Sensory or Physical Needs Module 09: Working in Partnership Course 03: Autism Awareness Module 01: Autism Spectrum Disorder (ASD) Module 02: Learning Difficulties Related to Autism Module 03: Autism Diagnosis Module 04: Cognitive Approaches in Autism Module 05: Dealing with Autistic Individuals Module 06: Other Considerations for Dealing with Autistic Individuals Module 07: Engagement in Autism Awareness =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the Learning Disability Nursing and Special Education Needs course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 100 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Learning Disability Nursing and Special Education Needs bundle. This Learning Disability Nursing and Special Education Needs bundle is ideal for: Aspiring SENCOs Teachers Nurses Therapists Students seeking mastery in this Special Education Needs field Professionals seeking to enhance their Special Education Needs skills Anyone who is passionate about this Special Education Needs topic Please note: This Learning Disability Nursing and Special Education Needs course doesn't entitle you to practice as a professional in this specific field. Rather, this Learning Disability Nursing and Special Education Needs course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements You will not need any prior background or expertise to enrol in this Learning Disability Nursing and Special Education Needs course. Career path After completing this Learning Disability Nursing and Special Education Needs bundle, you are to start your career or begin the next phase of your career. SEN Teacher - £25,000 to £40,000 Learning Disability Nurse - £24,000 to £35,000 Speech and Language Therapist - £26,000 to £41,000 Educational Psychologist - £40,000 to £50,000 Play Therapist - £30,000 to £45,000 Phonics Teacher - £22,000 to £30,000 Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Special Education Needs Course, you need to order a Digital Certificate for each of the courses inside this Special Education Needs bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Pharmacology | Paramedicine Study | Nurse Prescribing & Medicine Management | Medication Administration | Substance Misuse | Medical Transcription | Lab Analyst and Laboratory Skills | Health and Social Care UK | Medical Law and Much More... If you have a passion for science and an interest in medicine, then pharmacy may be the ideal pathway for you. The other perk of this particular field is that the salaries usually are pretty good. With the UK facing the COVID crisis, there is a high demand for personnel in the pharmacology sector too! Our pharmacology bundle has been created to assist you in taking your first steps toward pharmacology by understanding the foundations. Learn the fundamentals behind how drugs impact the body - and how doctors treat real patients. Furthermore, gain knowledge on chemotherapy, injury and infection control, medicine management, prescribing for adults and children, medical reports, medical law, and much more. Along with thiscourse, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. What other courses are included with this bundle? Course 01: Pharmacology Course 02: Medical Law Course 03: Control and Administration of Medicines Online Training Course Course 04: Human Anatomy and Physiology Course 05: Diploma In Microbiology Course 06: Biomedical Science Course 07: Genetics Course 08: Lab Analyst Training Course 09: Clinical Observations Skills Course 10: Public Health Course 11: Infection Prevention Training So, enrol now to advance your career! Benefits you'll get choosing Apex Learning for this course: One payment, but lifetime access to 11 CPD courses Certificate, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable and in-demand skills without leaving your home. How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. Course Curriculum Bundle Part 01: Course 1: Module 01 Fundamental Principles of Pharmacology Pharmacology Pharmacodynamics Pharmacokinetics Pharmacogenomics Drug Toxicity Module 02 Drug Development and Regulation Drug development Drug Discovery Preclinical Development Clinical Drug Evaluation Regulatory Approval Module 03 Neuropharmacology The Nervous System (CNS) The Organisation of CNS Cellular Communication Pharmacology of Ion Channel Neurodegenerative Diseases Anxiolytic and Hypnotic Module 04 Cardiovascular Pharmacology Cardiovascular Pharmacology Hypertension Diuretics Drugs Sympatholytic Drugs Angiotensin Inhibitors Antiadrenergic Drugs Vasodilators Module 05 Endocrine Pharmacology Endocrine Pharmacology Hormones Hypothalamus and Pituitary Gland Thyroid Gland Adrenal Cortex Endocrine Pancreas and Glucose Homeostasis Module 06 Chemotherapy Chemotherapy Cancer Chemotherapy Antimicrobial Therapy Module 07 Inflammation and Immune Pharmacology Immune System Immunosuppression Inflammation Histamine Haematopoiesis Module 08 Toxicology Toxicology Environmental toxicology Acute Toxicology Chronic Toxicology Alcohol Abuse Course 02: Medical Law An Introduction to Medical Law Legislation on Access to Health, Medical Report, Treatment Legislation on Adult Support Legislation on Public Health and Health Service (Part 1) Legislation on Public Health and Health Service (Part 2) Legislation on Public Health and Health Service (Part 3) Legislation on Public Health and Health Service (Part 4) Legislation on Coronavirus Legislation on Mental Health (Part 1) Legislation on Mental Health (Part 2) Legislation on Abortion Other Legislation (Part 1) Other Legislation (Part 2) Course 03: Control and Administration of Medicines Online Training Course Medicine Management Fundamentals Importance of Medicine Management Prescribing Medication Effectively Common Problems - Pharmacological Management Common Medicines to Use Palliative Care The Four Principles of Medicine Optimisation Managing Medication in Residential Aged Care Facilities (RACFs) Law and Legislation Course 04: Human Anatomy and Physiology Human Body Vocabulary with Pictures Equipment, Instruments and Lab Tests Acronyms and Abbreviation Digestive System Cardiovascular System Blood and Immunity System Respiratory System Musculoskeletal System Central Nervous System Course 05: Diploma In Microbiology Introduction to Microbiology Cell Structure and Organisation The Chemical Metabolism Microbial Growth Controlling Microbial Diversity Prokaryote Diversity Microbial Diversity Eukaryote Diversity Viruses, Viroids, and Prions Interactions between Microbes and Humans Human Microbial Diseases Immunity Vaccines and Antimicrobial Agents Microorganisms in the Environment Industrial and Food Microbiology Course 06: Biomedical Science Introduction to Biomedical Science Genetics and Biochemistry Microbiology and Cell Biology Biochemical Engineering and Enzyme Discovery Toxicology, Pharmaceuticals and Fine Chemicals Systems and Synthetic Biology Global Health Challenges Course 07: Genetics Fundamental Concepts of Genetics Genetics and Genomics Genetic Disorders Genetic Counselling Application of Genetics Knowledge Course 08: Lab Analyst Training Introduction to the Course Medical Laboratory Services Laboratory Equipments (Part-01) Laboratory Equipments (Part-02) Microscope and How to Use It Solutions Used in Clinical/Medical Laboratory Sterilisation, Disinfection and Decontamination Basic Haematology Basic Haemostasis (Coagulation) Basic Immunology and Immunohematology Urinalysis Basic Clinical Chemistry Basic Clinical Microbiology Basic Parasitology Laboratory Accidents and Safety Quality Assurance Course 09: Clinical Observations Skills Introduction to Clinical Observation and Clinical Carer Legal Standards and Professional Aspects of Ethical Practice Patient's Condition Observation Clinical Management Observation Technical Clinical Method Observation Medicine and Dispensaries Observation Health Safety and Hygiene Course 10: Public Health Introduction to Public Health Principles of Public Health Understanding Epidemiology Disease Control Understanding Measures of Disease Frequency Maternity and Childbirth Environment and Public Health Health System and Policy Public Health and Ethics Course 11: Infection Prevention Training Infection Prevention and Control Policy in the UK Principles of Prevention and Control of Infection Immunization Infections Spread by Food and Water Infections Spread by Animals and Insects, and Less Common Infections Found in the UK Infections & Diseases Spread by Person-to-Person Contact Infections Spread by Sexual Contact Infections Spread by Blood and Body Fluids CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Pharmacology bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. P.S. Completing this course does not imply that you are qualified to work as a Pharmacy Technician or Pharmacist. If you are seeking a course that fits The General Pharmaceutical Council's standards, please contact The General Pharmaceutical Council. Requirements Our course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path This comprehensive bundle is ideal for aspiring professionals, and those who are new to their role who wish to gain theoretical knowledge to kickstart their careers. Toxicologist Pharmacist Veterinary Pharmacologist Academic Researcher Analytical Chemist Research Scientist Medical Sales Representative Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Pharmacology) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

You will master the fundamentals and more advanced principles of Python programming in this beginner's tutorial. This Python course covers every Python fundamental, including installation and more complex material such as Python data science.

This Professional Certificate Course in International Investment and Financing provides a comprehensive overview of key financial principles. Participants will gain insights into cash management objectives, exploring motives for holding cash and its impact on liquidity management. The course delves into the intricacies of international cash management, addressing factors like currency risk, cross-border transactions, and regulatory requirements. Additionally, it covers risk assessment and mitigation strategies, including hedging and diversification. The program also examines the distinctions between portfolio and foreign direct investment, outlining the benefits and risks. Furthermore, participants will evaluate strategies for sourcing global equity, incorporating tools such as American Depository Receipts (ADRs) and Depositary Receipts. After the successful completion of the course, you will be able to learn about the following: Understand the Objectives of Cash Management and its Importance in Effectively Managing an Organisation's Cash Flows. Explore the Motives Behind Holding Cash and How it Impacts Liquidity Management in Both Domestic and International Contexts. Analyse the Complexities Involved in International Cash Management Including Factors Such as Currency Risk, Cross-border Transactions and Regulatory Requirements. Assess the Risks Associated with International Cash Management and Identify Strategies to Mitigate these Risks Such as Hedging, Diversification and Cash Flow Forecasting. Examine the Concept of Portfolio Investment and its Distinction from Foreign Direct Investment, Highlighting the Benefits and Risks of Engaging in Foreign Portfolio Investment. Evaluate the Benefits and Challenges of Sourcing Equity Globally and Design Strategies for Raising Equity in Foreign Markets Including the Use of American Depository Receipts (ADRS) and Depositary Receipts. This Professional Certificate Course in International Investment and Financing offers a comprehensive understanding of cash management objectives and their pivotal role in organizational cash flow dynamics. Participants delve into motives for holding cash, examining impacts on liquidity management in both domestic and international contexts. The course further analyzes complexities in international cash management, including currency risk, cross-border transactions, and regulatory considerations. Students assess associated risks and explore mitigation strategies such as hedging, diversification, and cash flow forecasting. Additionally, the curriculum covers portfolio investment, distinguishing it from foreign direct investment, and explores the benefits and risks of foreign portfolio investment. The course concludes by evaluating the benefits and challenges of sourcing equity globally, designing strategies for raising equity in foreign markets, and considering instruments like American Depository Receipts (ADRs) and depositary receipts. This Professional Certificate Course in International Investment and Financing provides a comprehensive understanding of cash management objectives and the crucial role it plays in organizational cash flow dynamics. Delve into the motives behind cash holdings, examining their impact on liquidity management both domestically and internationally. The course analyzes the intricacies of international cash management, addressing factors like currency risk and regulatory requirements. Explore risk assessment and mitigation strategies, such as hedging and diversification, and gain insights into portfolio investment distinctions, foreign equity sourcing benefits, and challenges, including the use of American Depository Receipts (ADRs) and Depositary Receipts. Course Structure and Assessment Guidelines Watch this video to gain further insight. Navigating the MSBM Study Portal Watch this video to gain further insight. Interacting with Lectures/Learning Components Watch this video to gain further insight. International Investment and Financing Self-paced pre-recorded learning content on this topic. International Investment And Financing Put your knowledge to the test with this quiz. Read each question carefully and choose the response that you feel is correct. All MSBM courses are accredited by the relevant partners and awarding bodies. Please refer to MSBM accreditation in about us for more details. There are no strict entry requirements for this course. Work experience will be added advantage to understanding the content of the course.The certificate is designed to enhance the learner's knowledge in the field. This certificate is for everyone eager to know more and get updated on current ideas in their respective field. We recommend this certificate for the following audience,ental Health Specialist Financial Managers and Analysts International Business Executives Treasury and Cash Management Professionals Risk Management Specialists Investment Analysts Corporate Finance Professionals Banking and Finance Graduates Entrepreneurs Expanding Globally   Average Completion Time 2 Weeks Accreditation 3 CPD Hours Level Advanced Start Time Anytime 100% Online Study online with ease. Unlimited Access 24/7 unlimited access with pre-recorded lectures. Low Fees Our fees are low and easy to pay online.

Statistics show that 1 in 5 women have been sexually assaulted but sadly we know the real number is much higher than that. From teaching thousands of women in self defence, we know that most women have experienced either an assault, an attack, stalking, unwanted attention or physical or emotional abuse from a partner. This is not acceptable. Taking the time to learn about self defence of the body and the mind will give you the knowledge and the power to avoid becoming part of these statistics.

Learn the secrets of self defence and take back your power! Become confident, empowered and prepared for a safe and fun university experience

This course is suitable for all Health Professionals, teachers, parents and carers and anyone who has suffered an allergic response; or is working with, or involved in the care of someone who has experienced a severe allergic reaction. It is a comprehensive course that explains; the physiology of an allergic reaction, common allergic triggers, signs and symptoms and how to recognise an acute allergic response, what to do, how to treat and how to administer medication. This course is designed to give you the theoretical knowledge to identify and help someone experiencing an allergic reaction. This course does not seek to replace a practical course but allows you to learn these vital skills at a time and place to suit you. The course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. You will have continuous access to the course for 12 months. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course Contents: Anaphylactic Shock, acute allergic reaction - causes, recognition and treatment Introduction What is an allergic reaction? Who is at risk from anaphylaxis? Common triggers for reactions How to recognise an acute allergic reaction? Common symptoms include How to Treat Anaphylaxis How to use an Adrenaline Auto-injector Health professionals and anaphylaxis administration Patient Positioning for anaphylaxis After an anaphylactic reaction Storage of auto injectors Legislation concerning the administration of Adrenaline in a life threatening emergency

Overview Complete Training on Holistic Health and Nutrition Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Complete Training on Holistic Health and Nutrition Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Section 01: Introduction Introduction & What You Will Learn 00:03:00 What is Holistic Nutrition 00:03:00 How Nutrition Can Improve Your Health 00:05:00 Common Myths About Holistic Nutrition 00:05:00 Most Common Beginner Mistakes You Must Avoid 00:06:00 Section 02: The 5 Holistic Nutrition Priorities Holistic Nutrition Priorities Introduction 00:02:00 The 5 Nutrition Priorities Explained 00:05:00 Calories in a Holistic Diet 00:04:00 Section 03: Nutrients Nutrients Overview 00:02:00 Macronutrients Explained 00:02:00 Protein Explained: Its Role in Health & Nutrition 00:03:00 Amino Acids Explained 00:13:00 How Much Protein Should You Consume? 00:03:00 Fat Explained: Its Role in Health & Nutrition 00:03:00 How Much Fat Should You Consume? 00:02:00 Carbohydrates Explained: Their Role in Health & Nutrition 00:03:00 How Many Carbs Should You Consume? 00:02:00 Section 04: In-Depth Nutrient Micronutrients Overview 00:02:00 In-Depth Micronutrients 00:01:00 Why Micronutrients are More Important Than Macronutrients 00:10:00 Antioxidants, Oxidative Stress & Free Radicals Explained 00:09:00 Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency 00:08:00 Copper Toxicity 00:11:00 Adrenal Fatigue 00:09:00 This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue 00:12:00 Ceruloplasmin Explained & How To Increase It 00:11:00 Section 05: Foods Foods Overview 00:01:00 What Makes Food Healthy 00:06:00 The Healthiest Protein Sources 00:04:00 The Healthiest Carbohydrate Sources 00:03:00 The Healthiest Fat Sources 00:05:00 Dirty Dozen & Clean 15 Explained 00:04:00 Section 06: Meal timing Meal Timing Overview 00:01:00 Meal Timing Explained 00:07:00 Section 07: How to Set up a Meal Plan From Scratch Section Overview 00:01:00 How To Set Up A Muscle Growth Meal Plan 00:29:00 How To Set Up A Fat Loss Meal Plan 00:28:00 Section 08: Holistic Nutrition to Boost Health Anatomy Overview 00:01:00 Digestion And Nutrient Absorption Explained 00:09:00 How to Increase Stomach acid naturally 00:07:00 Liver Detoxification Explained 00:08:00 Nutritional Psychiatry Explained 00:12:00 Thyroid Health 00:07:00 Section 09: Resources Resources - Complete Training on Holistic Health and Nutrition 00:00:00