Ankor Pilates offers small group Pilates classes in New Cross, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. Ankor Pilates sessions are at St James Church at the following times: Monday 5:30pm - Intermediate Monday 6:30pm - Basics Monday 7:35pm - Advanced Tuesday 6:30pm - Basics Wednesday 6:30pm - Intermediate Wednesday 7:35pm - Basics Thursday 6:30pm - Basics Saturday 9am - Basics Saturday 10am - Intermediate Saturday 11am - Basics You can book a free intro session on the website – https://ankorpilates.com/new-cross/st-james/ Or you can email us here: hello@ankorpilates.com Our full address: St James Parish Church St James New Cross London SE14 6AD https://g.co/kgs/1abPZbK 07897 962080
Ankor Pilates offers small group Pilates sessions in East Dulwich, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. You can try your first class for free, by visiting their website - https://ankorpilates.com/east-dulwich Or emailing hello@ankorpilates.com Ankor Pilates have classes in Dulwich Grove Church, East Dulwich Community Centre and Christ Church at the following times each week: Monday 6:30pm Tuesday 6pm Wednesday 7:35pm Thursday 7pm Friday 9:45am Saturday 10am Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain. Our East Dulwich Locations: Dulwich Grove Church East Dulwich Grove East Dulwich London SE22 8RH 07897 962080 https://maps.app.goo.gl/YDQ5rzMpnrZtQgge6 East Dulwich Community Centre 46-50 Darrell Road East Dulwich London SE22 9NL 07897 962080 https://maps.app.goo.gl/3bQ5xNpQQUinQ94fA Christ Church 263 Barry Road East Dulwich London SE22 0JT 07897 962080 https://maps.app.goo.gl/VG3xzCruz1YBeR4h7
Ankor Pilates offers small group Pilates sessions in Nunhead, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. You can try your first class for free, by visiting their website - https://ankorpilates.com/nunhead/the-green/ Or emailing hello@ankorpilates.com Ankor Pilates have classes at The Green in Nunhead at the following times each week: Monday 7:30pm Wednesday 7:30pm Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain. Our exact address in Nunhead is: https://g.co/kgs/uoZ7VKd The Green Nunhead Community Centre 5 Nunhead Green Nunhead London SE15 3QQ 07897 962080
The primary outcome of the VTCT Skills Level 3 NVQ Diploma in Beauty Therapy Massage is to confirm your competence in the job role of beauty massage therapist. All the units in this qualification relate directly to the specific job role of a beauty massage therapist. This is a vocational qualification and includes all the required elements to work effectively as a beauty massage therapist including, mandatory units covering the following: body massage, Indian head massage, and massage with pre-blended oils, stone therapy, monitoring procedures in the salon and contributing to the planning of a promotional event.
Our VTCT Beauty Therapy Course Level 2 is the foundation to start your beauty career, once completed you can then advance to our VTCT Beauty Therapy Course level 3. This qualification will provide you with the requisite knowledge, understanding and skills to work competently as a beauty therapist. Throughout this qualification you will learn your responsibility and knowledge to reduce any risks to health and safety, promote additional services or products to clients, develop and maintain your effectiveness at work, provide facial skincare treatment, enhance the appearance of eyebrows and lashes, carry out waxing services and provide pedicure and manicure services. You will be supervised by technical staff and assessed on your occupational competence.
The VTCT Level 3 Certificate in Swedish Massage is a substantial vocational qualification that will prepare you for a career as a beauty (Swedish massage) therapist. This qualification is designed for learners aged 16 years or over and will support you to gain employment as a beauty (Swedish massage) therapist as the units contained in this qualification cover all the skills and knowledge required for this role. Entry onto this qualification can be via previous attainment of a Level 2 qualification in beauty therapy and/or a successful skills test and interview. This is a vocational qualification and includes all the required elements to work effectively as a beauty massage therapist including, units covering the following: providing body massage, health and safety, anatomy and physiology and client care. Throughout this qualification you will develop your knowledge and understanding of relevant anatomy and physiology, health and safety, and client care. You will develop a range of technical skills enabling you to provide relaxing massage treatments using classical Swedish massage movements. You will also develop interpersonal skills that will assist you to communicate effectively with clients.
The VTCT Skills Level 3 Award in Lash Extensions is a qualification that has been specifically designed to develop your practical skills in; how to apply individual permanent lashes. Underpinning this qualification you will develop a sound knowledge of health and safety practice in a salon environment, and how to promote client care and communication in beauty related industries. You will also develop an underpinning knowledge and understanding of the practical skills learned throughout this qualification. The purpose of this qualification is to develop your skills in beauty therapy to a high level of occupational ability, to enable you to perform your own salon services.
Our Level 3 Certificate in Thai Massage is a qualification specifically designed to develop your practical skills in providing relaxing and stress-relieving body massage treatments. Underpinning this qualification you will create a sound knowledge of health and safety, client care and communication. You will also develop a knowledge and understanding of the practical skills learned throughout this qualification, such as anatomy and physiology. The purpose of this qualification is to develop your skills in providing body massage treatments to a high level of occupational ability, to enable you to provide your services for clients.
CPD stands for Continuing Professional Development. Our CPD-certified course provides structured learning that helps you build on your existing knowledge, develop new skills, and stay updated with the latest techniques in the beauty and wellness industry. Important to note: A CPD certificate confirms that you have completed training that meets the standards set by The CPD Certification Service. The CPD certificate shows that you have taken steps to enhance your professional skills through recognised continuing development.
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