Zs Training - Personal Training And Nutritional Advice

I've been working with Zara for over 4 months now. I was experiencing a lot of knee pain because I have flat feet, which was impacting my knees. I was unable to climb stairs, sit down or stand up without pain. 4 months on and I'm now able to do a full squat pain free. I understand good form and how to avoid the pain. I've been able to build strength in my knees and legs gradually without injury. Zara has helped me to build strength slowly, breaking down each movement until I was able to do ...

Me and my sister both trained with Zara for some time to kick-start our fitness journey’s, and the training sessions by far exceeded our expectations. Not only is Zara SO personable, she tailored our workouts to suit our fitness levels perfectly, whilst making sure each session was a challenge. She sent us guides on food/macros and workouts which she had personally made previously, for us to use between our sessions. Each week we looked forward to our sessions and felt stronger. We look fo...

I have known Zara now for 3 years. Throughout this time I have worked with her on pure loser, had PT sessions and joined her ZS challenge throughout lockdown. She is one of the most inspirational PTs I know - not only does she train me, she also trains my family who have disabilities. Her ability to adapt and tailor her exercises specific to her client and their abilities is second to none - she is not one of those PT’s that just pile on the weight regardless of form and create injury! As a s...

I have known Zara for many years now. I first met her when she was working out at Pure Gym and I had another personal trainer. When circumstances changed I looked Zara up as she was always friendly when I bumped into her. We hit it off from our first session and she has been by my side through personal times and injuries. I consider her a friend who trains me and not just a P.T. For anyone looking for a trainer who listens, who engages with you and looks to make every session different an...

Zara is a PT like no other. She dedicates herself to each and every client tailoring to their individual needs. She's always finding new ways to make her sessions more fun but hard working. Not only is she an amazing PT but she becomes your friend too. Definitely worth every single penny to have this lady as a PT. X