Zen Monkey Hypnotherapy

Mnveer was very welcoming and calming and I instantly felt at ease talking in sessions. From the beginning she set out a clear path of what we were going to practise on, with the clear aim of having key tools to help with my anxiety and stress in the future. The sessions were very insightful and relaxing, and I came out of every one feeling confident and well equipped.

I wasn’t aware of hypnotherapy before Amit introduced me to it. It’s helped me centre myself and focus on cultivating more patience in situations where I would ordinarily have been short or curt. I recommend this wholeheartedly, from Amit's calming voice to all the practical actionable tips to help you address the behaviour you want to change.