Yummy Tummies

I started seeing Lyndon a couple months (after my physio's referral) after I had a c-section with my son and it was the best decision I made for my physical well-being. The minute I met Lyndon I knew he was going to be able to help my body recover to my pre-pregnancy state, especially with my abdominal muscles. Not only was able to to help with the separation of my abdominal muscles, but also safely supported me in working out again. I understood how important it was to make sure I did the...

I started seeing Lyndon around five weeks after my c-section for my second child, after my obstetrician recommended that I see him. I really cannot recommend him enough. He has given me a great foundation that I can build on to get back into shape, and in a safe way. I now feel confident to start exercising properly again post delivery. Lyndon was also a great support in general during the emotional postnatal period - really understanding - and also provided plenty of useful holistic well-bei...

I met Lyndon post C-section x 2, 8 weeks postpartum with a 4cm + abdominal separation. I did FactTime sessions for a year and the results were just incredible. By the end of the year my abdominal separation had come together. I had gained my strength and most importantly I am now able to do a 10k run and I have never run before. I truly believe I was able to achieve all this thanks to Lyndon. He is just brilliant and I wholeheartedly recommend him.

I first went to see Lyndon at Yummy Tummies about 6 weeks after the birth of my second child. I had two children 18 months apart and the effect that had on my stomach muscles was noticeable! Lyndon was incredibly supportive and understanding at what is a very emotional time, but he also knows his stuff and explained very clearly about the recovery process and the results I could expect. We took exercise very slowly to start with, or so I thought, but the results were immediate - I got stronge...

Two pregnancies and C-sections left me with diastasis recti, a large gap in the external layer of my stomach muscles, and several health professionals were quick to recommend surgery as the only recourse. However, an esteemed OB/GYN knew Lyndon and thought that even if I couldn’t close the gap all the way, I could go a long way with his help and an appropriate amount of time (at least a year post-birth). When I came to Lyndon, my back was really vulnerable, and I was worried about even being ...