Your Life Fitness

Caroline was my personal trainer for a year. She helped me get bikini ready for a long anticipated holiday to Australia. She was flexible and adapted the exercises to suit my preferences and kept me motivated to work hard. She is a total professional, has a great sense of humour and is easy to talk to. I felt like I'd spent an hour with a friend rather than a personal trainer which made our sessions much more enjoyable. I highly recommend her.

Quietly inspirational. Caroline found a way to help me get fitter despite the challenges with scheduling and focus. Whilst I did the work, I did it because I wanted to show her that I could do it. Thanks Caroline 😀

I cannot adequately express just how much I appreciate Caroline's personal training sessions! She has tailored my routine to what I am striving for, whilst continuously taking into account my limitations, preferences and developing ability. She adapts and progresses my routine regularly to keep things interesting. She has gone above and beyond the call of duty by offering me great dietary and lifestyle pointers. She was from the outset- and continues to be- encouraging and friendly. I arrived...

I have been working with Caroline since September last year. For the first 16wks I trained with her once a week. Since then, we have trained together once a month. I have lost over two stone, maintained this weight, changed shape and my eating habits. Her programmes have gently but progressively pushed me further than I could ever have thought possible but she always listens and if there is anything I cannot do, or dislike intensely (let's face it, it is exercise, after all!), she adapts and ...

I contacted Caroline about have "Wednesday Workout" sessions at my work for 6 people. She has been so great!! She manages to catered to our different levels all at the same time. She is great fun and very laid back but still has us working very hard! We have all noticed the difference in our fitness! Thank you Caroline :)