Yogabellies

Amazing classes! Sylvia’s knowledge and experience ensures that you can work to the level you are comfortable with and step it up or down when needed. She offers alternatives and expert advice to ensure you are getting the most from your workout. It’s a warm and friendly group that welcomes everyone. You can feel the benefit to your body immediately and a real sense of well being kicks in afterwards. The best bit- soft warm blankets and lavender eye masks at the end. Bliss �

Silvia made my daughter (13) and me welcome when we joined her class. She explains the moves clearly, from the beginner level to the advanced. She comes round, checking we are doing the movements correctly and safely. I have back issues and Silvia has shown we alternative movements. We both highly recommend her and her class.

Great yoga classes! Lovely chilled atmosphere, moves for mum and baby. It doesn't matter if baby needs feeding or changing just follow along at your own leisure. Nice tea and biscuits at the end which is lovely to chat with the other mums. Silvia is super welcoming and a great teacher! Xxx

Silvia is a truely amazing teacher. Her ethos, kind and nurturing manner and passion for supporting women is shown throughout her classes. Highly recommended 💕 x x

I highly recommend Silvia's "YogaBELLES Luna Yoga for Women" class. I have anxiety/depression and felt that I needed to challenge myself to do something that I wouldn't normally do. I was extremely nervous about stepping outside of my comfort zone but Silvia puts you at ease and makes you feel so relaxed.