Yoga In The New Forest

I can truly say I look forward to my yoga class with Ruth. Ruth is calming and informative and FUN. We are so fortunate to have the options of in person, zoom & portal. so never missing a class. I thoroughly recommend a class with Ruth.

I participated in the Self-Care course earlier this year. It is an extremely well put together course, covering lots of different aspects of self-care, even some I had never thought about. Ruth is very warm, attentive and caring and offers lots of encouragement. I highly recommend this course, even if you feel you are taking good care of yourself already, I‘m sure you will love it!

Ruth is a beautiful soul and this comes across during her fabulous 1-2-1 coaching sessions. I felt heard, held and like she completely had my back on anything I brought up. Her completely personalised and gentle guided visualisations were offered at appropriate times and provided the much needed release of some attached energy I had attracted at one point. I can’t recommend Ruth enough for coaching, don’t hesitate!

I have been going to Ruth’s yoga classes first in person and now online for several years and can wholeheartedly recommend her as a superb teacher. I love the way she achieves such a good balance between familiar and new practices and explores different themes each term. This really helps to keep things fresh and when you do yoga regularly over the longer term you can appreciate how much you are developing. She has such a positive and calm energy and creates a supportive space for everyone....

I can wholeheartedly recommend Ruth. I have been to her Yoga classes, mini-retreats, raw food day (many years ago but still memorable!) More recently I have taken part in a Hypopressive Breathing course which was amazing. It reduced my wait measurement by 1.5 inches! I would encourage anyone with pelvic floor issues to enrol for a course with Ruth She is so kind, thoughtful and considerate and makes the classes most enjoyable.