Yoga Hart

I went to Abi at Yoga Hart for her fertility yoga - it was incredible. Abi really helped me to focus on my breathing, calming my mind and after each session I left feeling super zen. I really believe these session helped prepare for my FET round. Her studio is such a safe space and just wraps you in a hug which is what you need when going on this journey. Plus I'm now a lover of weighted eye masks! Thanks so much Abi!

I loved the mum and baby yoga course. Abi creates such a safe and gentle environment for both mum and baby, with no judgment at all for a grumpy baby. She helps with adapting yoga practice around holding or feeding a baby, and will offer to hold or entertain babies to allow mums to get a chance to do some yoga. This was a brilliant way to gently get back into practicing yoga after having a baby

Had my first session with my baby today and it was such a warm, welcoming environment. Met some lovely mums and really enjoyed the flow that Abi led. Excited to return, would highly recommend this little local gem of a studio.

Abi is a wonderful yoga teacher. I’ve been going to her mum and baby classes since my son was 8 weeks old and she somehow manages to bring the chill yogi vibes despite the crying babies! Her mum and baby classes are a perfect opportunity to stretch and maintain your practice as well as chill and connect with your little one while meeting lots of other lovely, new mums! Thank you Abi. ♥️

I started pregnancy yoga with Abi from around 16 weeks up until the day I went into labour at 39 weeks! I started yoga with the intention of keeping fit throughout pregnancy but came away with so much more. The yoga is fully adaptable to all stages of pregnancy and Abi is really mindful of how to modify moves for the stage of pregnancy you’re at and if you are feeling any pains etc. The guided meditations that each session ends with were the perfect way to relax and unwind and connect with m...