Yesyoga

Tessa is an exceptional yoga teacher. I had never done yoga before, and (as a very inflexible, plus 40 year old male) it can be quite daunting attending your first class. However I have always found Tessa's classes great fun and very supportive. Tessa is great at understanding your individual level and helping you push yourself that little bit further.

Tessa takes such joy in supporting women at the time they need it most and teaches from a really non-judgmental place founded on a tonne of academic knowledge and personal experience. If you want to feel empowered in pregnancy and knowledgeable about birth, go to these classes. A much needed clear voice in an area with a lot of conflicting advice.

Tessa is one of the most naturally caring and down to earth people I have had the pleasure of knowing and she certainly fits the Yoga teacher and Doula role so well. She was my Doula for the birth of my son and I literally don't think I would have ended up with the most natural relaxed, and quite fast! birth that i had, if it wasn't for all her hard work. She literally prepared my mind and body so I felt empowered and ready to birth my baby. With her help I ACED it! Thanks Tess... Nina x .

YesYoga accompanied me through my whole pregnancy and I would recommend Tessa’s classes to anyone looking for a non-judgmental and accepting environment. Pregnancy is a very special time and Tessa makes sure to meet the physical and emotional needs of each mummy to be. Her passion and knowledge about pregnancy and birth will not only give you confidence but also the tools for a calm and natural attitude throughout your journey with your belly and your baby after. A weekly treat every woman is...

Tessa is the most wonderful yoga teacher. I have attended her classes before i was pregnant and have been doing her pre-natal classes for the last 18 weeks and get so much out of every single class. She is such a warm and caring person and just makes everyone feel totally at ease. She clearly loves what she does and provides so much knowledge and advice beyond just yoga practice. We have been so impressed by Tessa's style and depth of understanding around birth that we are now booked in f...