Can't speak highly enough of it. Amazing club, with friendly people from all walks of life and an adapted, suitable program for anyone interested in longevity, health & healing or just looking to venture out of 'mainstream' commercial Martial arts.
Honorary marks for Sifu Long!
I've tried tai chi with various different teachers but rarely do they teach and can demonstrate how it can improve health and how to use it in combat. Sifu Long is a fantastic teacher and has been able to help me understand how to use tai chi both to improve my health and energy and to skillfully use it to defend myself
Sifu Long fixed an old injury of mine in my right knee and I fully recovered, which after 20 years I thought was impossible.
I also never met somebody with such a huge and deep knowledge not only for his style, but martial arts in general.
We learn forms and then try to use the different applications from it in sparing, which is exactly what I was looking for!