Winning Strength Southampton

This gym is an absolute dream gym for strength enthusiasts. Top selection of barbells from AOA to Eleiko, quality plates and some uncommon but brilliant machines for performance focused training. Tom Hibbert is an unreal coach and resource for training knowledge!

Tom is a 10/10, no-nonsense coach and it has been a pleasure training in his gym. As a novice lifter who often felt self-conscious during workouts, Tom made me feel comfortable and there's a great atmosphere at Winning Strength where everyone helps each other. I got in touch with Tom hoping he could help alleviate the knee pain I felt on leg days. After a month at Winning Strength, my knee has never felt better. I'm comfortably able to squat past parallel which I could never do before. The ...

The training plan and equipment are first rate. The interaction with the coaches is excellent with lots of positive feedback on technique and a genuine feeling that they want you to be the best you can be. This really is a gym for anyone that want to take their training to next level regardless of your sport Tom can design a program that will find your weakness, sort it and make huge improvements..

Since joining the Winning Health Solutions team my progress has been incredible. I started training in the gym May 2019 with the intention to improve my performance as a strongman. Thanks to Tom and the guy at WHS I won my first ever strongman event and followed that up with a second win just a few months later. The facility is world class, which matches the knowledge of the staff, I would highly recommend to anyone who has health and fitness goals.

Received wonderful expertise and support from strength coach James Bennett this year. Also used the Hyperbaric Oxygen chamber for recovery and race visualisation. Achieved my 2018 goals of three gold medals (400 hurdles, 400m and 4x400 relay) at the World Masters Athletic Championships