Winnie Fitness

Winnie is amazing at what she does and very knowledgeable and approachable. Her background in pharmacy ties in well with understanding the human body, diet and exercise and she connects them all together effortless! Have been searching for years for the right trainer for mum that she is comfortable with and will listen to and it has worked wonders for mum in terms of her self-confidence, fitness and weight loss goals. Thank you so much Winnie!!!

I had amazing fitness experience with Winnie! All individual sessions were well organized using different approaches. Really suggest to do your postnatal fitness with specially trained personal instructor - to be sure in safe and effective recovery after pregnancy. My success story: I had set up the goal to get back in shape after pregnancy. My aim was to loose weight, reduce body mass index, eat healthy and enjoy every day being happy mum. :) Thanks to Winnie I have achieved great results in...

Winnie's experience, patience and sense of fun makes every session feel personally tailored to you and enjoyable. She has a passion for helping you learn more about fitness and ensuring you reach your full potential. I would highly recommend her sessions and even if you're a beginner and have never tried weightlifting before, she'll have you doing dumbbell squats in no time and somehow make them seem fun !

Winnie has amazing patience and can definitely help you get in shape, build your strength and make you feel great about yourself, whatever your fitness (or lack of) when you start. You will find yourself looking forward to your session as you know you will feel so much better after it and will always leave with a smile thanks to Winnie's enthusiasm and encouragement. If you want your fitness routine to be a pleasure then Winnie is the lady for you!

Winnie is fantastic for making you fitter, without feeling overwhelmed. Not only will she customise your training to suit your age and level, she will also mentor you in how to achieve your fitness goals and stay focused. The only thing you need to bring is yourself, and a desire to want to be fitter. Loving the workouts, thanks Winnie!