Wellbeingmind

I have just been on the Mental Health Awareness and Mindfulness CPD with Sharon Conway 19th November. I wanted to know more about mindfulness and mental health a the subject I felt is very important due to many serious events which has taken place all over the world and is effecting peoples minds, health. This course did not disappointed. It gave me a better understanding of what Mental Health is and how to help those with it. The way Sharon structured the day was perfect, time in the discuss...

I have just been on the Mental Health Awareness and Mindfulness CPD with Sharon. As a subject close to my heart I was eager to do this course and I wasn't disappointed. It gave me a better understanding of what Mental Health is and how to help those with it. The way Sharon structured the day was perfect, time in the discussions and breakout rooms was great and meeting the others was lovely. The information given was just the right balance and it has inspired me to further my knowledge with th...

I attended the wellbeingmind Mental Health Awareness and Mindfulness course led by Sharon and I have also had the pleasure of attending mindfulness sessions with Sharon. She is incredibly knowledgeable and highly skilled at being able to discuss topics in a way that everyone in her presence can relate to and understand. Each session with Sharon has been well paced and has felt like an incredibly warm and safe environment. I have no hesitation in recommending Sharon, she is a fabulous teacher.

I attended the wellbeingmind Mental Health First Aid course which Sharon led. She is very knowledgeable but more importantly able to impart that knowledge in a very accessible way. Throughout all four online sessions I felt fully engaged with Sharon and the other course participants which is entirely due to her expertise as an instructor. The course is well paced with the self-learning between the online sessions enabling meaningful discussions to take place. At no time was there any sense of...

Sharon’s mindfulness class is my favourite time of the week! I was introduced to mindfulness as a way to manage stress and anxiety. Wellbeingmind popped up on my newsfeed at just the right time at the beginning of the first lockdown. As I had time I signed up and am so glad I did. Sharon is calming and supportive and her gentle voice just rocks you into a state of relaxation. Thank you Sharon for your kindness. I look forward to the next online course and also to joining you in your “re...