Wednesday Hatha Yoga For Beginners Class, Elgar Centre, Northampton

Elena's class is really positive, building our practice in a measured way to suit all of our different abilities. I am stronger and more flexible almost without realising. There is a good feeling in the class from everyone.

I have been going to Yoga with Elena for about 8 weeks. I was a bit unsure what to expect at my first session as had never done anything like this before. Elena and the other participants quickly put me at ease and I was pleased to see a good mixture of men and women at all different ages and abilities. Elena provides equipment if needed which is great for new starters. The class begins with some simple relaxation and warm up exercises and then builds up with difficulty as the session progre...

Lovely gentle, fun but still challenging class. No experience is necessary - just enjoy. Elena is a committed and super kind tutor.

I started yoga as I have a bad lower back and as I’m in my 50’s I wanted to be more flexible and improve my flexibility and posture . Right from the start I’ve loved this class - it’s something for me that I really enjoy , my hour away from a busy job that I look forward to each week and want to continue . Elena is an excellent teacher & an inspiration of what yoga can do for you . I would wholeheartedly recommend giving the class a try .