Wave Yoga

Ava and Wave Yoga have made a huge improvements on my lower back area where I was getting pains. I can already feel the benefits and really appreciate the advice on specific stretches to help my problem areas. Ava is very approachable and has a great energy to her classes. Would highly recommend. Thanks Ava

A wonderful reiki session, in a relaxing and peaceful environment. Ava put me at my ease with her usual friendly professionalism, and after an hour (which seemed like five minutes) I felt perfectly relaxed and soothed. A niggling shoulder injury, which has been bothering me for months, also seems to have improved hugely, which I am delighted about. I can't recommend Ava's yoga classes highly enough, and now I can add reiki to the list of her talents. Magical.

I’ve been going to Ava’s classes for 3 years and they are brilliant. She watches carefully and makes sure that classes support your needs and challenge you appropriately. It has been antastic for releasing stress and tension and developing my strength.

Fantastic, knowledgeable teacher with a sense of humour. I happily recommend Wave Yoga.

love this yoga class! The teacher Ava is brilliant , always explains each move and what benefits it has. The class is in her beautiful studio and there are only ever a handful of other people there. I give this class 11 0ut of 10!