Vitality & Mind Personal Training

Ryan is dedicated to his personal training and it shows in his enthusiasm in the classes I attend. He tailors your fitness regime to suit you. It is always a great atmosphere in the classes and Ryan is always there for nutritional and exercise advice for you to take away and benefit from. I highly recommend Ryan. I've been a client of Ryans for over 3 years and I've never felt more healthy and fitter and I'm 58 so that's a long time to consider!

Found Ryan on Facebook and after a couple of messages took the plunge to see him, after his initial assessment, Ryan put a training plan together to accommodate my previous injuries. With Ryan’s experience and knowledge my posture has improved as well as my mental well being, i have also lost inches and gained muscle. Ryan also helps with nutritional information and dietary needs. The small group lessons are really good and also personalised to me, everyone in the gym is friendly and supporti...

I’ve been working with Ryan now for around 5wks and already I’ve noticed a big improvement in both my Strength & Fitness. I got in contact with Ryan to ask for some help with an old Injury and I’m so glad I did. Ryan’s knowledge in all aspects of fitness & nutrition is second to none and with his guidance and support, I have made some good changes and already reaping the benefits. In the past I’ve worked with other Personal Trainers but I’ve never come across anyone so passionate.

I am really enjoying my journey throughout the last year that I have been training with Ryan at Vitality and Mind. Starting as a complete beginner, he has taught me how to exercise in a safe and effective way. I’ve lost weight, toned up and completely changed my mindset towards exercising. Strength and 1-2-1 sessions are excellent, the group sessions are action packed and fun whilst also tailored to your individual needs. They are varied and I never get bored! The atmosphere is relaxed and fr...

I really enjoy the small group classes with Ryan Worthington at Vitality and Mind Personal Training. They are varied and fun and Ryan will tailor them to your particular needs or adjust at the time if you are tired or have any aches and pains so you can still get the most out of your session. It’s always a friendly supportive group of people in a nice relaxed atmosphere so anyone who might be wanting to train but finds a big gym full of people quite daunting should give Ryan a try. Ryan re...