Valkyrie Fitness | Personal Training

I completed Emma’s lockdown lean, well what can I say?! Professional, friendly, questionable banter 😉🤣 in all seriousness it’s helped me loads. Not just from the loosing fat side of things but the obsession with scale weight and “good” and “bad” foods! One of the most positive things I’ve done!! Will be carrying on and becoming a online client 😊

Working away from home for weeks at a time is hard, often moving from hotel to hotel over 4-6 weeks. However, Emma made me a simple menu and food list to follow, as well as providing simple easy to follow advice on how to stay fit and healthy when travelling. The accountability tracker and communication means that if you do have a bad day (as anyone might do), you can discuss it and make changes throughout the week to make sure that you stay on track.

Emma at Valkyrie Fitness is fantastic and is unlike any other personal trainer I have worked with. She really understands all the challenges that her clients face - as she has been there too. Not only is Emma a great personal trainer, she is an excellent coach who encourages and motivates in between sessions. The accountability and consistently encouraged by Emma has already meant I have already started to reach my goals.

I started my weight loss journey last March and lost 2 stone by the summer. Valkyrie Fitness was second to none. I know and understand the life style change and know it will not be a short term fix. Would 100% recommend!