U-First Fitness Society | Outdoor Bootcamp | Outdoor Workout | Fitness training

U First Fitness have kept me motivated for nearly 3 years and continue to bring challenging exercises, which are never easy but test your strength to the max! Ant & Sarah are amazing and work their butts off day in day out to keep the sets fresh, their nutritional advice too has really helped me and I’ve never felt fitter. I’m 50 next year and so the menopause has hit but the training really helps with my symptoms. Working out in the park is invigorating and you come away from each session f...

So glad I joined this amazing group and can't recommend it enough for others to join. Ant & Sarah put so much energy, enthusiasm & knowledge into every class and really shows their passion for health & fitness. The classes have reignited my interest in exercise, improved both my physical & mental health, all whilst enjoying the sessions with a great group of members.

I started here two weeks ago and what first hit me was how welcoming everyone is, it's such an inclusive place to work out! Sarah and Ant are amazing and they explain and demonstrate all the moves and give you so much encouragement! They gave me a nutrition plan that is easy to understand and listened to my goals. The exercises are varied throughout and you can adapt each exercise which has been great as a beginner. Every session hits every muscle group and I can't wait for my next one!

Honestly, one of the best decisions I made was joining U-First Fitness last year. I wanted to do outdoor workouts again after being inconsistent with gym visits. I enjoy the variety of the sessions, the social aspect in any session I go to (we do have a friendly/supportive bunch from all walks of life) and the mental boost alone is worth it. I've seen great progress in my fitness since joining (dare I say, best condition I've ever been in?!) and I've also seen other members make major strides...

Its amazing to be part of a fabulous eclectic and inclusive team of supportive people. I’ve never felt as strong physically and mentally, exercising outside Is a great feeling even in the torrential rain! Ant and Sarah are really welcoming and the support is endless with coaching in all aspects of training including technique and nutrition. Every session is different working to your own ability. I’ve been amazed at how much strength and stamina I’ve developed ..: don’t think I will ever us...