Tru Fit

I would highly recommend Jack’s sports massages! I had a few in the lead up to and after the London Marathon and they would leave my legs feeling much fresher and ready to go again. Jack is very knowledgeable and friendly and has done the London Marathon himself so had lots of advice to give

Jack was recommended to me through someone online and I am so glad I went with my gut and hired him as my PT. I had chronic pain issues with my back, knees and hips which then affected my entire body and was told by so many people I had fibro, piriformis syndrome and so many other issues which has been a huge hinderance to my fitness over the past 7 years. After a few weeks with Jack, we worked on my alignment and mobility. Jack literally pin pointed the issue within the first session of me h...

I first went to see Jack as I was having issues with my shoulder and had been in pain for some time due to working at a desk all day and during COVID working fom home with incorrect set up. He immediately recognised the problem and helped fix the issue in only a couple of sessions and I have been pain free ever since.  Now I have regular weekly 1 to 1 PT sessions that I always really look forward to. Jack has helped me to work on my strength showing me new exercises and techniques to build m...

I started training last summer in group classes at a local gym. I joined to get fitter and to tackle the middle age spread.at a local gym where Jack is based. As a keen martial artist and cyclist I enjoyed exercising but I was struggling to do basic movements and throws. This is a result of several injuries over the years and my back. It quickly became apparent in the classes that I couldn't move very well and struggled with many of the exercises. Jack quickly identified some of the issues a...

I started attending Jack's TruFit bootcamps, this was a friendly & inclusive environment, with options for everyone. I decided to start some weekly Personal Training Sessions with Jack in January 2022. I have since increased these sessions to twice a week. Jack has a really personalised & inclusive approach to movement & training. The focus is on mobility & strength, achieving goals to maintain health & ability to do things in everyday life. It has taken me nearly 20 years to find a place I ...