Troy'S

I have very recently finished my 6 week fitness challenge, to say I was unsure whether if this was for me, I had alot of questions in my head. Joining Troy's was the best decision I have done for my health and fitness in my life to date. I haven't felt this good in years and it's taken 6 weeks!. I have had so much support and encouragment from Troy and both of his other trainers in Mel K and Mel H. I have enjoyed every session I've been too and the group you get involved with are terrific an...

I joined Troy’s in March 2022. I was massively unhappy with my body shape, was carrying more fat than I wanted and my diet was appalling. I initially did the 6 week challenge and lost 5.5kg in 6 weeks whilst toning and firming. I’ve since signed up for 12 months and will be continuing into my 2nd year. Here’s the thing…there are nutrition manuals, there is as much support as you want or need, but crucially, you’re not judged if you have a blip or fall off the wagon. Most of all, Troy’s is...

Before I started at Troy's I felt bloated, sluggish and tired all the time. My confidence was at an all time low and I felt bad about myself everyday. Since completing the 6 Week Transformation Project I'm stronger, have so much more energy and in an all round better mind set. Just wanted to say a massive thank you to Troy, Mel H and Mel K for all their support and helping me make changes. One of my biggest fears was that I'd look stupid trying to work out! but everyone who goes to Troy's is ...

So I completed my 6 week challenge a few weeks ago and managed to loose 16lb. Where do I start, I was so unfit and overweight it was starting to make my mental health even worse than it already was, I’d only ever managed to loose 7lb when dieting myself without fitness training, so I bit the bullet and did something way out of my comfort zone and signed up to Troy’s by myself. This was now the start of my NEW life, a fitter life, a happier life, Troy, Mel H and Mel K have encouraged me from d...

11 months ago I signed up for Troy’s 6 week challenge, loved it so much I’m still here! I was so nervous on my first morning - 65+, never been to the gym before. I needn’t have worried! Troy, Mel and Mel put me at ease. Each workout is different, sometimes a challenge - but always worth it … always fun! I feel so much better - mentally and physically. So thankful I made that ‘leap of faith!’ A decision that’s changed my life!