Booking options
£12
£12
On-Demand course
4 hours
All levels
Building Your Self Esteem and Assertiveness Skills
Self-esteem and assertiveness are two essential skills for life success. None of your life's judgments is more important than what you make about yourself. Without some sense of self-worth, life can be extremely painful and unforgiving. Through this Building Your Self Esteem and Assertiveness SkillsCourse, you will learn some techniques that can dramatically change how you feel about yourself and how you approach the world to get what you want.
Move past your fears, shyness, self-doubt, and negativity. Increase your self-esteem, improve your ability to influence others, and take action that will change your life for the better! Self-esteem and assertiveness are essential components of living a happy and successful life. Building self-esteem and assertiveness are essential for professional success. However, it is impossible to advance in your career without adequate training and guidance. And this Building Your Self Esteem and Assertiveness Skills course is perfect for you in this regard.
After completing this Building Your Self Esteem and Assertiveness Skills course, you'll be ready to take on any challenge and start your career in your desired industries/sectors by developing your skills. This Building Your Self Esteem and Assertiveness Skills will improve your existing skills by taking them to the next level and providing up-to-date knowledge for facing tomorrow's challenges.
Learning Outcomes
After completing this Building Your Self Esteem and Assertiveness Skills Course,the learner will be able to:
Understand the fundamentals of self-esteem.
Understand the fundamentals of assertiveness.
Understand the importance of assertive communication.
Understand the four basic styles of communication.
Know how to respond to criticism.
Gain a solid understanding of the XYZ formula for effective assertive communication.
Gain in-depth knowledge of assertiveness in the workplace.
Courses are included in this Building Your Building Your Self Esteem and Assertiveness Skills Course
Course 01: Building Your Self Esteem and Assertiveness Skills
Course 02: Workplace Stress Management
Course 03: Level 2 Award in Job Search and Interview Skills
[ Note: Free PDF certificate will provide as soon as completing the Building Your Self Esteem and Assertiveness Skills course]
Building Your Self Esteem and Assertiveness Skills
Detailed course curriculum of Building Your Self Esteem and Assertiveness Skills
Module 1: Understanding Self Esteem
Defining Self-Esteem
Signs of Low and High Self-Esteem
What Causes Low Self-esteem?
How is Low Self-esteem Related to Mental Health?
Strategies to Build Healthy Self-Esteem
How to Increase Your Self-esteem?
What Can Friends and Family Do Help?
Module 2: Understanding Assertiveness
What is Assertiveness?
The Origins of Assertiveness
The Assertive Journey
The Confidence Lane
The Four Basic Styles of Communication
Assertiveness vs. Aggressiveness
Assertiveness vs. Passiveness
Assertive Styles With Body Language
Responding to Criticism
Module 3: Assertiveness in Communication
Assertive Communication
Importance of Assertive Communication
Outcomes & Benefits of Assertiveness
Important Facts About Assertiveness
Facets of Assertiveness
XYZ Formula for Effective Assertive Communication
Applications of Assertiveness
Module 4: Assertiveness in Workplace
Managing Assertively
Assertive Roles at Work
Managing Workplace Conflict
'I' Messages or 'I' Statements
Social Confidence
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Assessment Method
After completing each module of the Building Your Self Esteem and Assertiveness Skills, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.
Certification
After completing the MCQ/Assignment assessment for this Building Your Self Esteem and Assertiveness Skills, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download.
Building Your Self Esteem and Assertiveness Skills
This Building Your Self Esteem and Assertiveness Skills is ideal for anyone who wants to understand why Self Esteem and Assertiveness skills are important, how to develop and improve them, and how to advance their career. Including:
Managers
Team Leaders
Office Executives
Office Administrators
Employees
Business people
Secretaries
Receptionists
Building Your Self Esteem and Assertiveness Skills
There are no specific requirements for Building Your Self Esteem and Assertiveness Skills because it does not require any advanced knowledge or skills.
Students who intend to enrol in Building Your Self Esteem and Assertiveness Skills must meet the following requirements:
Good command of the English language
Must be vivacious and self-driven
Basic computer knowledge
A minimum of 16 years of age is required
Building Your Self Esteem and Assertiveness Skills
This course will help you move forward in your career by providing you with relevant information, skills, and a certificate of completion. You can expect to be significantly closer to achieve your goals after successfully completing this course. It's also securing the job you want, getting the promotion you deserve.
Certificate of completion
Digital certificate - Included
Training Tale is a learner-friendly online course provi...