Trained.By.Lucas Fitness Studio

Can't recommend Lucas enough. Very professional with training, diet plan... All classes are fun and all members are so friendly... Get yourself signed up and you would think why didnt you join sooner.

Lucas offers expert PT sessions, hit classes and so much more seven days a week. Lucas takes time to explain each exercise, he plans each training session to individual needs, he pushes you to the limit, he never stops his encouragement and is always trying to get the very best from everyone in the gym. I have been training now for over a year and at 59 I am in the best of fitness, aiming now towards a weight and body I had 30 years ago, with Lucas on my side I will not fail.

I had always previously trained at a commercial gym; however, I was becoming frustrated that I wasn't seeing the results that I had hoped for despite training regularly. I also had limited confidence in the gym, I rarely ventured into the free weights section and in classes I would choose the quiet ones and always hid at the back! I had watched PTs training their clients in my previous gym and couldn't see how this would benefit me as they were not providing anything that I couldn't do mysel...

Few months ago decided to sort myself out mentally and physically and get back in shape and sort my head out. I started on a journey with Trained by Lucas Fitness Studio which was completely new to me a completely different way of working out and it has completely challenged me. I have lost 8Kgs to date in 5 months and toned up and got my running back on track. It has helped me mentally and everyone is so welcoming warm and friendly and the positivity it is unreal. The results speak for t...

I had spoken to other personal trainers about my goals to lose weight and generally improve my fitness levels but many of them were disinterested or not enthusiastic about helping me, which I presumed was because of my age (I am 60 next year). Lucas was not phased at all by my age or health conditions. He has a knowledge of my current health issues and has created a programme of exercise that still pushes me to achieve my goals but with my health needs in mind. He is very down to earth and tr...