Train With Sam

I first came to Sam for a sports massage after my hips had ceased. After a few sessions I felt so much better, and continue to have sports massage now. I also go PT with him once a week, this is because I'm running a marathon soon, and don't think my body will of get around it without this. He will programme to what your goals are, he has so much knowledge and experience I would highly recommend. Sam is also really friendly and puts you at ease instantly.

I’ve been training with Sam since 2021 and where others have previously failed, he has successfully improved my body, my mind and my entire attitude towards being stronger, leaner and healthier. Sam consistently works around my busy schedule and is always accommodating to ensure I get the most out of each session. Each session is always full of knowledge, motivation and encouragement - can’t recommend him enough.

Started training with Sam as I felt I was massively out of shape and had lost my confidence with weight training and since then I feel as though I've come along way. Every session Sam challenges me and encourages me to be and do better, every week I'm improving on my lifts with form, strength and endurance. I've never trained with someone who's got such a vast amount of knowledge. Going to the gym use to be a chore and now it's my favourite part of the week due to Sam's encouragement. The thi...

I’ve been training with Sam for nearly 18 months. It’s the first time I’ve seen genuine results with a personal trainer, I have lost 13kg in weight and dropped two waist sizes. I like the way he really pushes me to do my best and is someone I can talk to about exercise and food (I’m really bad for junk food). He’s all about positive reinforcement, but not shy to tell me when I’m letting myself down. I look forward to reaching my goal over the next year. Slow and steady wins the race. Thank yo...

Training with Sam has been a great experience. He has taught me a lot about eating correctly and also how to perform exercises with correct form. Both of these have resulted in me losing weight and gaining more muscle. I look a lot leaner now and it is all thanks to Sam. He pushes me on each session and sets me workouts to do in my own time which keeps me motivated on my end goals. More than anything, Sam is just a genuinely nice and friendly guy. I'd recommend using Sam to anyone.