Train With Payne

I’ve trained with Ste for over 4 years now, I wasn’t really sure what to expect or if I would like it before I started! The bootcamp work outs were always varied so it kept it interesting and helped to tone and strengthen all parts of my body. My core strength and stamina increased dramatically. The group work outs with the other girls were good fun, lots of laughs and everyone helps to spur each other on. I continued to trained with Ste at bootcamp last year while I was I pregnant, right up ...

I joined bootcamp with Ste in June 2021 and couldn’t be happier that I did. I quickly noticed a big difference in my fitness level, which motivated me to keep up with each session - I have seen results physically and also feel the mental benefits of doing exercise. The group is so welcoming, and Ste is very supportive with explaining each exercise and offering advice to help you reach your goal. There is always a range of different workouts, which are enjoyable and challenging, making it easy...

I have been training with Ste for just over 3 years now and I don't know what I would do without it! Ste is a great trainer and always pushes you for the best results! The sessions are always challenging (especially in the winter months!) and a good variety so this never becomes boring or repetitive which is great! I seen results in my first 6 weeks and these have continued even 3 years in! It's a fantastic group of girls and we always have a giggle and would highly recommend to anyone :)

I booked Ste for a bootcamp during a hen weekend for my friend, and we had so much fun! Everyone enjoyed themselves and had such a giggle while working up a sweat. I let Ste know in advance that the group were mixed in terms of fitness background etc, and he made sure that everyone could take part and enjoy with lots of different equipment and exercises. Ste was also a really good communicator in the lead up to the weekend, and helpful in directing us to where we needed to be, so I felt confi...

I have been training with Ste 1:1 for just over 5 months now and I love it! The sessions are always interesting and the exercises vary. He incorporates resistance work, weights and cardio, depending on your goals. He is a very knowledgeable personal trainer who would keep pushing you to do better. Ste would challenge you to reach your potential. Ste has been really good in adapting all exercise to my needs and has helped me work towards my fitness goals. I feel fitter, stronger and more confi...