Tracy Waite, Personal Trainer Cornwall

I've been training with Tracy over the last year and it has been one of the best things I've ever done for my fitness. For the first time in literally YEARS, I feel that I am getting fitter in a healthy, safe and fun way. Tracy listens to your needs and designs the programme perfectly to meet your needs and help you get where you want to get to at the perfect pace. Plus she is a lovely, fun, cheerful and positive person who it is simply a joy to be around. (Even if her 'elephant seconds' are ...

I took part in one of Tracy's escape days and can only give positive praise for the experience. This was much more than a day of getting fit and active, although we did have a great exercise session and run as part of the day. We learnt more about our bodies and stretching as well as some body mapping techniques, which I will definitely use again. Tracy also provided some amazing food and the time flew by. I was slightly nervous beforehand but needn't have been as I was put at my ease and ma...

If you are looking for a personal trainer, whether you are not fit at all or training for ultras, look no further! You absolutely could not find anyone better than Tracy. Full of positivity, knowledge and humour, Tracy will listen to what you are wanting to achieve (and why) and show you the way. She always goes above and beyond and she really cares about her clients. Tracy has helped me to achieve more than I ever believed possible and I will be forever grateful that I found her.

Tracy as a person just radiates positivity and joy. She takes a keen and genuine interest in the events I am running in and my targets both short and long term. Each week I have a new program and this is set around my life,( long hours and young kids), and we are in daily contact, with each session discussed to see what works and what doesn’t. Now after 5 months the results have been truly amazing, I feel and look much better and my times are improving but that’s only half the story. I am a m...

I’ve been with Tracy a little under 3 years now; and all I can say is that she’s transformed me completely. She knows my limits better than I do and makes me see myself and a whole different perspective, without Tracy I wouldn’t be 1/2 the person I am today! She listens and knows just what you need in your workouts. Tracy 10000% makes sure that it’s all about you and what you want out of the time you train with her. It’s a no brained to be a client of Tracy’s, she’s a born and bread legend.