Tp Health & Fitness Coaching

I can highly recommend ‘TP Health & Fitness’. I was full of trepidation because this was the very first time that I had set foot in any gym! Teighlor was warm, welcoming and reassuring at my induction session. I thoroughly enjoyed the eight week ‘kickstart programme’ and feel that I hugely benefitted from it. Sarah was my PT for most of my sessions and she is amazing - so encouraging and engaging. This has been a fantastic start to my ‘gym journey’. Thank you! Tracey

I cannot recommend TP Health & Fitness highly enough, absolute life changers. From day one when I met Teighlor, I was won over be her warm, welcoming personality & studio. Things just got better when Alfie became my PT. An awesome PT who has a strong work ethic, is patient & selflessly dedicated to his clients. Alfie listens, he tailors workouts to your individual ability & strives for the best results for his clients. Layer on the excellent nutritional advice & guidance & you have the tot...

I cannot rate Teighlor and her team at TP Fitness highly enough. My husband and me have gone from never setting foot in a gym to training twice a week. In 9 months, we have progressed from barely being able to do 10 squats to regularly smashing dead lifts and bench presses. Our progress has been steady & surprising without it feeling hard or tedious. In fact, it’s been great fun and challenging in a good way. We’ve trained with all the coaches and they are all brilliant, motivating, knowledge...

I joined TP Health & Fitness about 6 weeks ago. In that period I’ve noticed a real change in body shape, more toned and muscle definition for the 1st time in my life! I love that it’s a real bespoke service and you don’t feel like ‘just another client’. The focus is on helping you progress and the workouts tailored specifically for you. I’m feeling fitter than ever and would strongly recommend TP Health & Fitness. Teighlor and Sarah, thank you so much for your expertise and dedication to...

Excellent fitness space where the personal training is outstanding and highly effective . Up to date equipment, bright, clean and welcoming. Teighlor has created a professionally run business where she and her team make fitness fun; I highly recommend it.