Joining TOF was the best decision I did last year ! Fantastic trainers, workouts are always different, and it’s all outside which is a best feeling ever after a day of work.
Highly recommend.
TOFs is a great way to stay fit and lift your mood - being outside is uplifting even when it’s dark and cold in the winter, after 5-10’ you feel good and at the end you feel great! I have been coming for over 9 years.
TOF is a fantastic outdoor exercise group. Friendly and enthusiastic instructors. Different class activity each time. Nice bunch of people to train with. Really makes a difference to my health - both physical and mental. And excellent value.
Friendly group that encourage all levels of fitness. A variety of classes on offer and prices to suit. The instructors are all highly experienced and knowledgeable. Fun social activities arranged.