Tom Daniel - Functional Fitness

I have been seeing Tom for general strength and mobility training, with a focus on knee and ankle flexibility. He has been excellent in all aspects. Strong technical expertise, practical advice, a varied programme and the right balance of pushing me but not going too far. With this professionalism comes an easy personal style which makes the sessions fun. I highly recommend him.

Tom is a delightful trainer. He is very focussed on helping me achieve all that I want to. He designs exercises that help achieve this. I started only five months ago and have got more strength in my arms, core and legs. I have also lost 5cm off my waist. Would highly recommend him.

5 months ago, I enrolled Tom as my personal trainer after coming to the conclusion that I was very unfit but did not have the motivation to exercise on my own regularly. Since then, with the weekly training sessions and personalised exercises in between, I have noticeably become stronger, leaner, have more energy and great sleep too. I was also very pleased to see that my waist measurement reduced by 6cm in 5 months! Tom is an excellent and highly experienced trainer, with a very friendly ...

I have been working with Tom for some time now and I have seen real results. I have really appreciated the care and attention to detail he takes with regard to tailoring the exercises we do to my develop, really helping me improve my technique and giving me advice on lifestyle aspects like diet outside of our sessions. Tom has always been supportive and encouraging. When I started I had a limited ability and suffered from a few previous injuries. Tom’s effort has meant that I have a lot more...

I have been having sessions with Tom for a few months and my core fitness has improved considerably. He is very encouraging and the exercises are varied and challenging. I would certainly recommend Tom if you are looking for a friendly, knowledgable and approachable personal trainer!