Thrive Personal Training

Ian has been a fantastic guide and support . He has listened carefully and been hugely flexible in his approach ensuring that I got maximum benefit. He is hugely knowledgeable and passed this on in clear and straightforward terms. I dealt with Ian through phone calls and on-line but he still managed to ensure we developed a personal relationship. I am lighter, fitter and have more energy as a result. Thank you Ian.

Well, where do I start? I first went to see Ian, as I was what I would describe as fat but fit. Disclaimer; that is not how Ian would describe it, as he is far more professional! I was into cycling but realised that the long distances I was doing were not helping weight loss at all. Ian designed a programme for me that not only involved weights with him in his gym (which is entirely private) but also involved diet advice. By diet, I don't mean some faddy scheme but something that your ...

Ian is excellent - providing very knowledgeable advice tailored to my specific needs, all in the perfect setting of his private gym. With a specific desire to improve my core strength, Ian has helped me make significant improvements with a great variety of different exercises. He recognises your limits, so won't overwork you, but will definitely push you to achieve more than you may think possible.

Ian was very professional and thorough in his approach. I had a knee issue for about a month and was not sure what the problem was. What I did know, was that I wanted to be sure it was well enough for me to ski on four weeks later. With the exercise I was given to practice at home, with a clear understanding of how to do it correctly and why I needed that number of repetitions, my knee held up to the job. I am now completely pain-free. I would definitely recommend Ian for anyone wanting to e...