The Yoga Woods

Attending Lou’s classes have been the highlight of my week for over six years now. The care, knowledge and passion with which she teaches is quite frankly second to none. I have attended many other lovely classes, however Lou’s teaching is simply unmatched. Attending her class is the best thing you can possibly do for yourself.

I joined Lous' (The Yoga Woods) classes in January, having never practiced yoga before and absolutely love my weekly (sometimes more!) sessions. From that first meeting Lou was amazingly warm, friendly and welcoming. She provides guidance throughout each practice so different levels and abilities are always fully supported. Lous' knowledge of yoga shines through each well prepared session and her enthusiasm and love of the power of yoga is contagious. Cannot recommend her highly enough.