The Wellbeing Pt

Inspirational, empathetic and honest. The Well-being PT is someone who I’ve signposted others to, without any hesitation. He provides a unique programme in the balance of shaping and building physical and mental strength, depending on his clients’ journeys. The Well-being PT continues to make a positive difference and merits all the praise he continues to receive.

I've used Chris for several specific training programs for at least four years, and every single time I've seen huge progress - and more than just physically. Most recently I wanted to improve my sprint speed and acceleration, and Chris's training programs helped me make significant and measurable progress in just an 8-week period. He's also helped me be kinder to myself, to speak to myself like I would a friend, and realise that feeling more positive starts with addressing that self-talk. ...

Chris is an outstanding personal trainer! He is very knowledgeable in his field and tailors each session to meet your health and well-being needs. He is a very friendly, approachable guy and makes you feel confident in the gym and within yourself!

I've been working with Chris for over a year now and he has completely changed the way I think about health and fitness. I have a history of body image issues and disordered eating. With his help I am now eating and training in ways that are healthy for my body and mind. Lovely guy who would go the extra mile for anyone. Highly recommend!!!

Chris is class, and by far the best trainer I have had. His unique well-being centred approach really helped me to understand how to live a more positive life outside the gym, while taking steps to be more active and fit. Thank you Chris!