The Strength Factory

Ben brings a world of expertise, experience, up-to-date science-based knowledge and the latest research together with an encouraging, supportive manner to help you reach your goals. He’s a pleasure to train with, and will adapt sessions to suit the individual needs of clients. I always leave the sessions feeling great, with a big smile on my face, and have experienced tangible benefits. Training regularly with Ben has seen my strength and fitness improve brilliantly; I’m healthier, stronger a...

I started training with Ben 4 years ago after hearing good things from a friend. I considered myself fit but not strong but within a few months or so of weekly sessions, I noticed how much better I could control my posture on the bike. 4 years down the line and I feel far stronger on the bike and able to keep pushing on long rough descents, which was a struggle in the past. I'm a keen skier and during winter months, Ben adjusts his sessions to suit. Similar to the bike, I now find it easi...

Ben is a great coach - always explains everything brilliantly and manages to make our sessions fun whilst maintaining his professionalism. Increasing my strength has made a huge improvement to my bike handling. I've been seeing Ben for two years now and have no intention of stopping.

Training with Ben over the past two race seasons has helped me far exceed my MTB expectations. He's friendly, professional and love what he does - and the results speak for themselves. Highly recommend.

I started training with Ben over 2 years ago after being recommended by a friend, I was riding very frequently but needed to improve my overall strength and power for MTB Enduro racing. Through his well balanced training programs and one on one tuition, I have managed to greatly improve my riding and overall race results with the added benefit of feeling in the best shape possible. Carl Jennings - Whyte Bikes.