The Power Of Body

From the very beginning I was impressed with the professionalism of Monika. I was able to achieve an amazing results in a short time of period. Monika is very personable, which significantly contributed to the enjoyment of each session. Monika is very knowledgeable not just with right exercises but also creating perfect food plan to achieve goals super quick. She is super accommodating to my crazy schedule (very early mornings or late nights - not a problem at all for her) being incredibly su...

Monika has been my personal trainer for six months… and I have enjoyed every minute of it. She has a really nice presence and I feel comfortable trying new things and not feeling silly if I didn’t do them right. I love training with her and I feel like I’m so much more healthy and have so much more energy. Monika is serious about her job… she respects your time and money and always makes sure to give you value… she is sooooo not the show-off body builder-type-of trainer, but approaches her t...

Monika has played a huge role in my health and fitness journey. I fully recommend her, she helped me achieve goals I didn’t think were possible (I mean I have abs now). She took the time to understand my goals and constantly keep me accountable for them. She is a consistent trainer who ensures I achieve more than I think I can. Her sessions are intense and fun- but she doesn’t go easy on you either. Her continued support outside the gym means I can always ask for help and never feel awkward ...

I came to her overweight, tired and low in confidence. Through Monikas varied training, workout and nutrition advice I started feel better, leaner and more energetic. Monika has a great knowledge which she is always sharing and installing in her clients. She as a PT constantly looking for develop her own knowledge to make herself better so her clients can benefit. HIGHLY RECOMMENDED!

Monika is just amazing! She pushes me to my maximum and I’ve learnt so much! I achieved my goals in a short but healthy time and I now love the gym more than ever! My body shape has changed and in my thirties I am now the strongest I have ever been! Monika will teach you everything you need to know about food, weights and anything body! She is so committed to her clients and such a lovely person too! And she is very strong herself! Highly recommend if you want to change your mindset and body ...