The Physique Coach

I've been working with Matt for the last year and a half, and when I started with matt my mental health and health markers were all over the place so we spent the first few months working to get these sorted out. We then went into a short growing phase followed by a cutting phase to be able to compete, which we did and got some great results. One thing I like is Matt will explain things we do and why we do them. I can highly recommend his services

Matt has not only helped me to heal my relationship with food, but he has proven to me the benefits of taking nutrition seriously and the positive outcomes of using food as fuel. I was always afraid to eat more after being so low in calories, but with Matt’s help (and extra calories) he helped me to transform my physique before my next competition in only a few months. Besides this, I am not just another client. He always takes into consideration how his clients are feeling each and every day...

I have been coached by Matt ( The Physique Coach) just over 2 years now. He has helped me to transform from complete novice into professional fitness competitor. I always had a dream to become a better version of myself. I have never stopped chasing my dream body! Even during the lockdown I was able to continue my workouts and I had a meal plan in place. My body kept transforming. After my surgery (rhinoplasty) this year I was back again to carry on my fitness mission! I am so grateful for al...

I've been working with matt for over 18 months now and his knowledge is immense. Even during the first lockdown and the closure of gyms, we were still able to carry on my prep (for a photoshoot due to show cancellations) and I got my body to the leanest I had ever been. We've now had a good 12 months of growing, but at a rate where I have gained a bit of size without too much fat. Even now being in the Canary Islands, Matt is still attentive, on hand to answer my random questions as well as...

Matt has an immense world of knowledge when it comes to prepping athletes myself this year I have found the information he gives is easy to understand -the more knowledgeable I become the more I really grasp the thought processes behind getting into the best shape possible. Matt is very patient and listens to your concerns and I am very fortunate to have found this base of experience and knowledge to draw upon