The Movement Coach

Michal is so passionate about his work, and about customising everything to his client's needs. He is able to cater sessions to my weak wrists, neck pain, and gradually build strength back where needed so that I can progress towards avoiding small injuries in day to day life. Sessions are fun and imaginative, and I have had great fun with deadlifts! He's got the kind of varied knowledge that you really need when aiming to make someone strong all-round, rather than just strong in set muscle gr...

I really love training with Michal! As a competitive track runner, I am always seeking for the ways to improve my sports performance. Michal has a lot of coaching experience and in-depth knowledge about movement and training. I enjoyed his movement health classes, he has a very friendly approach, professional step by step coaching style and I can already feel positive changes in my running and overall well-being. Michael is very active person himself with a great passion for sharing his pos...

A friend recommended me Michal, at first it was just for Natural Movement, but then I found out that he did personal training sessions and I haven't looked back. I've had experience with personal trainers before Michal, and I never felt like I was progressing in my fitness. My goals were one, avoid injuries. I constantly dislocate my right shoulder and sprain my ankles. My second goal was to get better at obstacle course racing with the ultimate goal of completing ninja warrior. Thanks to ...

I like working with Michal - I am 70 years old and have a recurring hip problem from when I was hit by a car. Michal is working to help reduce the pain and increase my flexibility and strength in that area. He's also helping me get stronger, more flexible and fitter generally. I never feel judged or treated as a standard person. I always feel the work outs are designed specifically for me and what I need so that I make progress. The time with Michal is time well spent.

Although I have known Michal for several years now, in his capacity as a free-running companion of my son, it is only in the last year or so that I have come to know him as a coach and a friend. He was recommended to me as a coach to help with my rehabilitation from a longstanding injury. The fact that he works closely with my physio was a great help, and his coaching started as an extension of my treatment. Beyond that we set some clear goals about why I was training and what I wanted to ac...